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The Brain Development Podcast

Lara Barnes
The Brain Development Podcast
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  • Toxins in Pregnancy and Child Development: What Parents Need to Know
    In this episode of the Brain Development Podcast, Lara is joined by Jinal and Vicky to discuss how parents can prepare for a healthy pregnancy and reduce risks linked to child development and neurodiversity. The conversation highlights: The impact of oral health during pregnancy, including how hormonal changes affect the gums and the risks of untreated dental issues. The role of the gut microbiome and why balancing it through diet and lifestyle is vital for both mother and child. Why monitoring copper and folate levels before conception matters for brain health and development. The value of genetic testing (SNPs) in identifying predispositions and taking proactive steps. How environmental toxins influence pregnancy and the importance of creating a safe, healthy “nest” for your child. Packed with practical strategies, this episode empowers parents to take actionable steps toward improving their health—and their future children’s well-being. Key Takeaways Oral Health: Hormonal shifts increase risks of gum disease, which is linked to pregnancy complications. Gut Health: A balanced gut supports neurodevelopment and resilience in children. Copper & Folate: High copper can deplete zinc, while improper folate supplementation may affect cell methylation. Genetic Insights: SNP testing helps parents make informed preconception choices. Best Moments "During pregnancy, ovarian hormones change the oral microbes, leading to more inflammation." – Jinal "If you have very high copper levels, it doubles during pregnancy and may harm your child." – Vicky "I’d advise you to remove any root canal-treated tooth—there’s no way to guarantee it’s bacteria-free." – Jinal "Taking folic acid throughout pregnancy strips the cell of methyl, leading to adverse outcomes." – Vicky Guest Bio – Vicky Vicky, mum to her autistic daughter Rose, holds a BSc in Human Biology. Originally pursuing a career as an NHS dietitian, her journey shifted when navigating her daughter’s complex needs. She founded The Happy Healthy Unicorn to support families with root-cause healing, blending science, lived experience, and compassion. Inspired by her daughter’s progress, Vicky now helps parents restore health—physically, emotionally, and spiritually. Host Bio – Lara Barnes Lara Barnes, a successful woman in tech, turned to functional neurology after facing her son’s behavioural, learning, and speech challenges. By reshaping his brain development, she saw transformative results. Through the Building the Brain Podcast, she guides parents toward practical solutions to help their children thrive. Social / Important Links TikTok: ⁠https://www.tiktok.com/@braindevelopmentuk⁠ Instagram: ⁠https://www.instagram.com/braindevelopmentuk/⁠ LinkedIn: ⁠https://www.linkedin.com/in/larakelly/⁠ Website: ⁠www.braindevelopment.co.uk⁠ Guest Website: ⁠https://thehappyhealthyunicorn.com/⁠
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  • Healing Beyond Medications: Exploring the Role of Nutrition, Trauma Management, and Supportive Care in Autism Recovery
    DESCRIPTION Lara welcomes Jinal, a dentist and mother of an 11-year-old son with ASD, PANDAS, ADHD, and ODD, to share her inspiring journey of healing and empowerment. Jinal recounts challenges from her son’s traumatic birth and early health issues to behavioural regressions and the limits of conventional therapies. Alongside Vicky, a naturopathic nutritionist specialising in neurodevelopmental disorders, they explore understanding each child’s unique needs, the role of nutrition and environment, and the importance of trauma management. Jinal stresses parental intuition and finding supportive practitioners who genuinely care. The episode highlights hope, resilience, and the power of individualised approaches to healing. KEY TAKEAWAYS Empowerment Through Knowledge: Parents should trust their intuition and understand their child’s unique needs rather than rely solely on conventional advice. Holistic Healing: Addressing nutrition, clean air, and trauma is key for children with neurodevelopmental disorders, acknowledging the link between emotions and health. Individualised Plans: No one-size-fits-all; each child’s symptoms, gut health, and environment must guide care. Supportive Practitioners: Ongoing, invested support matters more than high-profile names without personal care. BEST MOMENTS "I have been to my rock bottom but please don't lose hope… anybody else can also come out of it." – Jinal "We're all experts in our own children… not resisting that intuition." – Vicky "Our bodies are amazing… we just need to find the way to heal ourselves." – Jinal "Every child is different. The cookie-cutter protocols just don't work." – Jinal HOST BIO Lara Barnes, a successful woman in tech, faced behavioural, learning, and speech challenges with her son. Learning functional neurology, she transformed his symptoms and built his left brain. The Building the Brain Podcast helps parents understand how to change little lives so children can shine. GUEST BIO Vicky, mum to Rose, her autistic daughter, has a BSc in Human Biology and a passion for the human body. Initially on track to be an NHS dietitian, life changed when her daughter’s needs grew complex. She immersed herself in autism, neurodevelopment, and root-cause healing—combining science and compassion. From this came The Happy Healthy Unicorn, a supportive space for families seeking more than vague answers. Rose’s progress inspired Vicky to heal herself and now guide other families physically, emotionally, and spiritually. SOCIAL LINKS TikTok: ⁠https://www.tiktok.com/@braindevelopmentuk⁠ Instagram: ⁠https://www.instagram.com/braindevelopmentuk/⁠ LinkedIn: ⁠https://www.linkedin.com/in/larakelly/⁠ Website: ⁠www.braindevelopment.co.uk⁠
