Join TBU’s Jade and Alix for weekly discussions on all things pregnancy, birth and postnatal. So whether you are expecting a baby or already have your hands ful...
Episode 49: What to Take to Birth With You - With Jade and Alix
In this episode, we chat about the essentials for packing your hospital bag for childbirth. We tackle common worries about overpacking and emphasise that comfort is key. We discuss:👉 Why it’s okay to pack what makes you feel comfortable 👉 How creating a homely atmosphere can transform your labour👉 The role of personal items and pain relief tools in easing your experience👉 Tips on avoiding stress about forgetting things. Hospitals have the basics, and your comfort is what countsThis conversation is your go-to guide for practical, evidence-based tips to ensure your birth process is smooth, comfortable, and tailored to you.🎧 Listen now because when you feel good, your birth journey gets even better.————————————-Resources mentioned in this episode:Grab our Birth bag PDF here: https://thebirthuprising.com/free-downloadables/Check out the Yuula aura orbs that Alix used during her tattoo: https://www.yuula.co.uk/?ref=THEBIRTHUPRISINGIf you’re pregnant and want to know more about TBU and what we do, join us for one of our free sessions:https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:https://thebirthuprising.com/the-digital-hypnobirthing-package/Want some free downloadables straight to your inbox? Get yours here:https://thebirthuprising.com/free-downloadables/Watch us on TikTok:https://www.tiktok.com/@thebirthuprisingJoin us on the gram:https://www.instagram.com/thebirthuprising/————————————-Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula!Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Hey.V.A) at:www.riotbirthnetwork.comhttps://www.instagram.com/riotbirthnetwork
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Episode 49: Why Is Everyone So Pushy About Home Birth?
In this episode, we take a closer look at the ongoing debate around home birth versus hospital birth. We tackle common misconceptions and explore the historical shift from home to hospital birth, highlighting why home birth is often misunderstood.We discuss:👉 How home birth is frequently misrepresented and unfairly compared to hospital birth.👉 The historical context of birth practices and why the narrative changed.👉 The over-categorization of risk and how many of us might not need hospital-level interventions.👉 The safety, comfort, and empowerment that come with birthing at home.👉 Practical insights on creating a relaxed, supportive environment with effective hypnobirthing and pain management techniques.👉 The importance of making informed, personalized choices based on your comfort and safety.If you’re exploring your birth options or curious about the benefits of a home birth, this episode is packed with evidence-based insights and personal stories to help you decide what's right for you.🎧 Listen now—because understanding your options is the first step to a confident birth journey.————————————-Resources mentioned in this episode:Home Birth Support Group with Sam Gadsden -https://www.facebook.com/groups/homebirthsupportuk/https://caerphillydoula.co.uk/my-groups/home-birth-support-group-uk/If you’re pregnant and want to know more about TBU and what we do, join us for one of our free sessions:https://thebirthuprising.com/Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:https://thebirthuprising.com/the-digital-hypnobirthing-package/Want some free downloadables straight to your inbox? Get yours here:https://thebirthuprising.com/free-downloadables/Watch us on TikTok:https://www.tiktok.com/@thebirthuprisingJoin us on the gram:https://www.instagram.com/thebirthuprising/————————————-Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula! Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) at:www.riotbirthnetwork.comhttps://www.instagram.com/riotbirthnetwork
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Episode 48: Dealing With Contractions with Alix and Jade
In this episode, Jade and Alix explore the intricacies of contractions and labour, emphasising the importance of understanding the birthing process. They reveal how the right environment, mindset, and support systems can transform your labour experience, and share practical hypnobirthing tools to manage pain and create a positive birth environment.
We discuss:
👉 How understanding contractions can alleviate fear for expectant parents.
👉 The critical role your environment plays in your comfort during labour.
👉 The power of mindset in shaping your perception of pain.
👉 Practical tools and techniques for managing pain and enhancing your birth experience.
👉 Why having a supportive birth partner is essential.
👉 The importance of communication and creating a safe space during childbirth.
This conversation empowers you with the knowledge to approach labour confidently and transform challenges into a positive, empowering experience.
🎧 Listen now—because understanding your birth process is the first step to taking control of your journey.
