How to Tell If Someone’s Faking It - These 5 Habits Reveal if Someone's Telling the Truth | Vanessa Van Edwards (Fan Fav)
This is a fan fav episode. It’s so easy to get caught up trying to catch other people in lies. In your love life, working relationships, and even with family and friends, thoughts of, ‘what if this person is lying’ crosses your mind more than you’d like to admit. But, have you ever considered whether or not your own verbal and nonverbal cues were sending the wrong message and causing people to think maybe you’re the one not being honest?
Vanessa Van Edwards is joining us to break down how to better identify if you are being lied to, and ways you can ensure you’re not sending the wrong signals. Lack of confidence, anxiety and shame are just a few of the ‘honest’ behaviors Vanessa warns could manifest almost identical to the cues used for dishonesty. Here is what you need to know to not just spot a lie, but to be a better communicator and create better relationships in your life built around honesty and transparency.
Preorder Vanessa Van Edwards’ new book, Cues: https://amzn.to/3leaa1j
SHOW NOTES:
Science of Lying | Vanessa shares why mornings are better for honesty
Assume the Truth | Up your ability to detect lies by assuming the truth
Congruence | Vanessa breaks down looking for misaligned verbal and nonverbal cues
Mixed Messages | Why anxiety and lack of confidence has same cues as lying does
Step 1 Lie Detection | Establish a baseline of person when they tell truth
Step 2 Lie Detection | Establish their nervous baseline to know their nervous tells
Step 3 Lie Detection | Spot redflags and microexpressions incongruent with baseline
Ignoring Instinct | Vanessa shares importance of not ignoring instinct if you see truth
Step 4 Lie Detection | Look for redflag clusters, use the rule of 3 before moving to step 5
Step 5 Lie Detection | Circle back, ask questions, and give opportunity to to overcome the lie
Share The Cues | Why learning cues together improves relationships and conversations
Intentional Liars | Vanessa explains how to spot them and remove those toxic people
Modes of Communication | Why people are more likely to lie over phone than text
Kinds of Lies | When people are self-deceptive, ill-intentioned versus well-intentioned
Truth Rules | Vanessa shares how to establish truth rules for people in your life
Shame Cues | How to spot shames cues and respond for better relationships
Modes of Lying | Listening for audio cues and how to communicate truthfully in email
Original air date: 8-4-2021
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:02:18
--------
1:02:18
Mel Robbins: "I Was Lost & Trapped Until 47 Yrs!" -How To Stop Overwhelm & Take CONTROL Of Your Life (Fan Fave)
It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes!
So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!!
Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can’t seem to text anyone back, remember someone’s birthday, or put away the milk when she makes coffee.
The thing is guys, even Mel frikin’ Robbins isn’t immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis
But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower!
Because once you understand that YOU’RE NOT CRAZY and your brain just works differently, THAT’S when you can actually take control and do something about it!!
Follow Mel Robbins:
Website: https://www.melrobbins.com/
Podcast: https://www.youtube.com/melrobbins
Instagram: https://www.instagram.com/melrobbins/
Follow Me, Lisa Bilyeu:
Website: https://www.radicalconfidence.com/
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
X: https://twitter.com/lisabilyeu
SPONSORS:
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Macy’s: Upgrade your glam at https://macys.comOneSkin: 15% off code LISA at https://oneskin.co
True Classic: Upgrade your wardrobe at https://trueclassic.com/impact
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
55:27
--------
55:27
“I almost divorced Bruce…” How to GET BACK UP & Find Confidence When Life Falls Apart | Emma Willis
What do you do when your worst nightmare comes true?
For Emma Heming Willis, wife of Bruce Willis, that moment came when she realized something was deeply wrong. Her once-perfect love story was about to change forever.
In this powerful, raw, and emotional episode, Emma opens up about the early signs that something was off, how she learned to trust her gut, and what it really takes to stand by the person you love through illness, grief, and uncertainty. This is not a story about tragedy. It’s about love, resilience, and the courage to rise even when life knocks you to your knees.
Here’s exactly what we dive into:
When Everything Changes: The Moment Emma Knew Something Was Wrong
Meeting Bruce Willis & Building a Foundation of Love
Green Flags That Defined Their Relationship
The First Signs of Change: When Bruce Started to Slip Away
Acting on Instinct: Getting Answers When No One Listens
Choosing Strength Over Despair: The Pivot Point
The Hidden Emotions of Caregiving: Anger, Guilt & Resentment
Grieving Someone Who’s Still Here: The Pain of Ambiguous Loss
Redefining “Self-Care” & Making Time Without Guilt
Stay Here, Don’t Go There: How to Ground Yourself in the Moment
Caregiving, Mortality & The Power of Asking for Help
Follow Emma Heming Willis:
Website: https://emmahemingwillis.com
Instagram: https://www.instagram.com/emmahemingwillis/
Check out our sponsors:
Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.
Macy’s: Upgrade your glam at https://macys.com
OneSkin: 15% off code LISA at https://oneskin.co
True Classic: Upgrade your wardrobe at https://trueclassic.com/impact
FOLLOW LISA:Instagram: https://www.instagram.com/lisabilyeu/YouTube: https://www.youtube.com/womenofimpactTik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=enFacebook: https://www.facebook.com/lisabilyeu
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:06:38
--------
1:06:38
Is He Your Future or Just a Phase? How to Tell if He’s ‘The One’ | Spirit PT 2 (Fan Fav)
This is a fan fav episode. This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns.
SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships.
But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners.
Original air date: 10-19-2023
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:01:54
--------
1:01:54
Is He Your Future or Just a Phase? How to Tell if He’s ‘The One’ | Spirit PT 1 (Fan Fav)
This is a fan fav episode. In this episode, SPIRIT takes us on an enlightening exploration of the aftermath of breakups and the rollercoaster ride of entering a new relationship. They shed light on the significance of moving furniture, changing one's environment, and how our brain is wired for patterns.
SPIRIT is a passionate advocate for open and honest communication in relationships. They believe that understanding compatibility is crucial in creating a lasting connection. They emphasize the importance of treating the dating period as an interview, where conversations about long-term goals and desires can help determine if two people's futures align. SPIRIT recognizes that many individuals focus solely on the present and the fleeting feelings, without considering the potential for a shared forever. Through their work, they aim to encourage people to have these vital discussions to build stronger and more fulfilling relationships.
But it doesn't end there. SPIRIT goes even deeper, challenging us to question the presence of a meaningful connection in our relationships. They discuss the importance of becoming the best version of ourselves while still enjoying the presence of our partners.
Original air date: 10-18-2023
Learn more about your ad choices. Visit megaphone.fm/adchoices
Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!
Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”
Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.
So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!
UK