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Truth, Lies and Work

Leanne Elliott, C. Psychol.
Truth, Lies and Work
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  • 200. Rule-benders, quiet quitting and the DEI dilemma. PLUS! Is happiness overrated? With Julian Hayes II
    This week, we’re celebrating our 200th episode by asking: – Why do some leaders earn more trust by bending the rules? – What’s the right move when an employee asks to borrow money? – And is it fair to expect “diverse” employees to do extra DEI work just because of who they are? We’re also joined by Julian Hayes II for a Hot Take on why happiness might be the wrong goal for your workplace. Forget the ping-pong tables — let’s talk about what really matters. 🔥 News Roundup – Happy staff = better business: The Sunday Times’ Best Places to Work 2025 report proves it’s not about perks, but about trust, ownership, and listening.https://www.thetimes.com/best-places-to-work/features-companies/article/best-places-work-companies-uk-2025-cpw5wnr2z – $40 for loyalty? A Boston moving company boss went viral after an employee asked for a $40 loan — some say never lend to staff, others call it a loyalty-building move.https://x.com/salvin_joseph/status/1927002447974654253?s=12&t=Nu1sn41l6BG_ubgGziYG1g – Rule-benders vs. rule-followers: A new study shows we trust rule-benders more than strict followers — and they might make the best leaders.https://www.bps.org.uk/research-digest/rule-benders-make-more-appealing-leaders-rule-abiders 🔥 Hot Take: Happiness Is the Wrong Goal Julian Hayes II argues that we’ve been chasing the wrong metric: happiness isn’t enough to sustain performance or engagement. Real well-being comes from meaning, challenge, and shared purpose — not just feeling good in the moment. Connect with Julian: https://www.linkedin.com/in/julianhayesii/ Julian's Website: https://www.executivehealth.io/ Julian's Podcast: https://podcasts.apple.com/us/podcast/executive-health-and-life/id1500205650 💬 This Week’s Workplace Surgery – The DEI overload dilemma: A listener asks how to push back when they’re constantly asked to be the “diverse” voice in interviews — even at the expense of their own work. – First-time manager nerves: Another listener wonders how to become more assertive without losing their friendly style. – The “I’ve stopped caring” slump: Finally, someone asks if it’s okay to check out at work when you’re not valued — or if they’re just giving up too easily. 🔗 General Support with Mental Health and Well-being – Mind UK: https://www.mind.org.uk/information-support/– Samaritans (UK): Call 116 123 or email [email protected] 💡 Connect with Al & Leanne – LinkedIn: https://www.linkedin.com/company/truthlieswork/– Al: https://www.linkedin.com/in/thisisalelliott/– Leanne: https://www.linkedin.com/in/meetleanne/– Email: [email protected]– Book a call: https://savvycal.com/meetleanne/chat
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  • 199. The Truth and Lies of Trans Inclusion at Work, with Sophie Wood
    Warning: This episode contains references to discrimination, suicide, and mental health struggles. Please listen with care. Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott. This week, we’re talking about one of the most misunderstood (and often avoided) topics in people management: how to support transgender colleagues in your workplace. Our guest is Sophie Wood — trainer, speaker, and trans woman with over 13 years of lived workplace experience. She’s here to answer the questions most managers have — but are too afraid to ask. This isn’t a lecture on political correctness. It’s a step-by-step, fully human guide to making your workplace psychologically safe, legally sound, and genuinely inclusive. 💡 Key Takeaways from Sophie Wood – The law gives choice, not orders: Despite media panic, no new legal requirement forces employers to exclude anyone — use your company values, not fear, to guide decisions. – Definitions made simple: “Trans” is about movement, “cis” is about congruence, and most of us live on a spectrum — not in fixed boxes. – Bathrooms aren’t the issue: Sophie’s experience shows most trans employees fear causing trouble far more than becoming it. – Mess up? It’s okay: Intent matters more than perfect wording. If you make a mistake, acknowledge it, learn from it, and move on. – Rethink your training: Most DEI sessions reinforce “otherness”. Sophie’s frame-of-reference exercise helps teams connect through shared humanity instead. – Psychological safety is practical: Letting people say things out loud helps them process — and prevents negativity from spiralling. – Allyship isn’t optional anymore: Inclusion isn’t about checking boxes. It’s about seeing the human being, not just the label. 🔗 Connect with Sophie Wood LinkedIn: https://www.linkedin.com/in/sophie-wood-deib-mhfa/ Mental Health First Aid Training: https://belongingbase.com/mental-health-first-aid **Editor's Note** In this episode, the hosts reference Sophie Wood as a former police officer. To clarify, Sophie worked as police staff, not as a police officer. 🧠 Need More Support? Mind UK: https://www.mind.org.uk/information-support/ Mental Health at Work: https://www.mentalhealthatwork.org.uk/ Samaritans: Call 116 123 (UK) or email [email protected] 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat 🎧 If you found this episode helpful, please share it with a colleague, leave a review, or connect with us online. It’s time we made inclusion make sense — for everyone.
