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Mindspo
Mindspo
Rochelle Fox | Mindset, Meditation & Manifestation Teacher
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Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow.
Tune in for a twice-weekly dose of ... More
Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow.
Tune in for a twice-weekly dose of ... More
Available Episodes
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- 16. The 'One Thing' Manifestation Technique and How to Use It to Shift Your RealityAre you looking for a way to catalyse personal growth and alignment in your life? Tune in to this short, but powerful solo episode with Rochelle as she shares a game-changing manifestation technique, that she's invented and put to test in her own life.Join Rochelle as she explains how one change sparked a domino effect of positive alignment in her life, leading to quantum leaps in her personal and professional growth. She replaces the chaos of doing more with the bliss of doing less, emphasising that manifestation often involves creating space by letting go. Tune in, and let the journey to alignment, space, and energy begin.Head to the Show Notes: https://mindspo.com/2023/05/29/the-one-thing-manifestation-technique/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspo/Connect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/28/05/202317:52
- 15. The First Step to Strong Boundaries - Redefining Decision-Making for Creating a Life of FreedomAre you constantly saying yes at the expense of your own well-being? It's time to rethink your decisions with Rochelle in this empowering solo episode. Get ready as she unveils a game-changing mindset shift that has set the course for a life abundant with freedom - of time, space, and energy.In this episode, Rochelle takes you on a journey of transformation, diving deep into the concept of "If it's not a fuck yes, it's a no". Brace yourself as she opens up about navigating the tricky terrain of setting boundaries and shares the pivotal lessons learned along the way. Tune in to redefine your relationship with decision-making, tap into your intuitive responses, and ultimately align your reality with your dreams.Head to the Show Notes: https://mindspo.com/2023/05/25/the-first-step-to-strong-boundaries/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspoConnect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/24/05/202335:11
- 14. The Power of Joy and How to Find JOY in the Journey - Manifesting Through Your Childlike Essence with Fox and SollHave you ever considered joy as your secret weapon for success? In this episode, Mindspo co-founders Fox and Soll dive into the importance of joy, an emotion often overlooked, and how it impacts our life purpose and ability to manifest. They share their personal insights, revealing how adopting a playful approach to life can lead to greater alignment and fulfilment.Tune into this conversation to discover practical strategies for infusing more joy into your everyday life. Learn how, by embracing joy, you become a vibrational match to the life you've always wanted, not just reaching your dreams but enjoying the journey too.Head to the Show Notes: https://mindspo.com/2023/05/22/the-power-of-joy/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspo/Connect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/Connect with Chris on Instagram: https://www.instagram.com/chrissoll/21/05/202331:44
- 13. What Happens When You Go Sober: My 8-Month Alcohol-Free Journey Reflecting on Mental Health, Spirituality, Productivity, Relationships, and MoreEver thought about how your life might change without alcohol? Come along with Rochelle Fox in this week's episode as she shares her personal experience with sobriety. Now eight months sober, Rochelle is opening up about the good, the bad, and the surprising parts of her alcohol-free journey, one that began as an intuitive nudge and has since rooted itself deeply into her lifestyle. Rochelle doesn’t hold back - her take on living sober is real and relatable. In this episode, she’s also answering questions from her Instagram followers, providing a deeper insight into the realities of a sober lifestyle. Tune in to find out the profound impact sobriety can have on your work, spirituality, relationship dynamics, and overall well-being. Head to the Show Notes: https://mindspo.com/2023/05/18/what-happens-when-you-go-sober/Download Manifestie App: https://manifestie.app.link/podcast/Connect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspo/Connect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/17/05/202339:52
- 12. Eight Things That Are Blocking Your Abundance and How to Stop Them: Practical Manifestation Hacks with Fox & SollAre you unconsciously blocking your abundance? Listen and find out as Fox and Soll share their journey of breaking free from habitual beliefs and stepping into a life full of abundance.They discuss eight vital shifts they’ve incorporated into their lives, removing actions and beliefs that were once roadblocks to their abundance. From paying more attention to their internal dialogues and taking responsibility for their financial blueprints, to making conscious choices about the content they consume and avoiding the trap of binary choices, they’ve made significant changes to elevate their vibe and attract more abundance into their life.Join them in this episode as they explore these liberating shifts, offering actionable steps to help you align with the life you desire. Abundance is within your reach - step into your power and claim it.Head to the Show Notes: https://mindspo.com/2023/05/15/eight-things-that-are-blocking-your-abundanceDownload Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https://www.tiktok.com/@mindspoConnect with Rochelle on Instagram: https://www.instagram.com/rochelle_fox/Connect with Chris on Instagram: https://www.instagram.com/chrissoll/14/05/202343:50
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About Mindspo
Introducing The Mindspo Podcast - the podcast for curious minds and ambitious humans who want to dream big and live slow.
Tune in for a twice-weekly dose of conversations that inspire the mind, ignite action and elevate your energy.
The Mindspo podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those BIG dreams without burning out in the process.
Hosted by Meditation Teacher, Serial Entrepreneur, and App founder Rochelle Fox, the Mindspo podcast features solo episodes and expert guest interviews with conversations on personal growth, spirituality, wellness, manifestation, mental health, success and entrepreneurship.
As a Host, Rochelle provides insightful, relatable and actionable insights into how to elevate your life and create your dream reality with clarity combining science & grounded spirituality.
If you’re looking for a podcast that doesn't gatekeep and a thriving online community of seekers with open minds and even more open hearts, then hit that FOLLOW button, listen in and connect to become part of our ever-growing Soul Fam.
Start your week with Manifestation Mondays with Fox and tune in every Thursday to get inside the mind of one of our expert guests or have an uncut conversation with our co-founders Chris Soll & Fox.
Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346
Connect with Mindspo on:
Instagram: https://www.instagram.com/mindspo/
Tik tok: https://www.tiktok.com/@mindspo
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