Daily Meditation with Sangha Live

346 episodes

Enjoyment & Gladness - Daily Meditation with Zohar Lavie
02/06/2026 | 49 mins.
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings.

Part 2 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Happiness is a Skill; Gratitude, Appreciation and Contentment - Daily Meditation with Zohar Lavie
01/06/2026 | 44 mins.
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings.

Part 1 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Happiness is a Skill; Gratitude, Appreciation and Contentment - Daily Meditation with Zohar Lavie
01/06/2026 | 44 mins.
Joy, gladness and delight are important factors on the path. They arise as fruits of the practice, but they are also skills that can be cultivated and developed. This week, we will reveal, align with and nourish these liberating qualities. Tasting for ourselves their impact on experience, in service to the wellbeing of all beings.

Part 1 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Refraining from the habit of non-kindness - Daily Meditation with Jaya Rudgard
29/05/2026 | 49 mins.
This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life.

Part 5 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Open, kind awareness - Daily Meditation with Jaya Rudgard
28/05/2026 | 50 mins.
This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life.

Part 4 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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About Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

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