RESOURCES MENTIONED:The ADHD Biz Hub : https://www.skool.com/adhd-bizVision to Action ADHD Planner: https://swiy.co/Y3hMIt's almost July and I just realized I completely forgot about my New Year's goals... sound familiar? 😅This isn't your typical "perfectly curated plan with me" video. This is for the real ones - the ADHD entrepreneurs, the busy parents, the humans who make plans and then forget they exist until halfway through the year. If you've ever felt like you're failing at your goals or that traditional planning just doesn't work for your brain, this one's for you.In this video, I'm doing a brutally honest mid-year review of my 2025 goals (spoiler: I'm nowhere near most of them and that's okay!). I'll walk you through my real process for:Taking inventory of what's actually working vs. what's been half-assedIdentifying what still matters vs. what you've outgrownTrimming the "shoulds" that aren't actually yoursFinding your ONE focus for the rest of the yearNo shame, no guilt - just real talk about recalibrating and resetting with intention. Because sometimes "failing with intention" is better than mindlessly chasing goals that don't even fit your life anymore.TIMESTAMPS:0:00 - Why this isn't a perfect planning video2:15 - My honest goal review (it's not pretty!)5:30 - The inventory questions that change everything8:45 - What still matters vs. what I've outgrown12:20 - Trimming the "shoulds" (Marie Kondo style)16:10 - Finding my ONE thing for the rest of 2025
--------
19:07
ADHD + Midlife Reinvention : What No One Tells You About Starting Over
Are you craving a reset but terrified of burning it all down? Same. In this vulnerable (and slightly spicy) episode, I’m sharing what it really looks like to reinvent your life after 50—with ADHD in the mix.We’ll talk messy action, nervous system regulation, the myth of clarity, and why you’re not broken (no matter how many times you’ve pivoted). If you’ve ever considered going back to school, starting a new business, or just ditching it all to become a Buddhist psychologist… this one’s for you.✨ What we cover:Why clarity comes after action (not before)The myth of the “midlife crisis” and what to do insteadHow ADHD changes the reinvention gameStructure, nervous system support, and sustainable self-trustA vision for becoming your badass 70-year-old self👋 If you’re new, I’m Caren Magill—certified ADHD life coach, productivity nerd, and recovering reinvention junkie.💬 Let me know in the comments—are you reinventing your life right now? I’d love to hear your story.#adhd #midlifereinvention #lifecoaching #adhdwomen #startingover #selfgrowth
--------
12:07
When the ADHD Urge to Burn It All Down Hits Hard, Try This Instead
👉 Join WAIM Unlimited before it closes forever: 👉 GET ON THE SUNDAY SET UP EMAILIn this episode, I’m talking to Jason Zook, co-creator of WAIM Unlimited, about how to pivot your business or life without burning it all down.We cover why so many ADHD entrepreneurs feel the urge to quit, what it means to “own your weird,” and how learning to trust yourself can change everything.If you’ve been feeling stuck, overwhelmed, or like you need to start over — this conversation will help you take a breath, zoom out, and find a more sustainable way forward.
--------
26:46
Burnout Caught Me Off Guard (Again). Let’s Talk About It
🎧 Mentioned in this episode:Join the ADHD Business Hub: adhdbizhub.comCome say hi on Instagram: @carenmagillFeeling off, unmotivated, or like everything’s suddenly a slog? You’re not alone.In this personal, unscripted episode, I’m talking about something I didn’t see coming—burnout. Again. Even though I’ve coached people through it, experienced it before, and know the signs... this round still hit me sideways.But this time, I caught it before it got worse.I’ll walk you through:The early signs I ignored (until I couldn’t)Why burnout isn’t always about being physically tiredThe difference between burnout and cognitive exhaustion (especially for ADHD brains)What I’m changing in my life and business to recover without quitting everythingWhy productivity guilt is so damn sneakyHow I’m actually taking care of myself right now (and not just pretending)Whether you’re an entrepreneur, a busy ADHD’er, or just feeling fried—this one’s for you. If your brain feels noisy and everything feels like a chore, this episode might be the gentle nudge you need to slow down and check in with yourself.Spoiler: You don’t need a 10-step plan. You just need a real conversation, some permission to pause, and maybe a margarita on a beach.Let’s get into it.
--------
11:30
Time anxiety. It’s real. And it’s ruining your peace.
If you wake up already feeling behind, race through your day with a constant sense of urgency, or struggle to relax without guilt — you might be dealing with time anxiety.In this video, ADHD coach and creator Caren Magill explores the term time anxiety (yes, it's a real thing), how it shows up in daily life, and what you can do to manage it — especially if you're a high-functioning adult with ADHD or just chronically stressed.You'll learn:What time anxiety actually is (spoiler: it's not just being "bad at time")How it shows up in your nervous system and daily habitsThe connection between control, productivity, and time-based panicTactical strategies to reduce your time anxiety (from mantras to appointment detoxing)✨ Whether you’re always late, always early, or always overwhelmed — this video is for you.📚 Resources mentioned:The Rushing Woman’s Syndrome by Dr. Libby WeaverTime Anxiety by Chris Guillebeau🔗 Learn more about my ADHD Business Hub for entrepreneurs: https://adhdbizhub.com💬 Comment below with your flavor of time anxiety — let’s normalize this conversation.#TimeAnxiety #ADHD #Productivity #MentalHealth #AnxietySupport #ADHDBusiness #CarenMagill #SelfRegulation #Overwhelm #ADHDCoach
About It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram: www.instagram.com/carenmagillMy Website: www.itsadhdfriendly.comYoutube:https://www.youtube.com/channel/UCEdXA7ul
Listen to It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds, Learning English Conversations and many other podcasts from around the world with the radio.net app
UK