When the f**k did I become old?

• Is ageing mind over matter?

  In this episode of 'When the F*** Did I Become Old?', hosts Jo Parker and Corinne Franceschi explore the complex relationship between ageing and mindset. They discuss the impact of attitude, emotional memory, belief, and cultural perspectives on the ageing process. The conversation emphasizes the importance of mindfulness, language, and the power of choice in shaping how we experience ageing. Through various studies and personal anecdotes, they highlight that while ageing is inevitable, our perception and approach to it can significantly influence our quality of life as we grow older.TakeawaysAgeing is influenced by both mindset and physical factors.Attitude plays a significant role in how we perceive ageing.Emotional memory can affect our physical vitality as we age.Belief in oneself can lead to positive physical changes.Language and self-talk are crucial in shaping our ageing experience.Cultural perspectives can impact how ageing is viewed and respected.Mindfulness can help us stay present and aware as we age.We have the power to choose our attitude towards aging.Ageing is a complex interplay of various factors, not just mindset.The freedom that comes with ageing can be liberating.Timestamps01:32 Mel Robbins podcast episode with De Ellen Lnager02:46 The Mind-Body Connection in Ageing03:40 Attitude and Ageing: A Complex Relationship05:53 Emotional Memory and Its Impact on Ageing09:50 Belief and Perception: Shaping Our Ageing Experience13:40 How do Faith, Gender, Culture impact your Belief14:46 Negativity around age15:30 Cultural Perspectives on Ageing, how we make it more interesting and fun16:37 The Role of Language and Mindfulness in Ageing21:10 Belonging and Being Accepted17:52 The Power of Choice in the Ageing Process25:57 Is there Something Liberating about Getting Old29:13 We Have a ChoiceSubscribe to the podcast on Apple Podcasts or Spotify Follow us on Instagram https://www.instagram.com/whenthefkdidibecomeold/Facebook https://www.facebook.com/WhenthefkdidIbecomeold/TikTok https://www.tiktok.com/@gaylin_joEmail us [email protected] Our sponsorhttps://sallyrule.com/[email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Living with Parkinson's Disease

  SEASON 2 The search for a co-host conitues with Corinne Franceschi (ex head teacher)In this episode, Jo Parker and Corrine Franceschi discuss the challenges and realities of living with Parkinson's disease, particularly from the perspective of a caregiver. Corrine shares her personal experiences with her partner's diagnosis, the emotional and physical toll of caregiving, and the importance of awareness and support systems. They explore the impact of the disease on relationships, the necessity of maintaining one's identity, and practical advice for those newly diagnosed. The conversation emphasizes the need for greater understanding and resources for both patients and caregivers.TakeawaysParkinson's affects everyone differently, with over 40 symptoms.Early onset Parkinson's tends to progress more slowly.There is a lack of awareness about Parkinson's as a growing neurological condition.Caregiving can lead to emotional detachment as a protective mechanism.Support systems are crucial but often lacking in understanding of Parkinson's.The impact of Parkinson's extends to family and relationships.Maintaining personal identity is vital for caregivers.Practical advice includes understanding treatment options and side effects.Finding joy and personal fulfillment is essential for caregivers.Establishing lasting power of attorney is important for managing care.Timestamps01:34 Introduction to Parkinson's Disease02:36 Understanding Parkinson's: Symptoms and Progression07:40 The Emotional Toll of Caregiving12:00 Navigating Healthcare and Support Systems16:04 The Impact on Relationships and Family20:34 Not Feeling Guilty, Finding Joy and Maintaining Identity22:22 Depression and Dignitas24:23 Going into a Care Home26:12 Lasting Power of Attorney 28:09 Practical Advice for New DiagnosesFollow us onInstagram https://www.instagram.com/whenthefkdidibecomeold/Facebook https://www.facebook.com/WhenthefkdidIbecomeold/TikTok https://www.tiktok.com/@gaylin_joEmail us [email protected] Our sponsorhttps://sallyrule.com/[email protected] Hosted on Acast. See acast.com/privacy for more information.

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• A look at holistic dentistry and its health benefits.

  Holistic DentistryEpisode Summary: In this episode we welcome Dr Elmar Jung to discuss Holistic Dentistry. He explains what Holistic Dentistry is and how they work. We have a very interesting chat about toxins in our mouth and how these toxins can link to other things in your body. Key Takeaways: Can toothache relate to something else in my body 1st step is the most important oneDr Elmar Jung’s podcast Timestamps: • [01:10] – Introduction of guest Dr Elmar Jung• [02:08] – What is Holistic Dentistry• [07:38] – Mercury in my mouth• [16:45] – What is in people’s mouths • [19:28] – Fluoride • [22:10] – Where can we do our research• [23:47] – How do we start • [27:50] – Root CanalDr Elmar's podcast Tooth Talk https://open.spotify.com/show/2nLSiWifMMs1QjUoXdiCng?si=56e0b821c4994583+-+Tooth+Talk&nd=1&dlsi=eac902f460a543cbRoot Cause https://youtu.be/3s41QXReJ_4?si=uDlShJ7Bk4Aiyaf8 The Smoking Tooth https://youtu.be/fJVBYZEsqEU?si=UkeC1cuEhad3DAQHFollow us onInstagram https://www.instagram.com/whenthefkdidibecomeold/Facebook https://www.facebook.com/WhenthefkdidIbecomeold/TikTok https://www.tiktok.com/@gaylin_joEmail us [email protected] Our sponsorhttps://sallyrule.com/[email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Finding yourself after divorce...post 50

  SEASON 2 The search for a co-host conitues with Kev ( my partner)!Finding yourself after divorce...post 50Episode Summary:In this episode we talk about getting a divorce in later life and finding your identity again. We discuss getting back into doing things we love and making new friends along the way.Key Takeaways:40% of marriages end in divorceEverything has an end to itFinding your identityTimestamps:• [01:36] – Kev’s divorce• [05:10] – Identity• [10:00] – Getting back into motorcycling• [18:44] – Kev going to India• [24:25] – What you do creates your identityFollow us onInstagram https://www.instagram.com/whenthefkdidibecomeold/Facebook https://www.facebook.com/WhenthefkdidIbecomeold/TikTok https://www.tiktok.com/@gaylin_joEmail us [email protected] Our sponsorhttps://sallyrule.com/[email protected] Hosted on Acast. See acast.com/privacy for more information.

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• Shall we take are kids on holiday ....now that they are adults?

  SEASON 2 (The search for a co-host) Meet Kev ( my partner)!Shall we take the kids on holiday?Episode Summary: In this episode we discuss having holiday with the children now they are older and have moved out. We also talk about holiday with the pets as well and the difficulties of holidays with pets. Key Takeaways: Creating family holidays and memories Paying for older children to go on holiday Why do we take them on holidayTimestamps: • [01:55] – Having holidays when you have pets• [05:18] – Planning a holiday with older kids• [08:34] – Annoyed at paying for the children• [11:51] – Why are we looking to take the children on holiday• [22:03] – The last swansongSubscribe to the podcast on Apple Podcasts or Spotify Follow us onInstagram https://www.instagram.com/whenthefkdidibecomeold/Facebook https://www.facebook.com/WhenthefkdidIbecomeold/TikTok https://www.tiktok.com/@gaylin_joEmail us [email protected] Our sponsorhttps://sallyrule.com/[email protected] Hosted on Acast. See acast.com/privacy for more information.

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