Women of a Certain Stage

• Ep 08: The Transformative Power of Menopause Coaching at Work with Morna Dason-Barber

  Ever wondered how menopause coaching can make a difference in the workplace? Today, I speak to the inspiring Morna Dason-Barber, People Director at the Institution of Engineering and Technology. She shares her personal and professional experience as a menopause coach and her mission to support women's health in the workplace through vital education on menopause, fertility, and menstruation. We discuss the impact of menopause coaching on employee productivity, job satisfaction, and workplace inclusivity.Tune in now to learn more about how to create an inclusive and supportive workplace for women at all stages of life.Here are the Highlights:04:10 Personal struggles started menopause coaching journey07:09 Symptoms led to a journey of understanding hormonal changes12:05 The menopause plan is a coaching framework that profoundly impacts clients16:40 Gaining practice clients at work26:46 Natural, supportive woman-to-woman conversations30:18 Empowering depleted Women at Work33:45 Prioritising personal passions AgainMeet your host Lauren ChirenLauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.About Women of a Certain StageWe are committed to transforming the menopause experience—both for individuals and the organisations that support them.Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.Find out more here: https://www.womenofacertainstage.com/Connect with LaurenLinkedin: https://www.linkedin.com/in/laurenchiren/Instagram: https://www.instagram.com/themenopausecoach/Facebook: https://www.facebook.com/WomenOfACertainStageYouTube: https://www.youtube.com/@womenofacertainstageTwitter/X:

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• Ep 07: Transforming Menopause Care with Jill Angelo

  Do you want to learn more about the business of menopause healthcare? In this episode I sit down with Jill Angelo, the pioneering founder of Gennev: a telehealth clinic dedicated to women's health. Jill shares her incredible journey of venturing into the menopause startup space, the challenges of educating investors and navigating the biases against female entrepreneurs. We discuss the societal impact of her work, the growth of the menopause industry now valued in the multibillions, and the ongoing efforts to revolutionise menopause care and awareness. Tune in to hear Jill’s amazing story.Here are the Highlights:00:00 Introduction07:08 Educating investors on women's health topics was challenging11:53 The medical industry improving, offering more options for women, but it is also confusing19:43 Celebrity partners with Gennev to discuss women's life changes on social media.27:09 Gennev, acquired by Unified Women's Healthcare in 202228:29 Change within large systems is slow but rewarding; collaboration in menopause health is crucial.Meet your host Lauren ChirenLauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.About Women of a Certain StageWe are committed to transforming the menopause experience—both for individuals and the organisations that support them.Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.Find out more here: https://www.womenofacertainstage.com/Connect with LaurenLinkedin: https://www.linkedin.com/in/laurenchiren/Instagram: https://www.instagram.com/themenopausecoach/Facebook: https://www.facebook.com/WomenOfACertainStageYouTube: https://www.youtube.com/@womenofacertainstageTwitter/X: https://x.com/LaurenChirenAbout Jill Angelo:Jill is a visionary leader and a passionate advocate for women's health and wellness in menopause. With over 8 years of...

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• Ep 06: Fighting for Women’s Workplace Rights with Jack Tuckner

  If you think you know everything about workplace rights, think again! Today we're joined by trailblazing employment rights attorney Jack Tuckner. Join us as we unravel the complex web of menopause, workplace rights, and legal protections. With decades of experience fighting for women's rights, Jack's experience is truly fascinating. From the history of sex discrimination laws in the US to the current legislative landscape, this conversation challenges the status quo and highlights the urgent need for more inclusive workplace policies. Whether you're a woman navigating menopause, a manager aiming for equity, this episode will help you on your journey to creating a fairer workplace for all.Here are the Highlights:00:00 Introduction01:22 S3x discrimination and women's rights in America07:57 Lauren's journey from finance to menopause advocacy16:57 Being protected in the workplace 22:08 Jack's career in women's rights law28:57 Maternity leave and discrimination in the workplace32:16 Perimenopause, pregnancy, and workplace right45:22 Empowering menopause coaches around the world47:49 Advocating for legal action and initiatives 14/02/25 - LC editedMeet your host Lauren ChirenLauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.About Women of a Certain StageWe are committed to transforming the menopause experience—both for individuals and the organisations that support them.Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.Find out more here: https://www.womenofacertainstage.com/Connect with LaurenLinkedin: https://www.linkedin.com/in/laurenchiren/Instagram: https://www.instagram.com/themenopausecoach/Facebook: https://www.facebook.com/WomenOfACertainStageYouTube:

