The Wisdom Rewind: Advice to the Younger Self

In this episode of The Wisdom Rewind, we sit down with Jay Alderton, a renowned personal trainer, entrepreneur, and record-breaking endurance athlete whose journey embodies discipline, reinvention, and the courage to embrace change.Jay shares his evolution from a pivotal decision to join the Army at 17 to building one of the UK’s most recognized fitness brands. Along the way, he’s faced redundancy, navigated life-altering challenges, and broken world records—all while staying committed to his mission of leaving people better than he found them.Tune in as Jay opens up about:How discipline and routine became the foundation of his success.The mindset shifts that helped him overcome failure and seize new opportunities.His philosophy on balancing ambition with self-care and relationships.The importance of going all-in on your passions and mastering your craft.Whether you’re looking for actionable advice, inspiration to overcome challenges, or insights on living with purpose, this episode delivers a powerful dose of motivation and wisdom.Stay Connected with The Wisdom Rewind If you enjoyed this episode, don’t forget to subscribe, rate, and review The Wisdom Rewind on your favorite podcast platform. Your feedback helps us grow and inspire more listeners! Follow us on instagram for behind-the-scenes content, updates, and highlights from upcoming guests. Join the conversation! Share your favorite insights from this episode and tag us using #thewisdomrewind. Keep rewinding, keep learning, and stay inspired.

In this episode of The Wisdom Rewind, I sit down with Stu McLaren—entrepreneur, membership expert, and philanthropist—whose journey from humble beginnings to global impact showcases the power of resilience, intentionality, and generosity.We explore Stu’s transformative path, from creating innovative membership platforms that empower entrepreneurs to scaling his passion for giving back through his charity, Village Impact, which has built schools in underserved African communities. Stu shares the pivotal lessons learned from his entrepreneurial journey, his unique approach to turning challenges into growth, and the mindset shifts that have fueled his success.True to the spirit of the podcast, we rewind to uncover the advice Stu would give his younger self, offering practical wisdom for those starting or refining their journey. Packed with actionable insights and authentic inspiration, this episode is a must-listen for anyone looking to align their purpose with success.Key Takeaways:Turning resilience and intentional choices into opportunities for growth.Leveraging memberships to create recurring revenue and thriving communities.The mindset shifts needed to overcome limiting beliefs about wealth.How giving back amplifies purpose and unlocks greater success.Lessons in building a lasting legacy through business and impact.Tune in to hear Stu McLaren’s story and discover practical wisdom to transform your challenges into meaningful success today.Stay Connected with The Wisdom Rewind If you enjoyed this episode, don’t forget to subscribe, rate, and review The Wisdom Rewind on your favorite podcast platform. Your feedback helps us grow and inspire more listeners! Follow us on instagram for behind-the-scenes content, updates, and highlights from upcoming guests. Join the conversation! Share your favorite insights from this episode and tag us using #thewisdomrewind. Keep rewinding, keep learning, and stay inspired.

In this episode of The Wisdom Rewind, I sit down with Rob Moore—entrepreneur, property investor, and author—whose journey from artist to business mogul is a blueprint for taking action, managing risks, and achieving meaningful success.We explore Rob’s practical strategies for navigating high-stakes decisions, building resilience, and knowing when to pivot. He opens up about the life lessons gained from personal challenges and near-death experiences, and how they’ve shaped his philosophy on business and life.True to the spirit of the podcast, we rewind to uncover the advice Rob would give his younger self if he were starting today with nothing but his wisdom. Packed with actionable insights and inspiring stories, this episode is a must-listen for anyone ready to take control of their journey.Key Takeaways:How to take action while managing fear and uncertainty.The art of balancing risk and reward for lasting success.When to quit, when to pivot, and when to persevere.Building resilience through challenges and failures.Starting a scalable, low-risk business in today’s world.Tune in to hear Rob Moore’s story and discover practical wisdom to help you take action, manage risk, and start building your success today.Stay Connected with The Wisdom Rewind If you enjoyed this episode, don’t forget to subscribe, rate, and review The Wisdom Rewind on your favorite podcast platform. Your feedback helps us grow and inspire more listeners! Follow us on instagram for behind-the-scenes content, updates, and highlights from upcoming guests. Join the conversation! Share your favorite insights from this episode and tag us using #thewisdomrewind. Keep rewinding, keep learning, and stay inspired.

In this episode of The Wisdom Rewind, I sit down with June Sarpong, a trailblazing broadcaster, author, and diversity advocate, to uncover the wisdom behind her inspiring career. From her early days breaking into media at 16 to becoming a powerful voice for equity and inclusion, June’s journey is packed with lessons on perseverance, purpose, and self-mastery.We dive into her thoughts on building a meaningful career, the importance of mastering one skill before expanding, and why true success requires balancing outward achievement with inner fulfillment. June also opens up about the challenges of navigating a rapidly changing media landscape, her reflections on the power of diversity, and the key lessons she wishes she had learned earlier.In line with the podcast’s theme, we rewind to explore the advice June would give her younger self if she were starting over today, without resources but armed with the wisdom she’s gained. With candid insights and actionable advice, this episode offers invaluable lessons for anyone looking to craft a career—and a life—with purpose and authenticity.Key Takeaways:Why mastering your craft is the foundation for long-term success.How to build a career that aligns with your values and passions.The importance of balancing achievement with self-contentment.Practical ways to create opportunities and build meaningful connections.Why diversity and inclusion are essential for innovation and growth.Tune in to hear how June’s wisdom can inspire you to shape your own path to personal and professional success.Stay Connected with The Wisdom Rewind If you enjoyed this episode, don’t forget to subscribe, rate, and review The Wisdom Rewind on your favorite podcast platform. Your feedback helps us grow and inspire more listeners! Follow us on instagram for behind-the-scenes content, updates, and highlights from upcoming guests. Join the conversation! Share your favorite insights from this episode and tag us using #thewisdomrewind. Keep rewinding, keep learning, and stay inspired.