Join TBU’s Jade and Alix for weekly discussions on all things pregnancy, birth and postnatal. So whether you are expecting a baby or already have your hands ful...
Episode 45: The Biomechanics of Birth with Sally Scott from @the.pregnancy.chiropractor
In this episode, we are joined by Sally Scott, aka The Pregnancy Chiropractor, to explore the fascinating world of biomechanics in birth. We dive into how physical preparation during pregnancy can have a massive impact on birth outcomes.
Together, we discuss the crucial role of chiropractic care in addressing common challenges like breech and transverse positions, the importance of optimal fetal positioning, and how movement and bodywork can support a smoother labour and birth.
This episode shines a light on the historical context of birth practices, the loss of traditional knowledge, and why reconnecting with instinctive, ancient practices can enhance the birthing experience. Sally also emphasises the need for more education and awareness around maternal health, advocating for proactive and informed choices as well as practicing hypnobirthing, to help parents take control of their birth journeys.
🎧 Listen now—because understanding your body and its biomechanics can be a total game-changer for your birth experience.
You can find Sally on Instagram:www.instagram.com/the.pregnancy.chiropractor
And check out her website below:
www.sallyscottchiropractor.com
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions:https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here:https://thebirthuprising.com/free-downloadables/
Watch us on TikTok:https://www.tiktok.com/@thebirthuprising
Join us on the gram:www.instagram.com/thebirthuprising
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Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula!Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) at www.riotbirthnetwork.com
www.instagram.com/riotbirthnetwork
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Episode 44: Navigating Induction with Erin Fung from @betterbirthuk
In this episode, we dive deep into the topic of induction in childbirth with Erin Fung from Better Birth. Together, we unpack the rising rates of unnecessary inductions and the impact they can have on both the birthing person and their baby.
We discuss how coercive tactics, fear-based practices, and inconsistent maternity care policies—often influenced by a postcode lottery—strip birthing individuals of their autonomy. Erin, Jade, and Alix shine a light on the importance of informed decision-making, understanding the risks and benefits of induction methods, and exploring all available alternatives.
We also talk about how to navigate an induction process confidently by seeking second opinions, asking questions, doing hypnobirthing and creating a birth plan that aligns with your preferences. From understanding the evidence (or lack of it) behind certain policies to preparing for possible outcomes, this conversation is all about empowering you with knowledge and options.
Whether you’re preparing for birth or simply curious about how induction practices affect maternity care, this episode is packed with insights, practical tips, and encouragement to advocate for what’s best for you and your baby.
🎧 Listen now—because birth isn’t just a moment; it’s the start of a lifetime.
You can find Erin on Instagram:
www.instagram.com/betterbirthuk
Get Erin's Induction Guide here:
www.etsy.com/uk/listing/1380755659/induction-of-labour-quick-guide
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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-
https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-
www.thebirthuprising.com/the-digital-hypnobirthing-pack
Want some free downloadables straight to your inbox? Get yours here-
https://thebirthuprising.com/free-downloadables/
Watch us on TikTok-
https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1
Join us on the gram-
www.instagram.com/thebirthuprising
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Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.com
www.instagram.com/riotbirthnetwork
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Episode 43: The Baby's Experience of Birth with @wisewoman_onthehill
In this episode of The Birth Uprising Podcast, we sit down with the incredible Joy Horner, a birth keeper with years of experience as a registered midwife. Joy shares her expert insights into the baby’s experience during labour and birth and explores how these moments can leave a lasting impact on their physical and emotional wellbeing.We discuss the powerful connection between the birthing person and their baby, how the birth journey can shape a child’s sense of safety, and why understanding a baby’s perspective can transform your approach to birth and parenting. Whether you’re preparing for your baby’s arrival, supporting someone through pregnancy, or just fascinated by the process of hypnobirthing and gentle parenting, this episode is packed with wisdom and practical insights.Tune in for thought-provoking discussions on natural birth, positive birth experiences, and how the decisions we make during labour affect both parent and baby long after the birth.🎧 Listen now—because birth isn’t just a moment; it’s the start of a lifetime.————————————-If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-www.thebirthuprising.com/the-digital-hypnobirthing-packWant some free downloadables straight to your inbox? Get yours here-https://thebirthuprising.com/free-downloadables/Watch us on TikTok-https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1Join us on the gram-www.instagram.com/thebirthuprising————————————-Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.comwww.instagram.com/riotbirthnetwork
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Episode 42: How Misinformation Can Mess With Your Birth and Breastfeeding Journey
In this episode of The Birth Uprising Podcast, we’re tackling a big one: how misinformation can totally derail your confidence during birth and breastfeeding. Whether it’s advice from well-meaning friends, family, or even healthcare professionals, the wrong words at the wrong time can leave us doubting our instincts or feeling selfish for wanting to follow our gut.We chat about:🌟 The harmful myths that can knock your confidence (like "your nipples are too small" or "birth is just dangerous").🧠 Why it's crucial to question all advice—even the stuff we share.📚 How to build your plans using evidence-based info, common sense, and real-life experiences that actually align with your goals.💪 Taking back control, trusting your body, and feeling empowered to follow your instincts.This episode is all about helping you sift through the noise, reclaim your power, and create a birth and breastfeeding journey that’s yours—not anyone else’s.Listen now and feel confident to question everything! 🎧————————————-If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-www.thebirthuprising.com/the-digital-hypnobirthing-packWant some free downloadables straight to your inbox? Get yours here-https://thebirthuprising.com/free-downloadables/Watch us on TikTok-https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1Join us on the gram-www.instagram.com/thebirthuprising————————————-Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.comwww.instagram.com/riotbirthnetworkHere are the trusted resources that we mention in the episode-www.evidencebasedbirth.comwww.sarawickham.comwww.midwifethinking.comhttps://www.instagram.com/melaniethemidwife?igsh=YTNleDlvZ2hia3hq.
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Episode 41: Preparing to Breastfeed Successfully with @beasbirthsandboobs
In this episode, we chat with breastfeeding support and Hypnobirthing teacher Bea about how parents can set themselves up for breastfeeding success before their baby even arrives. We dive into how the choices you make during pregnancy and birth can impact your breastfeeding journey, the importance of having the right information and mindset, and what to realistically expect as you establish feeding.We also explore how induction might affect breastfeeding, tips for relactation if you’ve stopped, and what support can make all the difference. Whether you’re planning to breastfeed or just want to know more, this episode is packed with insight and practical advice.You can find Bea here-https://www.beasbirthandboobs.co.uk/error404And follow her on the gram here- www.instagram.com/beasbirthandboobs————————————-If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-www.thebirthuprising.com/the-digital-hypnobirthing-packWant some free downloadables straight to your inbox? Get yours here-https://thebirthuprising.com/free-downloadables/Watch us on TikTok-https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1Join us on the gram-www.instagram.com/thebirthuprising————————————-Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.comwww.instagram.com/riotbirthnetwork
Join TBU’s Jade and Alix for weekly discussions on all things pregnancy, birth and postnatal. So whether you are expecting a baby or already have your hands full, we will have something for you. Our approach is no bull, no fluff, no nonsense, so expect to leave ready to birth like a badass and parent like a boss! Find us on Instagram www.instagram.com/thebirthuprising or head to our website www.thebirthuprising.com