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  • 198. Should we all move to Iceland? PLUS! Reverse bucket lists, imposter syndrome and the trust crisis we can’t ignore, with Rose Soffel - This Week in Work 20th May 2025
    Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re asking: Is your company accidentally killing motivation and trust? From how we talk about success, to how we structure the workweek, to how we train our managers — the best of intentions are falling short. And according to our guest, we’re now in a full-blown trust crisis. 🗞 This Week’s News Roundup 🌟 The Reverse Bucket List Forget goals — what if reflecting on what you’ve already overcome could boost confidence and calm imposter syndrome? Read it: https://www.huffpost.com/entry/reverse-bucket-list-happiness_n_68195c92e4b09d0e11f7df5a 🇮🇸 What the UK Can Learn from Iceland Six years into a 36-hour workweek, Iceland’s workforce is less stressed, more satisfied, and still just as productive. Read it: https://www.theguardian.com/commentisfree/2024/nov/21/iceland-36-hour-working-week-stress-job 🧠 Why Mental Health Training for Managers Isn’t Enough Over 7,000 UK businesses were studied — and even the ones doing the right things are hitting a wall. Read it: https://medium.com/@truthlieswork/why-mental-health-starts-with-line-managers-2b2a74cebc46 🔥 Hot Take of the Week Our guest this week is Rose Soffel (Talent & Culture Consultant at SoffelHaus), and she’s not holding back. Her take? We’re in a trust crisis between employers and employees — and behavioural science might be the only way out. Rose argues that post-pandemic progress on wellbeing, autonomy and inclusion is being undone by control tactics, forced office returns, and short-term thinking. If we don’t rebuild trust, the best talent will quietly walk. Connect with Rose: LinkedIn – https://linkedin.com/in/rose-soffel Instagram – https://www.instagram.com/microrosie?igsh=MXN0c2owdHp4ZTNqNA== 🩺 Workplace Surgery – “Do anonymous surveys actually work?” – “How do I know if I’m any good at interviewing?” – “I got the job… so why am I terrified?” 🎧 Coming up Thursday… A UK Supreme Court ruling has redefined “woman” under equality law. What does this mean for inclusion, rights, and how organisations support trans employees? We’re joined by Sophie Wood, LGBTQ+ educator and mental health trainer, to help leaders navigate this complex new landscape. 🧠 Support With Mental Health & Wellbeing Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK): Call 116 123 or email [email protected] Mental Health at Work: https://www.mentalhealthatwork.org.uk/ 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat
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  • 197. Is Feminine Intelligence for men too? With Elina Teboul
    Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re joined by Elina Teboul — executive advisor, former Wall Street lawyer, and author of Feminine Intelligence. Elina challenges our assumptions about power, leadership, and success, offering a radical reframe that might just define the future of work. Drawing on years of coaching top leaders, Elina makes the case that intuition, emotional presence, creativity, and connection aren’t leadership weaknesses — they’re leadership superpowers. And ignoring them? That’s what’s keeping so many organisations stuck in disconnected, underperforming cultures. This isn’t a conversation about gender. It’s a call to rebalance. 💡 Key takeaways from Elina Teboul – Traits like empathy, presence, and creativity aren’t soft — they’re essential for resilient leadership – Over-reliance on dominance, linear thinking, and ego is leaving leaders burnt out and cultures broken – Feminine Intelligence is about wholeness, not gender — and it’s for every leader – Psychedelics and somatic work are emerging tools in leadership coaching – Redefining power is the key to building cultures that perform and sustain 🔗 Links & Resources Elina’s website: https://www.elinateboul.com Book: Feminine Intelligence – Available wherever you get your books Follow Elina on LinkedIn: https://www.linkedin.com/in/elinateboul/ 🧠 Enjoying the show? Follow, subscribe, and leave a review. Want to dig deeper into these ideas? Connect with us on LinkedIn and join the conversation. 🧠 General Support with Mental Health and Wellbeing Mind UK: ⁠https://www.mind.org.uk/information-support/⁠ Samaritans (UK, free helpline): Call 116 123 or email ⁠[email protected] 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat