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  • The Methylation Cycle Explained: Key Insights for Parents of Autistic and ADHD Children
    In this episode of the Brain Development Podcast, Lara explores the intricate subject of methylation and its vital role in supporting the health and development of neurodiverse children, including those with autism, ADHD, and OCD. She is joined by Vicky from The Happy Healthy Unicorn, who breaks down methylation using the analogy of interconnected cogs, highlighting its role in activating neurotransmitters and hormones. Vicky explains that many autistic children are under-methylated, which can significantly impact their brain function and behaviour. She warns of the potential risks associated with high-dose folate supplementation without understanding a child’s unique biochemical needs. Drawing from her training with the Walsh Institute, she shares practical strategies to support methylation through gut health, digestion, and proper nutrient absorption. This conversation aims to equip parents with both knowledge and hope, demonstrating that with targeted interventions, meaningful improvements in a child’s wellbeing and behaviour are achievable. Key Takeaways: Methylation Basics: Methylation is a critical biological process involving methyl groups that are essential for the functioning of neurotransmitters, hormones, and other systems. Under-methylation is common in neurodiverse children, especially those with autism. Gut Health Matters: A healthy gut is crucial for producing B vitamins needed for methylation. Issues like poor digestion, low zinc, or imbalanced gut flora can disrupt this process, so gut health must be prioritised. Nutrition is Key: Diets rich in protein, vegetables, and essential nutrients support effective methylation. Children who are under-methylated often struggle with carbohydrate-heavy or low-protein diets, impacting nutrient absorption. Personalised Approaches: Each child is unique. Tailored, gradual dietary and lifestyle changes are more effective than drastic overhauls, reducing stress and increasing long-term success. Best Moments: "Methylation is like a load of cogs... turning together to achieve a specific outcome." – Vicky "In someone with an autism diagnosis, typically they are under-methylated, which means that they don't create enough of the methyl groups." – Vicky "If you think about the methyl group... when he puts his cape on, his uniform, that he would have methyl and then he'd have this superpower." – Vicky "If you can't digest protein, you're not gonna access methionine, which is an essential part of your methylation cycle." – Vicky Host Bio: Lara Barnes, a successful woman in tech, found herself navigating her son’s behavioural, learning, and speech challenges. This journey led her to study functional neurology and brain development, ultimately transforming her son's life. Through the Building the Brain Podcast, Lara empowers parents with insights on how to support their children’s development and unlock their potential. ⁠ TikTok ⁠ Instagram ⁠ LinkedIn ⁠Website Guest Bio: Vicky is the founder of The Happy Healthy Unicorn and mum to her inspiring autistic daughter, Rose. With a background in health sciences and a BSc in Human Biology, she originally planned to become an NHS dietitian. However, her journey changed course when her daughter’s needs deepened following the birth of her second child. Driven to understand autism and neurodevelopment, Vicky immersed herself in research and training, focusing on root-cause healing and whole, person care. The Happy Healthy Unicorn was born from this journey, a compassionate, science-backed space for families seeking more than vague advice and waitlists. Rose's transformation inspired Vicky’s mission. Through supporting her daughter, Vicky uncovered deep insights into her own health and healing. Today, she guides other families with a blend of scientific knowledge, lived experience, and heartfelt empathy. ⁠Website ⁠Book a Consultation
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  • Unlocking the Brain: Dr. Kyle Daigle on Healing Neurodiverse Children Through Functional Neurology
    Lara Barnes engages in a compelling conversation with Dr. Kyle Daigle, a leading expert in functional neurology and author of Cracking the Code of Autism. Together, they explore the intricate relationship between brain health, gut function, and environmental influences that affect neurodiverse children, including those with autism, ADHD, and dyslexia. Drawing from years of clinical experience, Dr. Daigle shares valuable insights on addressing root causes such as inflammation, chronic infections, and the neurological impact of modern living. He also introduces innovative, non-invasive treatments like cranial nerve stimulation and intranasal probiotics, underscoring the critical role sinus health plays in supporting cognitive development. This episode is a must-listen for parents and caregivers seeking a deeper understanding of neurological health and actionable steps to support their child’s development. Dr. Daigle offers a message of hope and practical tools to help children reach their full potential. KEY TAKEAWAYS Brain-Gut Connection: The brain’s health is tightly linked to the gut and sinus systems. Inflammation, infections, and poor gut function can significantly affect neurological development and behaviour. Critical Early Years: The first two years of life are foundational for brain development. Maternal health, toxins, nutrition, and early stimulation all influence long-term neurological outcomes. Role of Cranial Nerves: Cranial nerves regulate essential sensory and motor functions. When these nerves are disrupted, it can lead to imbalances in brain activity that impact learning, focus, and behaviour. Environmental Toxins Matter: Exposure to