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The Jamie Kern Lima Show

Podcast The Jamie Kern Lima Show
Jamie Kern Lima
Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and kn...

Available Episodes

5 of 35
  • Allison Holker Reveals All! Pt 1 Making Your Dreams Happen, Falling in Love with Stephen ‘tWitch’ Boss & Finding Hope after Heartbreak
    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ If you’re ready to be inspired to manifest your dreams and then make them happen, despite your setbacks or the circumstances you come from, Allison Holker shares her story of going from dance studio janitor to global dance superstar. We also dive deep into her whirlwind romance with fellow dancer Stephen ‘tWitch’ Boss, and how after incomprehensible tragedy happened, Allison shares how she’s navigated and continues to navigate heartbreak while still maintaining hope, for herself and her family.   From So You Think You Can Dance, to Dancing with The Stars, Allison Holker is an Emmy-nominated choreographer, dancer, host, actor, and author. She first burst onto the scene when she competed in So You Think You Can Dance where she met fellow dancer, Stephen "tWitch" Boss, who she married in December of 2013. She and tWitch amassed millions of fans across the globe with their heart-warming spirits and inspiring dances. In 2022, tWitch sent shockwaves through the world, and through his family, when he took his own life, leaving behind his wife Allison and their three kids, and leaving millions of people asking “why” and “how could this have happened?”  Today, Allison is sharing parts of her and their story, she’s never shared before, with the intention she says of inspiring and helping others. Allison shares she is also donating 100% of the proceeds from her brand new book called: “This Far - My Story of Love, Loss and Embracing the Light” to The Move with Kindness Foundation.  It’s an honor to have these conversations and create a space for others to share their stories with you and me together. The intention of the show is to be a force for good and a force for love in the world, and my prayer is that this episode is both, for you, today.   Note: If you or someone you know is struggling, please contact the Crisis Lifeline by dialing 988, or text the word "STRENGTH" to the Crisis Text Line at 741741 or go to 988lifeline.org. To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673).  To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children at 1-800-843-5678. The views, thoughts and opinions expressed on the podcast are solely the guest’s alone, and do not necessarily represent the host, the show’s, or any of its partners.  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome To The Jamie Kern Lima Show 14:00 Believe In Your Dreams 16:37 The Power of Affirmations 32:15 Hiding Behind Happy 35:52 Turning Pain into Purpose 51:10 Wildly In Love (Extra Wild 😉) It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
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  • This 1 Meditation Will Change Your Life Today! Fill Your Soul with Self-Belief, Inspiration & Gratitude Right Now!
    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ If you’re in need of a grounding, inspiring, empowering moment to recenter and tap into your self-belief and in the power that’s in, of and IS YOU, then this one-of-a-kind episode is for you today, one that you might make a daily listen or practice in your life, and one that you can go back to any time you need it.  I’ve never done an episode of the podcast quite like this one, but I think it will truly be a blessing in your life today. Right now, there is so much happening in the world that is putting stress on your nervous system. From the political landscape, to the natural disasters to every day stresses. I hope these next few minutes, and this powerful meditation we’ll do together, will fill your soul with gratitude, unwavering self-belief and the reminder that you have everything you need inside of you, right now! As I guide you through a powerful gratitude and self-belief meditation, it’s just a few short minutes long, but it’s one I love to lean on again and again, when I need to feel empowered, inspired and gain a renewed belief in myself. I hope you’ll listen to it and replay it anytime it can serve you, and please share it with everyone you love and care about today, and anyone you know who might need this re-centering, and renewed soul-filling focus. For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
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  • How to Live Fully & Create the Life of Your Dreams! Secrets to Your Best Life, Love and Business Now w/ Mallory Ervin
