Powered by RND
PodcastsEducationUnshaming AuDHD

Unshaming AuDHD

Jes Diverges
Unshaming AuDHD
Latest episode

Available Episodes

5 of 12
  • 011: Deconstructing Your Lens for Disability
    In this solo episode of UnShaming auDHD, host Jes Diverges unpacks the complex world of disability models, offering a nuanced exploration of how society understands neurodivergence. Critically examining the medical, social, and holistic models, Jes challenges deficit-based thinking and shares her preferred holistic approach that recognizes disability as an intersectional experience shaped by biological, psychological, and societal factors. Drawing from personal insights and scholarly research, she advocates for a balanced perspective that celebrates neurodiversity, challenges systemic barriers, and provides meaningful accommodations. This episode, which serves as an introduction to her upcoming book, offers listeners a compassionate and empowering view of disability that goes beyond traditional diagnostic frameworks.(episode description & transcript generated by otter.ai)Links & Other Resources:Book mentioned: Decolonizing Therapy by Dr. Jennifer MullanCreator mentioned: Rebecca, 15 Tenets of White Supremacy series & LOTS of other great content: https://patreon.com/whitewomanwhispererModels of Disability Article: https://autistictic.com/2020/02/14/the-holistic-model-of-disability/#:~:text=The Holistic Model of Disability recognizes that every disabled person's,and could improve their life.Autistic vs. Allistic Morals Study (TW for strong deficit language against autists): https://autistictic.com/2020/02/14/the-holistic-model-of-disability/#:~:text=The Holistic Model of Disability recognizes that every disabled person's,and could improve their life.Join The Combo Platter: ⁠https://www.patreon.com/jesdivergesJes’s Website: ⁠https://www.jesdiverges.com⁠Jes’s Email: ⁠⁠[email protected]⁠⁠Join My Email List: ⁠https://www.jesdiverges.com/newsletter⁠Instagram: ⁠https://www.instagram.com/jesdiverges⁠TikTok: ⁠https://www.tiktok.com/@jesdiverges⁠Substack: ⁠https://substack.com/@jesdiverges⁠Transcript Document: ⁠https://tinyurl.com/UnshamingAuDHDTranscripts⁠
    --------  
    30:10
  • 010: Masking, Misdiagnosis, and More w/ Javelin Laurence
    In this episode, Jes sits down with Javelin Laurence to explore the complexities of psychology through a neurodivergent lens. They discuss Javelin's journey of self-discovery, from early fascinations with personality tests to understanding their ADHD and autistic identity. The conversation delves into the limitations of Western psychology, the challenges of misdiagnosis, and the importance of recognizing individual experiences in mental health. Javelin shares insights from their coaching work and personal experiences, offering a critical and compassionate perspective on neurodiversity.(Episode description & transcript generated by otter.ai)Links & Resources:Book Mentioned: Neurotribes by Steve SilbermanJavelin’s Website & Blog: https://www.alchemycoaching.caJavelin’s Instagram: https://www.instagram.com/alchemydivergencecoachingJavelin’s TikTok: https://www.tiktok.com/@JavelinLaurenceOther Links & Resources:Join The Combo Platter: ⁠https://www.patreon.com/jesdivergesJes’s Website: ⁠https://www.jesdiverges.com⁠Jes’s Email: ⁠⁠[email protected]⁠⁠Join My Email List: ⁠https://www.jesdiverges.com/newsletter⁠Instagram: ⁠https://www.instagram.com/jesdiverges⁠TikTok: ⁠https://www.tiktok.com/@jesdiverges⁠Substack: ⁠https://substack.com/@jesdiverges⁠Transcript Document: ⁠https://tinyurl.com/UnshamingAuDHDTranscripts⁠
    --------  
    48:37
  • 009: Juggling Life's Balls and Befriending Inner Demons w/ Emme Kay Kennedy
    Hello hello everyone, I have another amazing guest for you all this week. I sat down with my good friend Emme who is a performer, podcaster, writer, artist, comedienne, clown, transwoman, and lesbian - although not necessarily in that order - for a conversation all about clowning, and what it means to make fun of yourself. We also talked about holding the paradox of existing as a queer human in an increasingly scary world, and took a deep dive into IFS therapy and parts work. Basically, it was the most low key and casual conversation ever. We didn’t plan any part of this conversation but it took us to so many interesting places and I can’t wait for y’all to listen to it!Emme's Links:Emme’s GoFundMe: bit.ly/emmekayEmme’s Podcast: Embracing Elephants on Spotify & AppleInstagram: @EmbracingElephantsOther Links:AuDHD Summer Camp: ⁠https://www.jesdiverges.com/audhdsummercamp⁠Jes’s Website: ⁠https://www.jesdiverges.com⁠Jes’s Email: ⁠⁠[email protected]⁠⁠Join My Email List: ⁠https://www.jesdiverges.com/newsletter⁠Instagram: ⁠https://www.instagram.com/jesdiverges⁠TikTok: ⁠https://www.tiktok.com/@jesdiverges⁠Substack: ⁠https://substack.com/@jesdiverges⁠Transcript Document: ⁠https://tinyurl.com/UnshamingAuDHDTranscripts⁠