microplastics, mould, preservatives, and other toxins is increasingly linked to neurodevelopmental delays. Creating cleaner environments can greatly reduce risks for children. BEST MOMENTS Dr. Daigle:“The brain controls the immune system. Today’s society is highly toxic—developmental delays often begin at conception.” Dr. Daigle:“If the brain can’t regulate facial tone, sinus infections can migrate into the brain and gut, impacting overall neurological health.” Lara:“Many primitive reflexes are tied to facial structure. Reducing fungal or bacterial infections in the nose directly supports brain development.” Dr. Daigle:“Vaginal delivery seeds a baby’s immune system via secretions. C-section babies miss this crucial step, affecting early development.” HOST BIO Lara Barnes, a successful tech entrepreneur, began her journey into functional neurology while helping her son overcome speech, learning, and behavioural challenges. Her passion for neuroplasticity led her to found The Building the Brain Podcast, a vital resource for parents seeking science-backed solutions to support their children’s development and unlock their full potential. GUEST BIO Dr. Kyle Daigle is a globally recognized leader in pediatric neurological rehabilitation. He is the Co-Founder of NeuroSolution and Co-Inventor of Neurosage, pioneering non-invasive brain therapies that use light, sound, movement, and neuroplasticity to create measurable change. Practicing in the U.S. and Dubai, Dr. Daigle helps children worldwide reclaim developmental milestones and live more empowered lives. A trusted authority in global health and private family wellness, his expertise offers parents a roadmap through the often-overwhelming world of neurological care. Instagram: @Dr.kyledaigle https://www.neurosolutionatl.com http://www.neurosolution.ae https://www.neurosolutionlc.com https://poplme.co/ERt7PHD3 SOCIAL/IMPORTANT LINKS https://www.tiktok.com/@braindevelopmentuk https://www.instagram.com/braindevelopmentuk/ https://www.linkedin.com/in/larakelly/ www.braindevelopment.co.uk
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  • Healing the Gut: Strategies to Combat Yeast Overgrowth in Autistic and ADHD Children
    In this episode of the Brain Development Podcast, Lara delves into the impact of yeast on gut health, particularly in children with autism, ADHD, and other learning differences. She welcomes Vicky Finlayson from Healthy Happy Unicorn, who shares her expertise on how yeast overgrowth can lead to inflammation and various behavioural symptoms. Vicky explains the mechanisms behind yeast's opportunistic nature, its effects on the immune system, and how it can disrupt gut health, leading to issues like leaky gut and food sensitivities. The discussion also covers practical strategies for parents to manage yeast overgrowth through dietary changes, stress reduction, and specific supplements KEY TAKEAWAYS Understanding Yeast Overgrowth: Yeast, particularly Candida, is a commensal organism in the gut that can become harmful when it overgrows, often due to a suppressed immune system, antibiotic use, or an imbalance in gut bacteria. Impact on Behaviour and Health: Yeast overgrowth can lead to various behavioural and health issues in children, including intense cravings for sugar and carbs, emotional instability, and symptoms resembling intoxication due to the production of alcohol-like byproducts. Dietary Influence: A diet high in refined carbohydrates and sugars can exacerbate yeast overgrowth. Strategies for Management: Effective strategies to manage yeast overgrowth include increasing vegetable intake, avoiding refined sugars, ensuring proper hydration, and using specific supplements like apple pectin and prebiotics to support gut health. BEST MOMENTS "Yeast overgrowth is like when fungus sort of takes over... when the immune system is possibly not firing on all cylinders." - Vicky Finlayson "When antibiotics happen, yeasts can change into a different form called hypha... they penetrate the gut lining." - Vicky Finlayson "If your child is in this heightened state all the time and their blood sugar's being pushed up constantly, then of course that's going to cause this issue." - Vicky Finlayson "Antibiotics will kill off all of the beneficial bacteria... the only thing that's left is the fungus." - Lara HOST BIO Lara Barnes a successful woman in tech found herself managing behavioural, learning and speech difficulties with her son, she learn functional neurology and how to change the brain to correct his symptoms and build his left brain. The Building the Brain Podcast is for parents needing to understand how to help their children and show them what can be done to change little lives to allow them to shine and be their best version. SOCIAL/IMPORTANT LINKS https://www.tiktok.com/@braindevelopmentuk https://www.instagram.com/braindevelopmentuk/ https://www.linkedin.com/in/larakelly/ www.braindevelopment.co.uk https://thehappyhealthyunicorn.com/
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About The Brain Development Podcast

The Brain Development Podcast provides parents with a pathway to healing the behavioural and learning symptoms of their Autistic, Dyslexic, ADHD, OCD, Asperger's, Dyspraxic, and Dysgraphic child.  This podcast covers topics like building the foundation of the brain, correcting the behavioural and learning issues you see in your child with a neurodiverse child.  We shared parent success stories, expert insights, how the brain develops, what causes changes in a child's trajectory, how to help your child, gut health, microbiome, supplements, diet, nutrition, lab testing, visual and auditory systems, correcting the trajectory of a child with primitive reflexes, nervous system, photobiomodulation and so much more.  Join us to understand how you can help build your child's brain to let your child shine.
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