Daily Meditation with Sangha Live

383 episodes

Insight - Daily Meditation with Christopher Titmuss
14/07/2026 | 42 mins.
What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight.

Part 2 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Calmness - Daily Meditation with Christopher Titmuss
13/07/2026 | 43 mins.
What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight.

Part 1 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Vibrant Tranquility, Clarity and Poise - Daily Meditation with Zohar Lavie
10/07/2026 | 46 mins.
Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up.

Part 5 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Depth of Stillness - Daily Meditation with Zohar Lavie
09/07/2026 | 45 mins.
Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up.

Part 4 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
A Calm Forest Pool - Daily Meditation with Zohar Lavie
08/07/2026 | 45 mins.
Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up.

Part 3 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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About Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

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