Toxic Preconditions: The Hidden Rules Holding You Back
In this episode, Hannah shares a deeply personal and powerful message about toxic preconditions- the hidden rules we place on ourselves like:👉 “I can’t start until I know it’ll succeed.”👉 “It’s only worth doing if I’m guaranteed a good outcome.”👉 “I need everything to be perfect before I begin.”These internal beliefs don’t protect us-they paralyse us. Hannah opens up about how they nearly stopped her from writing her first book, and what changed when she finally reframed success on her own terms.Her debut book, The Purpose Pursuit, is a step-by-step guide to rediscovering meaning and direction-without waiting for perfect timing, certainty, or external validation.✨ Pre-orders are now open - and if you’ve ever felt stuck waiting for the “right moment,” this book is for you.Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit
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20:55
Revisit: Stop Regretting and Start Living: How to Make This Your Boldest Year Yet
In this episode, Hannah explores the surprising power of regret and how it can be used as a tool for growth and better decision-making. Drawing on insights from Daniel Pink’s groundbreaking research, she unpacks the four core types of regret and shares strategies to turn past disappointments into a purposeful and bold year ahead.Connect with Hannah on Instagram: https://www.instagram.com/hellohannahmiller/Connect with Hannah on Facebook: https://www.facebook.com/hellohannahmillerListen on Apple: https://podcasts.apple.com/gb/podcast/the-purpose-pursuit/id1728277525?i=1000679973398Listen on Spotify: https://open.spotify.com/show/0wrBZfttoflvzJCjMyhjCk?si=1759c32ac727443cJoin The Purpose Pursuit Course: https://www.hellosidekick.co/thepurposepursuit
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23:43
Why Choosing Is So Hard (and How to Get Better at It)
Why is it so hard to make a decision - even when we know something needs to change? In this episode of The Purpose Pursuit, Hannah is honest about the fear, pressure, and perfectionism that keep us stuck at the crossroads. With wisdom from decision-making expert Annie Duke, she shares why we crave certainty, how to stop second-guessing, and what it looks like to move forward even when the outcome isn’t guaranteed. If you're feeling overwhelmed, burnt out, or afraid of making the wrong move -this one’s for you. You’re not alone, and there is a way through.
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35:25
Finding Meaning in the Quiet Moments
In this reflective “Life Lately” episode, Hannah is inviting you into some honest behind-the-scenes moments from her own journey. If you’re in a season that feels slow, hidden, or heavy, this one’s for you. Hannah shares what she is learning about letting go, embracing presence over performance, and discovering deep meaning in life’s quiet, unseen spaces.For women navigating transitions, feeling stuck, or simply craving a pause- this episode is a gentle reminder that purpose isn’t always found in the spotlight, but often in the stillness.
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25:23
Reclaiming Confidence in Midlife
In this episode of The Purpose Pursuit, Hannah speaks directly to women navigating transitions in midlife—those moments when confidence feels distant, and self-doubt creeps in quietly. She explores why confidence often shifts in this season of life and how to rebuild a more grounded, authentic version of it.You’ll learn why confidence isn’t about being louder or bolder- but about trusting yourself again. Hannah shares three powerful truths and practical strategies to help women reconnect with what matters, set boundaries that honour their energy, and take brave steps forward- even without full certainty.If you’ve ever found yourself wondering, “When did I stop feeling like me?”, this episode is for you.
The Purpose Pursuit Podcast is designed for women in midlife who are seeking deeper purpose and fulfillment in their everyday lives. In each episode, we aim to equip, encourage, and empower our listeners to thrive—whether in their careers, family life, or personal growth. The podcast focuses on helping women navigate the unique challenges and opportunities that come with this stage of life. From career pivots to parenting, we speak directly to the needs of women ready to rediscover and reimagine their potential. Connect with Hannah @hellohannahmiller
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