We don’t have 10,000 years to wait for our dreams to happen—the time is now! In this deeply personal journey through Sweden and Portugal, I faced loss, reflection, and a powerful realization: I have a song inside me that has yet to be sung. This video is a reminder to stop waiting for permission, let go of fear, and step fully into your potential.🎶 What’s the song inside of you that has yet to be sung? 🎶🔥 If this message resonates, don’t forget to LIKE, COMMENT, & SUBSCRIBE for more inspiration on embracing change and living vibrantly! 🔥 #LiveFully #NoRegrets #PersonalGrowthVisit Us: Tolgispark.comTolgispark.com/events
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Episode 80: Weathering the Perfect Storm: 3 Tips to Persist with Dr. Allana
Weathering the Perfect Storm: 3 Tips to Persist with Dr. AllanaCaption: When life throws a perfect storm your way, how do you stay strong and push through? In this episode, Dr. Allana shares three powerful strategies—Acknowledge the Challenge, Empower Yourself, and Keep Moving Forward. Tune in for expert insights and real-world advice to help you persist through any storm! 🌟 #Resilience #Mindset #KeepGoing
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Episode 79: How to Change Your Mental Zip Code in 2025
A message from Dr. Allana Da GracaAs we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind about rediscovering vibrance and building confidence, no matter what stage of life we’re in.tolgispark.com/blog
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Episode 78: Rediscovering Confidence and Beauty: A Personal Reflection
As we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind about rediscovering vibrance and building confidence, no matter what stage of life we’re in.
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Episode 77: Face Your Authentic Self
Check out the latest Winter Upgrade My Life & Biz Podcast and Vlog with Dr. Allana Da Graca! 🎙️📽️In this powerful video series, we’re diving into the importance of Facing Our Authentic Selves—reflecting on where we’ve been and where we want to go. 🌟Let’s set the stage for personal and professional growth together. 🚀👉 Listen now and get inspired to take bold steps toward your goals: [Insert Link]#UpgradeMyLifeAndBiz #Authenticity #PersonalGrowth #ProfessionalGoals #NewYearNewYoutolgispark.com
About The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca
Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSUBSCRIBE:https://www.tolgispark.comDownload the Official Upgrade My Life Song with Allanahttps://music.apple.com/us/album/upgrade-my-life-single/1551110586Resources for Growthhttps://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_dAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.Watch the Broadcast on Youtube Podcast Page
Listen to The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca, The Martin Lewis Podcast and many other podcasts from around the world with the radio.net app
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