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Resources mentioned in this episode:
Yuula Aura Orbs - https://www.yuula.co.uk/?ref=THEBIRTHUPRISING
Tens Machine - https://babycaretens.com/?afmc=10BIRTHUP
Birth Pool - https://go.referralcandy.com/share/TKDL5RK?s=esp&t=cp
If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions:https://thebirthuprising.com/https://thebirthuprising.com/
Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:https://thebirthuprising.com/the-digital-hypnobirthing-package/
Want some free downloadables straight to your inbox? Get yours here:https://thebirthuprising.com/free-downloadables/
Watch us on TikTok:https://www.tiktok.com/@thebirthuprising
Join us on the gram:https://www.instagram.com/thebirthuprising/
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Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula!Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) at:www.riotbirthnetwork.comhttps://www.instagram.com/riotbirthnetwork
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Episode 47: The Importance of Hypnobirthing with Alix and Jade
In this episode, we break down why hypnobirthing is so important when preparing for birth. If you’ve ever wondered whether you need multiple antenatal courses, we’re here to tell you...You don’t. Hypnobirthing covers it all, from managing labour confidently to making informed decisions about your birth.We discuss:👉 Why hypnobirthing is more than just breathing exercises.👉 How it prepares you for all birth scenarios.👉 The history behind birth management and why it needs to change.👉 How understanding your body leads to a badass birthing experience.Get ready for a straight-talking chat about how hypnobirthing will change the way you think about birth. You’ll leave feeling empowered, informed, and ready to trust your amazing body!🎧 Listen now to find out why this is the only antenatal course you need.————————————-Resources mentioned in this episode:Join our FREE Masterclass on being a birthworker and find out if it is the right career for you: https://www.riotbirthnetwork.com/could-you-be-masterclassIf you’re pregnant and want to know more about TBU and what we do, join us for one of our free sessions:Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:https://thebirthuprising.com/the-digital-hypnobirthing-package/Want some free downloadables straight to your inbox? Get yours here:https://thebirthuprising.com/free-downloadables/Watch us on TikTok:https://www.tiktok.com/@thebirthuprisingJoin us on the gram:https://www.instagram.com/thebirthuprising/————————————-Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula!Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) at:www.riotbirthnetwork.comhttps://www.instagram.com/riotbirthnetworkNot sure if you want to be a birth worker? Join our ree Masterclass: https://www.riotbirthnetwork.com/could-you-be-masterclass
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Episode 46: Being an Independent Midwife with Mel Downie @southwest_indiemidwife
In this episode, we chat with Mel, an independent midwife, about her journey from the NHS to setting up her own independent practice.
Mel dives into the differences between NHS and independent care models, the importance of personalised care, and the freedom she now has to support women on her own terms.
We discuss:
👉 The challenges midwives face within the NHS, including compassion fatigue.
👉 The crucial role of doulas in birth and their dynamic with midwives.
👉 How societal conditioning impacts women’s confidence in their birthing abilities.
👉 The importance of informed choices, birth education, hypnobirthing and empowering women during childbirth.
This conversation sheds light on the systemic issues in maternity care and why tailored support is essential for positive birth experiences.
🎧 Listen now—because your birth choices matter, and understanding them is the first step to taking control of your journey.
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Resources mentioned in this episode:
You can find out more about Mel here:
https://www.instagram.com/southwest_indiemidwife/
If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions:https://thebirthuprising.com/free-hypnobirthing-sessions/
Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:https://thebirthuprising.com/the-digital-hypnobirthing-package/
Want some free downloadables straight to your inbox? Get yours here:
Watch us on TikTok:https://www.tiktok.com/@thebirthuprising
Join us on the gram:https://www.instagram.com/thebirthuprising
————————————-
Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula!Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) at:www.riotbirthnetwork.comhttps://www.instagram.com/riotbirthnetwork
Join TBU’s Jade and Alix for weekly discussions on all things pregnancy, birth and postnatal. So whether you are expecting a baby or already have your hands full, we will have something for you. Our approach is no bull, no fluff, no nonsense, so expect to leave ready to birth like a badass and parent like a boss! Find us on Instagram www.instagram.com/thebirthuprising or head to our website www.thebirthuprising.com
UK