S1 E3: Culture, Food & Change — Navigating Transformation With Rue Ndabalime
In this episode, we’re diving into the cultural side of transformation. For many of us, this isn’t just a physical journey.... it’s about navigating identity, family expectations, and stigma that can make change even harder.Rue joins me to share her experience of blending her Zimbabwean heritage, traditional foods, and family life with her GLP-1 journey and how she found confidence along the way.📲 TikTok: @my.journey.with.marc | @my.health.with.marc📸 Instagram: @my.journey.with.marc🎧 Podcast IG: @this.is.my.journey.podcast 🎧 New episodes every Tuesday at 6am.
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S1 E2: The Truth About GLP-1 Safety And Starting Your Journey — With Hira Malik (Oushk Pharmacy)
In this episode, we’re talking about one of the most important, and often overlooked parts of any GLP-1 journey..... starting this journey safely.I’m joined by Hira Malik, Superintendent Pharmacist and Lead Prescriber at Oushk Pharmacy. Hira shares what safe pharmacy support should look like, how to spot red flags, and why pharmacy care is key to success.📲 TikTok: @my.journey.with.marc | @my.health.with.marc📸 Instagram: @my.journey.with.marc🎧 Podcast IG: @this.is.my.journey.podcast 🎧 New episodes every Tuesday at 6am.
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S1 E1: “I Might Not Make 40” — My Wake-Up Call & The UK Obesity Crisis
In this powerful first episode of This Is My Journey, I open up about the moment I was told I might not live to see 40 and how that became the turning point in my life.I also explore the scale of obesity in the UK today, the rise of GLP-1 medications, and why this podcast matters for anyone navigating their own health journey.🎙 Hosted by Marc McKee 📍 Featuring UK obesity data from NHS England, Office for National Statistics and House of Commons Library.📲 TikTok: @my.journey.with.marc | @my.health.with.marc📸 Instagram: @my.journey.with.marc🎧 Podcast IG: @this.is.my.journey.podcast 🎧 New episodes every Tuesday at 6am.
This Is My Journey is a powerful podcast exploring real stories of transformation, mindset and growth..... from everyday people to expert voices.Hosted by Marc McKee, this series takes listeners through every stage of the journey: from taking the first steps towards a healthier you, to navigating the emotional, physical, and social changes that come with major life transformation.Each week, Marc is joined by inspiring guests, from healthcare professionals and experts to real people sharing their lived experiences. Together, they open up honest conversations around GLP-1 journeys, building confidence, overcoming stigma, finding balance and embracing life after change.This is a safe space to learn, relate, and be reminded that you are not alone.🎧 New episodes every Tuesday at 6am.
UK