PodcastsBusinessThe Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Latest episode

272 episodes

  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #272: 3 Truths About Success That No One Talks About in Career Transitions

    22/1/2026 | 8 mins.
    Are you successful on the outside - but quietly questioning everything on the inside?
    If your life looks “right” but feels off, you’re not alone - and you’re not broken. This episode is for women who’ve achieved success but feel an internal shift they can’t ignore.
    Midlife often brings a quiet nudge, asking you to pause and reflect - not push harder. This mini episode reframes that discomfort, offering clarity and compassion for the moments where your outer success no longer matches your inner truth. It’s not about throwing everything away; it’s about redefining what success means now.

    In this episode you’ll discover:
    A mindset shift on why feeling unsettled is actually a sign of growth, not failure.

    Three unspoken truths about success that bring comfort and clarity to your transition.

    Reflective questions to help you reconnect with your energy and intuition—without needing all the answers right away.

    If you’re ready to stop second-guessing yourself and start reconnecting with what truly fits your life now, press play and take the first step toward your next chapter.

    Schedule a Clarity and Next Chapter Call here with Kavita
    Take our CAREER & LIFE FULFILLMENT QUIZ
    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
    Visit our Website
    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #271: The Hidden Costs of Success and How to Reclaim Your Purpose in Career Transitions

    19/1/2026 | 16 mins.
    Are you feeling misaligned in your career even though everything “looks fine” on the outside?
    This episode is for the woman who’s questioning what’s next in life or work - even after years of success. If you’re waking up tired, unmotivated, or quietly disengaged, you’re not alone. Discover why this phase of uncertainty isn’t a breakdown - it’s a signal.

    In this episode you’ll discover:
    The real reason why success on paper can feel empty - and what to do about it

    How to reconnect with your purpose without blowing up everything you’ve built

    Inspiring stories of women who’ve transitioned from burnout to clarity by redefining their success

    Tune in now to uncover the missing link between success and fulfillment - and how to align your next chapter with who you’ve truly become.

    Schedule a Clarity and Next Chapter Call here with Kavita
    Take our CAREER & LIFE FULFILLMENT QUIZ
    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
    Visit our Website
    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #270: How to Navigate a Midlife Transition with Confidence and Clarity

    15/1/2026 | 8 mins.
    Are you successful on the outside but secretly wondering, “Is this all there is?”
    If you’re a woman in midlife navigating career or life transitions, this mini episode speaks directly to that quiet restlessness so many of us feel - even when everything looks fine. It’s not a crisis - it’s a calling.
    Discover how to start trusting the inner voice that’s been nudging you toward more meaning, fulfillment, and authenticity. Learn why feeling unsettled isn’t failure, but a powerful clue that you’re ready for a new chapter.

    In this episode you’ll discover: 
    Why midlife is not a crisis but a powerful reinvention phase

    How women often downplay their strengths and inner calling

    Why confidence is built through small, aligned action — not certainty

    Practical questions to help you reconnect with purpose during career and life transitions

    🎧 Tune in now to explore the quiet signs it’s time for something new- and how to take your next step with clarity and confidence.

    Schedule a Clarity and Next Chapter Call here with Kavita
    Take our CAREER & LIFE FULFILLMENT QUIZ
    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
    Visit our Website
    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi

    12/1/2026 | 34 mins.
    Have you ever felt like something’s missing - despite checking all the boxes of “success”? What if the key to fulfillment was a hidden gem inside you that’s been there all along?
    So many high-achieving women hit midlife with restlessness, self-doubt, and a quiet knowing: “There must be more.” In this powerful conversation, host Kavita Ahuja and guest Sairan Aqrawi unpack how women in their 40s, 50s, and beyond can rediscover purpose, courage, and direction - by unearthing the gifts they've been brushing aside for years.

    In this episode you’ll discover:
    How to identify the hidden talents you’ve been minimizing - and how to start using them.
    Why midlife is the perfect time for reinvention (not a deadline).
    Real stories of transformation that will inspire you to claim your voice and take one bold next step.

    Press play now to hear how your past experiences and buried strengths can guide you to a more fulfilling, purpose-driven future - starting today.

    Schedule a Clarity and Next Chapter Call here with Kavita
    Take our CAREER & LIFE FULFILLMENT QUIZ
    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
    Visit our Website
    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.
  • The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

    #268: Why Shifting Your Energy Is the Key to Finding Your Ikigai in Career & Life Transitions

    08/1/2026 | 8 mins.
    Have you ever felt like nothing is wrong in your life - but something just feels off?
    In this short but powerful episode, Kavita Ahuja explores a common but rarely addressed challenge women face during career & life transitions: the hidden energy drain that clouds clarity and purpose. If you're constantly trying to "figure it out" and feel like you're pushing without progress, this episode will help you understand why - and how to shift things.

    In this episode you will discover:
    The difference between catabolic and anabolic energy - and why it matters more than your to-do list.

    A simple, daily reflection to spot what’s draining or fueling you.

    Insights on how energy shifts - not effort - lead to discovering your Ikigai and next chapter.

    Listen now to learn how shifting your energy can help you gain clarity, uncover hidden possibilities, and begin your midlife reinvention with confidence and ease.

     

    Schedule a Clarity and Next Chapter Call here with Kavita
    Take our CAREER & LIFE FULFILLMENT QUIZ
    This short quiz will give you a clear understanding of what's holding you back, and how to move confidently forward!
    Visit our Website
    Connect here:
    LinkedIn
    Instagram
    Facebook

    In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.

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About The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://imtncoach.com/bu-pc-bc-ka
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