Midwife Pip Podcast

• E207. Can my baby have food pouches? with Charlotte Stirling-Reed

  The Truth about Ultra Processed Foods (UPFs) for our children With Charlotte Stirling Reed Today’s episode is one many parents will want to tune into, we’re talking all about ultra-processed foods, or UPFs, and what they really mean for our children’s health. To help us unpack this complex and often confusing topic, we’re joined by the brilliant Charlotte Stirling-Reed - a leading child nutritionist, author, and mum who’s passionate about helping families build healthy relationships with food from the very start. Charlotte has worked with everyone from the NHS to celebrities like Joe Wicks, and she’s known for her practical, down-to-earth advice that actually works in real life. So, what are ultra-processed foods? Are they really as bad as the headlines suggest? And how can we balance convenience with nutrition when feeding our kids? Let’s find out. Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

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• E206. The Truth About Postnatal Recovery Every Mum Deserves to Hear

  The Truth About Postnatal Recovery Every Mum Deserves to Hear Too many mums are told that leaking urine, feeling “off,” or living with prolapse after birth is just the new normal. But it’s not and you deserve better. In this powerful solo episode, I shine a light on the realities of postnatal recovery that are too often hidden in shame and misinformation. With 50% of mums experiencing prolapse and many silently struggling, it’s time to challenge the narrative and speak openly about what’s really going on with our bodies after birth. You’ll learn: Why common post-birth symptoms aren’t “normal” they’re just common The critical first steps every new mum should take to support healing How to protect and nurture your body in a way that empowers long-term recovery Why stigma and silence are doing us more harm than good This episode is your reminder that your postpartum body deserves understanding, support, and real solutions. Let’s start rewriting the story together. Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

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• E205. Why The Third Trimester Is Too Late to Prepare for Birth

  Why the Third Trimester Is Too Late to Prepare for Birth  With Midwife Pip Most parents wait until the third trimester to start thinking seriously about birth - but what if that’s too late? In this episode, I dive into the real reasons why birth preparation should begin much earlier in pregnancy. From understanding your options to building a support system and practicing evidence-based coping techniques, early prep can mean the difference between a birth that happens to you and one you actively shape. We’ll bust common myths, share insights, and give you a practical timeline for when and how to truly get ready. Whether you're expecting or planning ahead, this is the episode you didn’t know you needed until now. Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

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• E204. How to make sure your baby’s breathing is normal

  How to make sure your baby’s breathing is normal   With Dr Lillie Parker  This week we are sharing essential information that every parent should know to make sure they can keep their baby safe. This week I am joined by Paediatric ED Doctor, Dr Lillie Parker to make sure you have the very best, reliable and expert knowledge on this important topic.  Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

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• E203. Why Paternity Leave is Failing Families

  Why Paternity Leave is Failing Families With Alex Lloyd Hunter Many dads feel under-supported in their role as fathers because traditional gender norms still often place the primary caregiving focus on mothers. While times are slowly changing, many workplaces offer limited paternity leave, making it difficult for dads to bond with their newborns in those crucial early weeks. Even when paternity leave is available, there can be pressure—social or professional—to return to work quickly, reinforcing the outdated idea that a father’s primary role is financial rather than emotional. Without strong support systems, from employers to parenting communities, many dads struggle to feel included and confident in their role, missing out on key bonding opportunities that are so important for both them and their children.  This week I am joined by Alex Lloyd Hunter a UK-based advocate for improved paternity leave and co-founder of The Dad Shift, an organisation dedicated to campaigning for better paternity leave policies in the UK. After becoming a dad, he recognised the significant barriers that limited fathers' involvement in bonding with and caring for their family. The UK's statutory paternity leave offers just two weeks at a rate of £184 per week, one of the least supportive in Europe.  Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

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