Send us a textThis week Richard & Fiona delve into theories from Maslow and Carl Rogers on becoming fully functioning individuals.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
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34:31
Modelling
Send us a textThis week Richard and Fiona discuss the concept of modelling, the process of admiring positive traits in others, and how these can inspire personal change. Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
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31:49
Perfectionism
Send us a textJoin Richard Nicholls and Fiona Biddle as they discuss perfectionism, from its different types to its consequences.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
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31:24
Cognitive Dissonance
Send us a textThis week Richard & Fiona are nattering about cognitive dissonance, its implications, and how to manage it.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
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30:02
Stretching the Comfort Zone
Send us a textIn this episode, Richard & Fiona discuss the importance of stepping out of your comfort zone, overcoming anxiety, and taking actionable steps to achieve personal growth.Join our Evolve to Thrive programmeWhatsapp usSubmit a question Follow us on Facebook or Instagram The Richard Nicholls PodcastThe Brookhouse Hypnotherapy Group YouTube ChannelRichard's Social Media LinksBluesky X Insta Facbook Youtube TikTok ThreadsListen to Richard on Patreonhttps://www.patreon.com/richardnicholls
With questions submitted by you Therapy Natters is a podcast where 2 psychotherapists can help you gain insight into your issues and try and make sense of this funny old world.
UK