ENHEARTENED with Xavier Dagba

• Ep. 2 | From Cage Fighter to Shadow Worker – Pat Divilly on Meeting the Shadow

  Welcome to Episode 2 of ENHEARTENED. In this powerful conversation, I sit down with my brother in mission, Pat Divilly—shadow worker, breathwork facilitator, and author of Shadow Work: A Practical Guide to Embracing Your Shadow, Tackling Shame, and Transforming Pain into Power. Pat’s journey is a profound one. From cage fighting in his teens to becoming one of today’s most authentic voices in shadow integration and men’s work, his story embodies the path from external warriorship to inner mastery. Together, we explore: What it means to embrace your shadow The modern warrior archetype and emotional warriorship Shame, individuation, and healing the inner child Relational dynamics and the courage to keep your heart open What it takes for men to step into wholeness in these times This isn’t just a conversation—it’s an invitation to deepen your relationship with yourself, your heart, and your shadow. May it not blow your mind, but blow your heart wide open. Resources Mentioned in this Episode Pat Divilly’s Book: Shadow Work: A Practical Guide to Embracing Your Shadow, Tackling Shame, and Transforming Pain into Power Get it on Amazon here: https://www.amazon.com/Shadow-Work-practical-embracing-transforming-ebook/dp/B0DWTVL55Z/ Pat Divilly’s Breathwork Facilitator Training: Learn more about his Journey Through The Breath facilitator course here: https://www.patdivilly.com/breathwork-facilitator (Check his website for upcoming dates and availability) 🌀 Subscribe & Stay Connected: 🎧 Listen & Subscribe: Listen here | Spotify | Apple Podcasts | YouTube📩 Get weekly insights & exclusive content: newsletter.xavierdagba.com💡 Join The Embodied Light Project: (Join here)📲 Connect with Xavier on Instagram: @xavier.dagba 👉 If this episode resonates with you, leave a review and share it with someone who needs to hear this message. Your support helps this movement grow. Thank you for being here. I’ll see you in the next episode.

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• Ep. 1 | Cultivating a Secure Relationship with Your Light & Shadow

  Welcome to the very first episode of ENHEARTENED with Xavier Dagba. This is more than a podcast—it’s a heartcast, a sacred transmission from the heart. In this deeply personal opening episode, I share the intention behind Enheartened and what it means to navigate life at the intersection of enlightenment and endarkenment. We explore: 🔹 What Enheartenment truly means—beyond shadow and light🔹 How to cultivate a secure relationship with both your brightness and your shadow🔹 Why true self-liberation requires us to stop sanitizing our humanity🔹 The path of integrating our fullness and embracing the parts of ourselves we often exile🔹 What it looks like to mature emotionally and make more space for our wholeness This is an invitation to embrace your fullness—to liberate yourself from the constraints of spiritual perfectionism, self-rejection, and fear. Whether you are drawn to personal growth, shadow work, or spiritual expansion, this journey is about walking the fine line between ascension and descension—allowing your light to be grounded and your humanity to be honored. 🌀 Subscribe & Stay Connected: 🎧 Listen & Subscribe: Listen here | Spotify | Apple Podcasts | YouTube📩 Get weekly insights & exclusive content: newsletter.xavierdagba.com💡 Join The Embodied Light Project: (Join here)📲 Connect with Xavier on Instagram: @xavier.dagba 👉 If this episode resonates with you, leave a review and share it with someone who needs to hear this message. Your support helps this movement grow. Thank you for being here. I’ll see you in the next episode.

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• ENHEARTENED with Xavier Dagba | Podcast Trailer

  ENHEARTENED with Xavier Dagba | Podcast Trailer We are living in some of the most mystical, fascinating, and unsettling times in human history. The collapse of outdated systems built on fragmentation and repression is happening in real time, while something new—more expansive, holistic, and rooted in love—is striving to emerge. But how do we navigate this profound transition without closing our hearts? Welcome to ENHEARTENED, a podcast that is more than just a series of conversations—it is a heart cast. Through deep, unfiltered discussions, ENHEARTENED explores what it truly means to embody wholeness. How do we express our brightness where we once had to dim it? How do we reclaim the parts of ourselves we were conditioned to reject? How do you unleash your full aliveness? And how do we integrate both shadow and light—so we can walk the sacred path of true transformation? Join host Xavier Dagba, an author, transformational guide, shadow work facilitator, and integration mentor, as he sits with modern-day trailblazers who will help you disrupt your repression and unleash your brightness. This podcast isn't here to blow your mind. It's here to blow your heart open. About Xavier Dagba Xavier Dagba is a sought-after transformational coach, author, shadow integration teacher, and speaker, guiding thousands through the profound process of healing, self-liberation, and reclaiming their full power. His work is rooted in helping people dissolve the hidden forces that prevent them from unleashing their brightness. Through personal coaching, workshops, online programs, and his membership community The Embodied Light Project (Join here), Xavier empowers individuals to step into their fullest expression. Now, with ENHEARTENED, he brings these transformative conversations to a wider audience. Subscribe & Connect This is only the beginning. Subscribe now and be part of a movement that redefines transformation—not just as a mental pursuit, but as a fully embodied experience. 🎧 Listen & Subscribe: Listen here | Spotify | Apple Podcasts | YouTube📩 Get weekly insights & exclusive content: newsletter.xavierdagba.com💡 Join The Embodied Light Project: (Join here)📲 Connect with Xavier on Instagram: @xavier.dagba Welcome to ENHEARTENED. Your heart will thank you.

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