In this deeply honest episode of ChatterBeans, I'm joined by journalist and podcaster Verònique Muñoz, host of the Everybody's Lost Podcast, who shares her journey from a small Spanish enclave in North Africa to building a life and career in London.
Verònique reflects on moving abroad alone at 20, working as an au pair, and pushing her way into journalism despite language barriers and uncertainty. She opens up with courage about the loss of her mum to suicide, the impact of grief while finishing university, and how she learned to live with loss rather than “move on” from it.
Out of that experience came Everybody’s Lost, Verònique's podcast created to offer companionship, honesty, and connection for people navigating grief, mental health struggles, and moments of feeling lost. Together, we talk about resilience, immigration, mental health resources, personal growth, and why your past doesn’t define your future.
Trigger warning: This episode includes discussion of suicide, bereavement, and mental health. Please take care while listening.
Connect with Verònique on Instagram and find Everybody's Lost Podcast on TikTok and listen on all the usual platforms.
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