Uncool Episode 5: Joe Dispenza, Rewiring the Mind & Letting Go of Lack
We went to a Joe Dispenza retreat—and it cracked us open.In this episode, we unpack how your brain becomes a record of the past, why chasing the dream can trap you in lack, and how true change happens through emotion, not effort.Jacob didn’t even want to go 🙃 and somehow, even sitting side by side, we walked away with totally different takeaways.This one’s for anyone trying to rewire their thoughts, shift emotional patterns, or just finally stop looping the same stories.
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Uncool Episode 4: From CEO to Mom: The Shift No One Prepares You For
In this episode, we drop into what the first trimester actually feels like: the exhaustion, the mood swings, the mental load, and the wild shift in identity that hits when you’re growing a human.We talk about what no one prepares you for—like how hard it is to ask for help, why “just hire a nanny” isn’t always the answer, and how to rethink support in a way that doesn’t leave women burnt out and alone. Aggie opens up about the real emotional cost of being in her masculine to keep a business running, and Jacob shares what he’s learning as a partner (and why one meal four weeks ago doesn’t really count as enough).If you’re navigating pregnancy, prepping for it, or supporting someone who is—this episode is for you. It’s honest, unfiltered, and hopefully a reminder that doing it differently isn’t just okay—it’s necessary.Here’s what we get into: (00:00) Why real food isn’t always realistic in trimester one (03:15) Asking for help vs. expecting mind reading (06:00) Conscious support: it’s not “help” if you’re on the same team (08:10) Business vs. baby—rethinking roles without guilt (10:12) The emotional labor behind “doing it all” (13:30) How resentment builds when roles aren’t clear (15:00) Weekly calendars, baby moons, and rethinking planningThanks for being here. This season of life is tender, raw, and really real—and it means a lot to share it with you.A little thank-you from us: → Get a free month of the BESTIE App – Aggie’s wellness app for syncing hormones, energy, and mindset.App storePlaystore→ Take 15% off Biohacking Bestie supplements – Use code PODCAST at BiohackingBestieThese aren’t affiliate links—just tools that help us, and hopefully help you too.We’re not experts. We’re just in it. Thanks for listening.
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Uncool Episode 3: He Cheated, Left Her… and How Jacob Met His Dad for the First Time?
In this episode of Uncool, we sit down with one of the few spiritual teachers we actually trust—Lorin Krenn. This conversation goes deep into what it means to heal as a man, build conscious relationships, and reconnect with your partner beyond ego, fear, or control.We unpack what healthy masculinity really looks like, the emotional impact of growing up without a present father figure, and how childhood wounds play out in love. Jacob shares his own journey meeting his biological dad for the first time after 30 years—and the ripple effect that healing had on his entire family.We also talk about topics most people avoid—like what it means to "connect with your cock," why intimacy fades, and how to keep your relationship strong through parenthood and beyond.Whether you're partnered, single, or somewhere in between—this episode offers a grounded, honest take on love, power, and presence.Here’s what we unpack: (02:00) What “doing the work” in relationships really means(06:00) Father wounds, mother wounds, and how they shape attraction(11:45) Why men chase validation and the illusion of younger partners(18:00) What to do if you're afraid your partner will leave you(23:00) The truth about trying to change your partner (28:00) Jacob’s story of meeting his biological father after 30 years (31:00) Slaying the parent archetype to walk your own path (38:00) What awakened sex and conscious intimacy really looks like (45:00) How couples can stay connected in parenthood (48:50) Why being uncool might be the most powerful thing you can doThanks for being here and for listening to something this personal. This episode is a real one—and a reminder that it’s okay to take the long road back to yourself.As a small thank-you, here are two things that have supported us: → A free month of the BESTIE App – Aggie’s go-to for syncing hormones, energy & mindset. AppstorePlaystore→ 15% off Biohacking Bestie supplements – use code PODCAST at biohackingbestie.comThese aren’t affiliate links. Just tools that have helped us—and hopefully help you too. We’ll catch you in the next one.
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Uncool Episode 2: We're Pregnant!
We’re having a baby! In this episode, we share the full story — from the moment we found out, to how it’s changed our relationship, our routines, and the way we think about the future. It’s honest, emotional, and at times, a little chaotic (just like us). We also talk about early pregnancy symptoms, fears that came up, how we’re preparing, and what we’re learning along the way. Whether you’re expecting, trying, or nowhere near that chapter, we hope this episode brings you into our world in the most real and human way.This episode is a snapshot of a massive life moment—and a reminder that doing things differently might be the most powerful thing you can do.In this episode, we talk about… (02:00) How we almost ended up with six babies (06:20) Why Jacob’s sperm wasn’t what we thought (11:15) What we wish people actually talked about with fertility (18:45) Choosing energy over fear when trying to conceive (24:50) Conscious conception + why we skipped the porn (32:00) First cravings, doubts, and the moment it hit usThanks for listening and being here with us—especially for such a personal episode.Sharing this chapter with you means more than you know. Whether you’re in this season or not, we just hope it reminded you that it’s okay to do life your own way.As a little thank-you, we wanted to share a few things that have really supported us lately: → A free month of the BESTIE App – Aggie’s go-to for syncing hormones, energy, and mindset. It’s like a wellness coach in your pocket. Join BESTIE here:App storePlaystore → 15% off all Biohacking Bestie supplements – Use code PODCAST head on to www.biohackingbestie.comThese aren’t affiliate links. These are just tools we actually use and love—and hope they help you too.We’re figuring it all out as we go. Thanks for being part of it.Can’t wait to see you in the next episode.
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Uncool Episode 1: What is Uncool?
Welcome to the first ever episode of Uncool. We created this podcast as a space to be fully ourselves — no filters, no pretending, no chasing trends. In this episode, we talk about why we started Uncool, the pressure we’ve felt to always “have it together,” and why we’re more interested in honest conversations than polished perfection. If you’ve ever felt like you’re doing life differently than what’s expected — this is for you. It’s not about rebelling for the sake of it. It’s about choosing real over curated, and presence over performance.What we get into: (02:20) The pressure to “have it together” (08:40) What we wish we knew before getting married (14:05) Letting go of blame and learning to do life as a team (23:50) The night we left the front door open (32:10) Why tiny wins matter more than big momentsThanks so much for being here with us.We know your time’s valuable, and the fact that you chose to spend it with us means a lot.As a little thank-you, we wanna hook you up with two things we genuinely use and love: → A free month on the BESTIE App—Aggie’s wellness app for syncing your body, energy, and mindset. Join BESTIE here:App store Playstore → 15% off Biohacking Bestie Supplements, use code PODCAST—because taking care of your body should feel simple. Shop now.These are tools that’ve helped us—and hopefully help you too.We’re just getting started. Grateful to have you here, see you on the next episode!
Uncool is a raw, funny, and unfiltered look at modern love, growth, and everything messy in between. Hosted by married couple Aggie Lal and Jacob Riglin, each episode dives into the real conversations most couples avoid—from resentment and sex to self-worth and emotional healing. No experts, no perfect answers—just two humans figuring it out, one honest (and often hilarious) moment at a time.
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