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Daily Meditation with Sangha Live

Sangha Live
Daily Meditation with Sangha Live
Latest episode

322 episodes

  • Daily Meditation with Sangha Live

    Expectation - the straitjacket that constricts our response - Daily Meditation with Shireen Jilla

    04/05/2026 | 41 mins.
    To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel untethered in daily life. We will explore what part our expectations, inspirations and intentions play. And what actually opens us to the naturalness of meeting this moment with simple, direct wisdom: the ordinarily extraordinary.

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
  • Daily Meditation with Sangha Live

    Expectation - the straitjacket that constricts our response - Daily Meditation with Shireen Jilla

    04/05/2026 | 41 mins.
    To gain relief from mental or physical suffering, seeking enlightenment, sangha? As we practice with our teachers, insight can flood our hearts. Still we can feel untethered in daily life. We will explore what part our expectations, inspirations and intentions play. And what actually opens us to the naturalness of meeting this moment with simple, direct wisdom: the ordinarily extraordinary.

    Part 1 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
  • Daily Meditation with Sangha Live

    Thich Nhat Hanh, Taixu and engaged Buddhism in Asia - Daily Meditation with Milla Gregor

    01/05/2026 | 41 mins.
    Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards the better world we know is possible.

    This week we'll dive into ideas, practices and poems from those on the engaged practice path, strengthening our ability to participate in building justice, liberation and joy both within and beyond our individual lives.



    Part 5 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
  • Daily Meditation with Sangha Live

    Roshi Joan Halifax, compassion and wise hope. - Daily Meditation with Milla Gregor

    30/04/2026 | 43 mins.
    Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards the better world we know is possible.

    This week we'll dive into ideas, practices and poems from those on the engaged practice path, strengthening our ability to participate in building justice, liberation and joy both within and beyond our individual lives.



    Part 4 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
  • Daily Meditation with Sangha Live

    Energy and commitment on the engaged path - Daily Meditation with Milla Gregor

    29/04/2026 | 41 mins.
    Engaged practice combines dharma wisdom with justice and liberation movement wisdom, allowing us to fly with the wings of compassion and wisdom towards the better world we know is possible.

    This week we'll dive into ideas, practices and poems from those on the engaged practice path, strengthening our ability to participate in building justice, liberation and joy both within and beyond our individual lives.



    Part 3 of 5

    Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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About Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
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