PodcastsHealth & WellnessMAN ALIVE with Dr Jeff Foster | Men's Health Podcast

MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

Voy Male Health
MAN ALIVE with Dr Jeff Foster | Men's Health Podcast
Latest episode

17 episodes

  • MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

    James Haskell: The Brutal Physical Toll Of Elite Rugby

    16/2/2026 | 50 mins.
    James Haskell is a former England international rugby union player turned podcast host, broadcaster, and DJ.In this episode of MAN ALIVE James Haskell sits down with men’s health specialist and host Dr Jeff Foster for one of his most open conversations yet. We put James through comprehensive blood testing and use the results as a starting point to explore the long-term physical and psychological cost of elite sport. From chronic injuries to identity loss after retirement, this is an unfiltered look at what high performance really demands and what it leaves behind.In this episode, we discuss James Haskell’s blood test results, the long-term health impact of professional rugby, repeated injuries and recovery, inflammation and physical wear and tear, mental health in elite sport, therapy and emotional resilience, ADHD and performance, life after rugby, retirement transition, loss of identity, rebuilding purpose, stress, masculinity, high performance culture, and what normal men can learn from elite athletes about longevity and looking after their bodies…-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-JAMESHASKELL-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.
  • MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

    Triathlete & NHS Doctor: 3 Golden Rules For Ultimate Men's Health

    09/2/2026 | 55 mins.
    Most men don’t realise how inactive they’ve become until their health quietly starts paying the price; this NHS Doctor believes that movement, community, and nutrition can save them.In this episode of MAN ALIVE, Dr Hussain Al-Zubaidi joins men's health specialist and host Dr Jeff Foster for a no-nonsense, practical conversation about modern male health, movement, motivation and why the system often makes staying well harder than it should be. This episode strips health back to what actually works for busy, ageing men trying to stay strong, energised and disease-free.In this episode, we discuss why modern men are so inactive, what the first steps to getting healthier are, Hussain’s own health journey, why men avoid talking about their health, weight-loss drugs, how to build a healthy weekly routine, the minimum effective amount of exercise for health improvement, ageing and movement, the Active Practice Charter getting Doctors to be healthier, nutrition advice on social media, why nutrition feels so confusing, healthy eating for busy men, the power of community, reducing chronic disease in the UK, unhealthy work culture, how medicine can unintentionally encourage inactivity, how to sell health to normal men, key take-home messages, and more...-Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-HUSSAINALZUBAIDI-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-MAN ALIVE is presented by Voy.
  • MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

    Miles Kane Opens Up About Love, Addiction & Getting Older

    02/2/2026 | 45 mins.
    What happens when musician Miles Kane gets a full health check just weeks before a major tour and turning 40? Could a blood test change how he sees his lifestyle, creativity and the next chapter of his life?

    Leading men’s health specialist Dr Jeff Foster sits down with Miles Kane on Man Alive for a candid conversation about ageing, men’s health and life on the road. With his blood results revealed during the episode, Miles talks openly about smoking, alcohol, discipline, touring routines, therapy, spirituality, songwriting, collaborations and his fears and hopes for the future. It’s an honest look at how a rock star really lives and what staying healthy means as you approach 40.

    In this episode we discuss Miles Kane, men’s health, turning 40, blood test results, cholesterol and cardiovascular risk, quitting smoking, touring life, Miles’s thoughts on the Oasis reunion, diet and energy for gigs, alcohol and drugs in creativity, discipline and daily routine, mental health and therapy, vulnerability and masculinity, spirituality and belief, songwriting and lyrics, childhood musical influences, starting out in bands, collaborations and producing albums, live performance highs, AI in the music industry, authenticity, phone addiction, long-term health goals and performing into older age…
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    For Miles Kane's tour and more info: https://mileskane.com/
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    Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-MILESKANE
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    Follow Man Alive:
    https://instagram.com/manalivepodcast
    https://facebook.com/drjefffoster
    https://tiktok.com/man.alive.podcast

    MAN ALIVE is presented by Voy.
  • MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

    Dr Jeff Foster: How To Reduce Your Risk Of Prostate Cancer

    26/1/2026 | 19 mins.
    12,000 people die each year in the UK from prostate cancer, and it's the most common cancer in men in the UK. What can you do about it?

    Dr Jeff Foster, NHS & Private GP specialising in men's health, provides everything men need to know about prostate cancer in this helpful episode of MAN ALIVE.

    In this episode, Dr Jeff breaks down prostate cancer statistics, what prostate cancer is, the primary symptoms of prostate cancer, what we know causes prostate cancer, how to screen for and diagnose prostate cancer, what the treatment options and side effects of them are, why survival rates are increasing, when men should get a regular prostate cancer screening, things men can do now to reduce their risk, and more...
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    Timestamps:
    00:00 Prostate Cancer in Men
    00:38 What is Prostate Cancer?
    01:45 Prostate Cancer Symptoms
    04:32 Prostate Cancer Causes
    05:29 Detecting Prostate Cancer
    11:31 Treatment Options for Prostate Cancer
    13:21 Side Effects of Treatment
    14:26 Can Prostate Cancer Be Cured?
    15:12 When to Get Screened for Prostate Cancer
    16:20 How to Reduce Risk of Prostate Cancer
    18:44 Subscribe & Share
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    Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcastMAN ALIVE is presented by Voy.
  • MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

    Adam Smith: Behind-The-Scenes Football Interviews & Health Scares

    19/1/2026 | 47 mins.
    How would you respond if you got your dream job and a life-changing health diagnosis in the same year?Adam Smith, or Smithy, is a Sky Sports Football Presenter and an ambassador for mental health and type 1 diabetes. He joins leading men’s health specialist Dr Jeff Foster on MAN ALIVE to share his journey living with type 1 diabetes as well as insights from interviewing some of the greatest footballers and managers in the world. Of course, we also talk through Smithy’s blood test results.In this episode, we discuss Jurgen Klopp’s love for thriller movies, why Pedro Neto surprised Smithy, Smithy’s health journey and how his physical health diagnosis impacted his mental health, how he manages his condition amidst the pressures of live television, Smithy’s advice to men wanting to improve, and Smithy’s inspiring path to becoming a presenter just like his Mum was…-Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast-Listen to Man Alive:https://open.spotify.com/show/0A4wuGuqnetkeBwxPdcyqnhttps://podcasts.apple.com/gb/podcast/man-alive-with-dr-jeff-foster/id1849695640MAN ALIVE is presented by Voy.

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About MAN ALIVE with Dr Jeff Foster | Men's Health Podcast

The ultimate podcast for men. MAN ALIVE is the men’s health podcast hosted by leading men's health and hormone specialist Dr Jeff Foster. We cut through fitness fads and biohacking buzzwords to talk testosterone, hormones, mental health, longevity, performance, work, relationships and wellbeing with clinical insight, candid chat and humour. Every Monday, expect guests like Jonny Wilkinson and Russell Kane plus leading doctors and experts in health, fitness and nutrition. The twist: Dr Jeff breaks down our guest’s blood tests to reveal what their biology says about their health and future. Get the same blood test as our celebrity guests: https://www.joinvoy.com/trt/testosterone-blood-test
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