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• Ep 05: From Burnout to Menopause Coach with Holly Finn

  Holly shares her story of triumph over burnout and her own menopause journey. From the challenges she faced working in high-pressure environments to becoming a certified menopause coach, Holly's path is one of resilience and empowerment. Tune in as we explore stories of personal transformation and learn about how Holly's helping professional women regain their confidence and thrive through menopause…Here are the Highlights06:10 Ambition-driven stress and burnout09:15 Holly's experience training to become a menopause coach17:06 Stories of success and feedback19:57 Facing challenges and learning to overcome them28:29 Empowering women in the workplace post-menopause36:56 ADHD and overlooked female symptoms42:26 Holly's reflections on our course Meet your host Lauren ChirenLauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.About Women of a Certain StageWe are committed to transforming the menopause experience—both for individuals and the organisations that support them.Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.Find out more here: https://www.womenofacertainstage.com/Connect with LaurenLinkedin: https://www.linkedin.com/in/laurenchiren/Instagram: https://www.instagram.com/themenopausecoach/Facebook: https://www.facebook.com/WomenOfACertainStageYouTube: https://www.youtube.com/@womenofacertainstageTwitter/X: https://x.com/LaurenChirenAbout Holly Finn:Holly Finn, Founder and Coach at A BetterPause Coaching. I empower women to navigate the complex challenges of menopause with science-backed strategies and compassionate support. My own journey through perimenopause left me feeling burnt out, anxious,...

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• Ep 04: Menopause, Intimacy, and S3xual Pleasure with Sam Evans

  Join us as we chat with Sam Evans, co-founder of Jo Divine, a sexual health and pleasure expert with a unique perspective as a former nurse. Samantha has been featured on Channel 5's How To Have A Better Orgasm and Channel 4's S3x, Myths and the Menopause with Davina McCall, discussing s3xual health, intimacy, and pleasure.Jo Divine collaborates with the NHS, private healthcare professionals, and leading cancer charities to provide expert advice, trusted products, and resources to improve sexual wellbeing. Sam shares how healthcare professionals and charities signpost patients to Jo Divine’s innovative products and supportive health brochures.Don’t miss this insightful conversation about breaking taboos, empowering individuals, and making a difference in s3xual health and pleasure.Here are the Highlights03:45 Male gynecologists can be empathetic and understanding07:31 Testosterone isn't a quick fix09:43 Thrush and cystitis, struggle and DIY remedies14:05 Frequent thrush may be worsened by treatments containing glycerin and propylene glycol15:51 S3xual lubricants important even celebs advocating19:02 Menopause can be managed with proper education and support27:23 Encouraging women of all ages to embrace sexual freedom28:22 Committed to selling irritant-free, skin-safe productsMeet your host Lauren ChirenLauren Chiren is a leading voice in menopause awareness and workplace inclusion, dedicated to ensuring no one navigates menopause alone.As the Founder and CEO of Women of a Certain Stage, she works with organisations worldwide to create menopause-savvy and supportive environments. With a background in psychology, sports therapy, and nutrition, and an extensive suite of coaching certifications, Lauren is on a mission to train 20,000 Menopause Coaches and Champions, equipping them with the tools to support individuals and workplaces through this transformative life stage. Join her as she breaks the silence, challenges the stigma, and empowers people to thrive at midlife and beyond.About Women of a Certain StageWe are committed to transforming the menopause experience—both for individuals and the organisations that support them.Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.Join us and our global network of professionals dedicated to breaking the stigma, improving workplace culture, and ensuring no one navigates menopause alone.Find out more here: https://www.womenofacertainstage.com/Connect with LaurenLinkedin: https://www.linkedin.com/in/laurenchiren/Instagram: https://www.instagram.com/themenopausecoach/Facebook: https://www.facebook.com/WomenOfACertainStageYouTube:

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