Happy World Menstrual Hygiene Day sisters! In a special edition of the To My Sisters podcast, we’re joined by our sis Tasha Burgess from Action Aid, as we delve deep into one of the most culturally taboo topics for women - menstruation and reproductive health. From tackling period poverty to menstrual representation, it’s important the sisters tune into what we can do to ensure women across the world feel happy, healthy, and informed on their reproductive journeys. 🩸 Make a donation towards ActionAid's work to end period poverty: https://www.actionaid.org.uk/donate/rg/share-a-better-period  ☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

Is it time to get rid of ‘influencing’? Are the women of nowadays to preoccupied with consuming social media, products and more based on what we see from those around us? Is ‘quiet luxury’ a thing we should aspire to? Find out the sisters’ thoughts and more in today’s episode! ☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to [email protected] Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisters.com 

We haven’t given up hope on love just yet, but growing up means that we’re constantly learning more about the art of romantic love. In today’s episode, the sisters share 10 essential keys they’ve learnt on romantic love, pursuing a healthy relationship and sustaining it in modern-day society. ☀️ Help Us Build The Bright Future Academy in Tamale Ghana: https://www.tomysisters.com/donate 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Join the sisterhood and the community @tomysisterhood #tomysisters www.tomysisters.com 

Are modern-day relationships destined to end up in destruction? Why are the dating streets in the pits? Can we ever get to a place of mutual companionship and fulfillment with our partners? Find out our thoughts in today’s episode! 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Join the conversation and the community @tomysisterhood #tomysisters www.tomysisters.com 

The girls NEED the money and materials to live…or do we? And why? In today’s episode, the sisters weigh in on the rise of capitalism and materialism, the lure of prosperity teachings, and the forces that exist beyond us which are keeping the girlies in an endless rat race. It’s the unspoken dangers of being a material girl 👀 🌍 JOIN US for TMS experiences: https://sortedchale.com/community/to-my-sisters 📚 ORDER our new book here: https://linktr.ee/tomysisters 💌 Sign up to the newsletter: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters Join the conversation and the sisterhood @tomysisterhood #tomysisters www.tomysisyers.com  🇹🇿 Vlog of Our Trip to Tanzania: https://youtu.be/Xko8uQanIa4