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  • 196. Does your CEO have Big Toddler Energy? PLUS! Touching grass, accidental bullies and hiring mistakes, with Stuart Mace - This Week in Work, 13th May 2025
    Welcome back to Truth, Lies & Work, the award-winning psychology podcast from the HubSpot Podcast Network — hosted by business owner Al Elliott and Chartered Occupational Psychologist Leanne Elliott. This week, we’re asking a big question: Could well-meaning managers be bullying their teams without even realising it? New research suggests it’s not about personality clashes — but broken systems. From underperformance meetings to inconsistent shift scheduling, the way we manage people might be doing more harm than good. 🔥 This Week’s News Roundup 🧠 Touch Grass: Why getting outside is actually good for your brain A National Geographic article explores the science behind outdoor time and cognitive restoration. Read: https://www.nationalgeographic.com/health/article/touch-grass-mental-health-outdoors 👶 Toddler vs CEO: Who actually has more emotional regulation? A viral tweet draws comparisons between toddler tantrums and CEO outbursts — with hilarious (and thought-provoking) results. Tweet: https://x.com/steipete/status/1921513623668568358 🎯 Bullying at work: New research blames bad management, not bad people Leanne shares insights from her Medium article on why bullying is often a systems issue — not a personality problem. Read: https://medium.com/@truthlieswork/want-to-prevent-bullying-at-work-fix-your-people-management-first-da256af80558 🔥 Hot Take of the Week This week’s guest is Stuart Mace, former recruiter and now workplace wellbeing specialist. Stuart shares why your hiring process tells candidates more about your company than your careers page ever could — and how ghosting, vague role definitions and slow comms can quietly destroy your employer brand. Connect with Stuart: https://www.linkedin.com/in/stuartmace/ 🩺 Workplace Surgery – Should freelancers ask clients to tell them when they’re sick? – How do you survive a toxic job when you can’t afford to leave? – I’m scared to manage people. Would a course help? 🧠 Enjoying the show? Subscribe, share, and leave a review. Want to help shape future episodes? Join our private WhatsApp group and be part of the creative process. 🧠 General Support with Mental Health and Wellbeing Mind UK: https://www.mind.org.uk/information-support/ Samaritans (UK, free helpline): Call 116 123 or email [email protected] 💬 Connect with Al & Leanne Truth, Lies & Work on LinkedIn: https://www.linkedin.com/company/truthlieswork Al on LinkedIn: https://www.linkedin.com/in/thisisalelliott Leanne on LinkedIn: https://www.linkedin.com/in/meetleanne Email: [email protected] Book a call: https://savvycal.com/meetleanne/chat
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About Truth, Lies and Work

Truth, Lies & Work is the award-winning podcast where behavioural science meets workplace culture. Hosted by Chartered Occupational Psychologist Leanne Elliott and business owner Al Elliott, the show has reached #2 in the UK Business Podcast Charts and consistently ranks as a Top 10 trending business podcast globally. With a unique blend of evidence-based insight and lived experience, Leanne and Al simplify the science of people and culture to help leaders attract, engage, and retain great talent. Episodes drop twice a week. Tuesdays feature a global people and culture news round-up, a hot take from an emerging or established voice, and the world-famous Workplace Surgery—where Leanne answers real listener questions with practical advice. Thursdays dive deeper with expert guests from across the business and psychology worlds, sharing fresh perspectives and actionable strategies. Whether you're scaling a startup or leading a large team, Truth, Lies & Work delivers the tools, thinking, and inspiration to build thriving, toxic-free workplaces that prioritise well-being and drive sustainable growth. Also, the hosts are married—so expect unfiltered honesty, occasional banter, and a real-life lens on work and life.
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