187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training
What if everything you think you know about supplementation is backwards, and the real secret lies in the enzymatic processes that bodybuilders discovered decades ago? I sit down with Wade Lightheart and Matt Gallant from BiOptimizers who blow my mind with their lab research shows 1200% more amino acid absorption when you combine the right enzymes with protein, why magnesium deficiency is literally rewiring your stress response, and how fixing gut dysfunction - which I've seen in every single anxiety patient among my 160,000 cases - transforms everything from brain fog to systemic inflammation.
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Listen to "BIOptimizers Awesome Health Podcast" on all your favorite platforms!
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Connect with Wade Lightheart
Website http://bit.ly/4l6CApl
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Connect with Matt Gallant
YouTube http://bit.ly/4oc5nLE
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Facebook http://bit.ly/4kUa75P
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Timestamps
00:00 Intro
02:36 Creation of Bio Optimizers
12:14 Disruption of Genetic Tendency
14:55 Importance of Taking Digestive Enzymes
26:21 Symptoms of Magnesium & Other Nutrient Deficiencies
32:42 Fixing One’s Digestion Before Starting Supplementation
42:13 Concept of NanoVi Machine
31:43 Starting Your Supplementation Journey
50:55 Going Back to Taking Whole Foods
52:29 Gut-Brain Connection
1:02:29 What’s Next for Matt and Wade?
1:08:49 Human Optimizing 10-Day Experience
1:15:16 Experience on Different Types of Brain Frequencies
1:17:15 What does it mean to you to be an “Ultimate Human?”
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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1:32:35
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1:32:35
186. Top 5 Free Biohacks You Can Start Doing Tomorrow Morning!
Your body is the most sophisticated biohacking tool ever created — you just need to know how to activate it properly. Most people think health optimisation requires expensive gadgets and complex protocols, but these 5 zero-cost interventions will transform your physiology!
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Timestamps:
00:00 Intro
01:46 Habit 1: Morning Sunlight Exposure
03:10 Habit 2: Breath Work
05:16 Habit 3: Grounding/Earthing
06:15 Habit 4: Cold Exposure
07:25 Habit 5: Walking
09:09 Recap and Closing
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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9:43
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9:43
185. Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally
Many traditional doctors completely miss the connection between Lyme disease and your body’s detoxification pathways and it’s costing people decades of unnecessary suffering. After sitting down for 90 minutes with Dr. Christina Rahm, who beat Lyme at 19 using detox protocols, here’s what blew my mind: Lyme isn’t just about spiral bacteria hiding in your tissues. The solution isn’t more antibiotics; it’s supporting your body’s natural ability to eliminate the cellular trash that’s jamming up your biological machinery.
Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg
Connect with Dr. Christina Rahm:
Get Dr. Christina Rahm’s book, “Cure the Causes: Live the Life You Want, Not the One Prescribed“ here: http://bit.ly/44HNz3E
Listen to "The Dr. Rahm Show" on all your favorite platforms!
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Connect with Dr. Christina Rahm:
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Thank you to our partners:
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A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij
HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo
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Timestamps:
00:00 Intro
02:38 Journey with Lyme Disease
07:42 What is Immuno Fatigue?
14:21 Overcoming Lyme Disease
23:58 Fungal and Bacterial Component from Lyme Disease
30:59 Self-Treatment from Lyme Disease
34:57 Zeolite Definition and Benefits
41:18 Types of Zeolite Products
46:12 Testing and Biomarkers for Metals, Lyme
57:54 P450 System Definition and Biomarkers
1:03:29 Starting a Detoxification Journey
1:10:00 Getting Emotional and Spiritual Toxins Out of Your Life
1:16:44 What is String Theory?
1:18:52 Treatment Regimens for Children
1:24:15 What does it mean to you to be an “Ultimate Human?”
1:25:00 Connect with Dr. Rahm
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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1:27:19
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1:27:19
184. Doug Collins: US Government Finally Embraces Alternative Medicine
The US government just admitted what biohackers have known for decades and it’s about to save millions of lives. US Veteran Affairs Secretary Doug Collins said, “the box is no longer square at the VA” and they’re questioning everything and rebuilding healthcare from zero. The VA is now actively integrating peptides, nutritional interventions, and lifestyle medicine into care protocols — we’re talking real, evidence-based approaches that address root causes, not just symptoms.
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Connect with Doug Collins:
Listen to "The Doug Collins Podcast" on all your favorite platforms!
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Thank you to our partners:
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Timestamps:
00:00 Intro
03:25 Gen Z’s Growing Faith
05:53 Sense of Community and Purpose
08:58 Doubling Teen Depression Rates
12:55 Rise of Alternative Therapies
16:30 Vision for US Veteran Affairs
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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17:06
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17:06
183. Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction
Just wrapped up an epic conversation with Joe Rogan. What fascinates me about Joe’s trajectory is how each phase built upon the previous one, developing the discipline and mental toughness that would later define his approach to everything. His platform is uniquely powerful with his willingness to give voice to perspectives that mainstream media often overlooks. From presidential candidates to controversial researchers, he creates space for nuanced conversations that simply don’t exist elsewhere in today’s fractured media landscape!
Thank you Authentic Exposure Studio for hosting The Ultimate Human!
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Website: http://bit.ly/3TC8Sgw
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A GAME - USE CODE “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij
HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo
CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC
HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S
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TIMESTAMPS:
00:00 Intro
03:10 Joe Rogan in the Early 80s in Boston
05:47 Moving to LA to Pursue Comedy
18:15 Getting into the “Fear Factor” Show
31:32 Dana White in UFC
36:02 The Rise of Pride Fights and MMA
40:00 The Joe Rogan Experience Podcast
45:37 Ancient Human History Findings
57:58 Colossal is Using Gene Sequencing to Restore Extinct Species
1:02:15 Ethics and Recreating Humans
1:08:41 AI Passing the Turing Test
1:15:08 Giving the People a Voice on Joe Rogan’s Podcast (i.e., Donald Trump)
1:21:47 3.3 Million Registered NGOs in India
1:25:05 Gary’s Morning Routine
1:31:38 Where Their Taxes Are Going
1:33:04 Interviewing Robert F. Kennedy, Jr.
1:36:10 Conventional Medical System vs. Functional Medical System
1:37:40 Misinformations in Media
1:46:34 Supporting the MAHA Movement
1:53:09 Ability of the Human Body to Regenerate
1:53:52 What does it mean to you to be an “Ultimate Human?”
The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, click here: https://link.me/garybrecka
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