    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you living fully right now? Get ready to gain tips and tools on how to live the life of your dreams, even if that might seem like a far away thing right now! My amazing friend Mallory Ervin is on the show today and trust me, she not only talks the talk, she walks the walk!   From turning set-backs in your life, into set-ups for your best days ahead, Mallory shares her hard-earned wisdom that’s helped her go from rock bottom, facing addition and more, to creating the live, the love, the family and the business (multi-million dollar business at that), of her dreams!   How? She’s sharing all the details with you today in this brand new episode you won’t want to miss! So get cozy, grab your favorite blanket, cuddle up in your favorite Living Fully Sweatshirt, get a coffee mug full of your drink of choice (no judgment here) and join me and Mallory as we make our dreams our plans, together! Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show  5:10 Overcome Perfectionism 10:35 Authenticity is Your Superpower 20:25 You Are Not Your Achievements 24:41 Attaching Worth To What You “Do” 26:42 Try This 1 Thing TODAY! 30:13 Your Steps Are Ordered It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
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  • Gabby Bernstein: You Can Heal Your Life! Release Negative Thought Patterns Holding You Back & Become Your Own Inner Healer
    Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Do you have limiting beliefs in your life that are holding you back and keeping you stuck? Shifting my core, limiting beliefs has been life-changing for me and will be a practice I continue to strengthen the rest of my life, because I truly believe that in life we don’t become what we want, we become what we believe!    If you’re ready to learn new tools and tips to shift your core limiting beliefs, hault the negative patterns in your life, and put an end to those toxic thoughts that often spiral, today’s episode is for you! Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass Part 2 with YOU!     Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with Part 2 of this incredible conversation packed with tools and tips you can apply to your life today!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima Show 2:20 Spirit Guides 11:08 No Longer Feel Alone  16:51 Turn Pain Into Purpose  22:10 Seeking Control To Protect Yourself  29:21 Gabby’s Life Changing 4-Step Practice  34:48 Inner Child Healing Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
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  • Gabby Bernstein: Master Manifesting & Breaking Through, “This is Your Chance to Change Your Life.”
    Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷  Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷   Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode!  ____ Are you ready to master manifesting, release those negative thoughts and patterns holding you back, and become your own inner healer? Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass with YOU!   Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with this incredible conversation packed with tools and tips you can apply to your life today!  Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com  For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page. This episode of The Jamie Kern Lima Show contains mention of sensitive topics, including child abuse. Our aim is to approach this topic with sensitivity and respect, but viewer discretion is advised.   For 24/7 hotline access to the Childhelp National Child Abuse Hotline, call 1-800-422-4453.  Chapters: 0:00 Welcome to The Jamie Kern Lima Show  3:45 You Manifested This Moment 16:05 Your Story Is What Will Heal You 19:15 “Spiritually Bankrupt” 21:35 Revelations On Addiction 28:05 Self-Help Starts Here 34:45 The Root Of Addictive Behaviors It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Click Here to Subscribe to the YouTube Channel Follow me here:  Instagram TikTok Facebook Website —  Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  —  Looking for my books on Amazon? Here they are!  WORTHY Believe IT
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About The Jamie Kern Lima Show

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! Imagine. . . overcoming self-doubt, learning to believe in yourself and trust yourself and know you’re enough. Imagine stepping into all of who you are, and into the person you we’re born to be. . . unstoppable. Unstoppable in your joy, your success, your faith and in your belief in yourself! The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show! I’m Jamie Kern Lima and I went from struggling waitress facing non-stop rejection, to building a billion-dollar business from my living room, and becoming a New York Times bestselling author, all by learning to believe in myself. And I’m obsessed with showing you how you can believe in yourself too! If self-doubt has already cost you too much in your life, it’s time to change that together! I interview experts, celebrities, athletes and thought leaders so that through aha-moment-filled conversations, and insights you won’t hear anywhere else, every episode will leave you with tactical tools and takeaways you can apply to your life right now on your journey of living your best life and becoming the person you’re born to be! The Jamie Kern Lima Show debuts this Summer. New episodes every Tuesday. Your support means EVERYTHING to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with The Jamie Kern Lima Show. This is YOUR show, and I’m so honored to be on this journey with you, together! To learn more about Jamie, go deeper into the show, find the resources and research she mentions, or submit a topic or question, visit https://www.JamieKernLima.com/Show
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