    --------  
    1:57:19
  • 008: Interview With My Partner: A Personal Account On Navigating Our Queer Neurodivergent Relationship
    In this deeply personal and insightful episode, Jes sits down with their partner of five years to have an open and honest conversation about what it's like to build a strong, healthy relationship as two neurodivergent and traumatized individuals. As an autistic ADHDer herself, and with her partner also being autistic and dyspraxic, they've navigated their fair share of unique challenges and triumphs in their relationship.From the unconventional beginnings of their love story, to learning to navigate each other's emotional landscapes, to dividing household responsibilities in a way that plays to their respective strengths - Jes and her partner pull back the curtain on the inner workings of their neurodivergent partnership.Listeners will gain valuable insights on topics like radical acceptance, emotional co-regulation, and the importance of open communication and trust. Jes and her partner also discuss how their past traumas and abusive relationships shaped their current dynamic, and the beauty that can emerge when two people are willing to be vulnerable and meet each other where they're at.Whether the listener is in a neurodivergent relationship themselves, or simply wants to better understand what that experience can look like, this episode offers a rare, unfiltered glimpse into the realities and rewards of loving someone who thinks a little differently. Jes and her partner share their story and the lessons they've learned along the way.(description generated by otter.ai)Links & Resources:AuDHD Summer Camp:https://www.jesdiverges.com/audhdsummercampJes’s Website:https://www.jesdiverges.comJes’s Email:⁠[email protected]⁠Join My Email List:https://www.jesdiverges.com/newsletterInstagram:https://www.instagram.com/jesdivergesTikTok:https://www.tiktok.com/@jesdivergesSubstack:https://substack.com/@jesdivergesTranscript Document:https://tinyurl.com/UnshamingAuDHDTranscripts
    --------  
    1:03:14
  • 007: Neuroqueering Your Home With Art: Beyond Dopamine Decorating with Elinor Trier
    In this insightful conversation, host Jes Diverges sits down with artist Elinor Trier to explore the transformative power of art, especially for neurodivergent and queer individuals. Eli shares her personal journey as a visual artist, writer, and podcaster, describing how her work aims to help people who feel different to feel connected, seen, and celebrated. Delving into the science behind colorful artwork, Eli explains how engaging with vibrant art can alter brain chemistry, releasing feel-good neurotransmitters and regulating emotional states. (description generated by otter.ai) Eli’s 5-part guide for choosing art that speaks to your soul: Emotional resonance: something that gives you a little “jolt” of emotion The Joy Test: something that makes you happy or joyful Personal symbolism: motifs, colors, or symbols that remind you of something/ someone important to you, or that you see yourself in Conversation sparkers: can you imagine explaining the piece to someone in a way that feels expansive or use it in a way that helps them understand you better? The Power Up effect: something that reminds you of the power or strength within you, that helps you feel powerful Eli’s Links: Eli’s Website: https://www.elinortrierstudio.com/ Eli’s Newsletter: https://www.elinortrierstudio.com/keepintouch Eli’s Instagram: https://www.instagram.com/elinortrierstudio Eli’s YouTube: https://www.youtube.com/@ZuzusHausofCats Other Links & Resources: Combo Platter Community: https://www.jesdiverges.com/comboplatter Jes’s Website: https://www.jesdiverges.com Join My Email List: https://www.jesdiverges.com/newsletter Instagram: https://www.instagram.com/jesdiverges TikTok: https://www.tiktok.com/@jesdiverges Jes’s Email: [email protected] Transcript Document: https://tinyurl.com/UnshamingAuDHDTranscripts
    --------  
    49:15

More Education podcasts

About Unshaming AuDHD

Welcome to UnShaming AuDHD - a podcast for autistic ADHDers who want to remove shame, blame, and guilt from their lives and replace them with curiosity, compassion, and joy. I'm your host, Jes Diverges, and I'm here to help you reconnect to the authentic and unapologetic version of yourself that's been hidden away by systemic, interpersonal, and intergenerational shame. My goal with each episode is that you walk away feeling at least 1% more seen, heard, valued, and loved, because you belong here. You have *always* belonged here. Let's get into it.
Podcast website

Listen to Unshaming AuDHD, SOLVED with Mark Manson and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.20.1 | © 2007-2025 radio.de GmbH
Generated: 7/5/2025 - 5:18:52 PM