The Fuelled Runner

The London Marathon 2026 debreif with Joe Seccombe

The highs, lows and inbetweens!

We chat all about our goals going into the race, what actually happened and where we’re going from here!

You can find me on instagram @Siansecc and on tiktok @ssecc and you can find Joe on Instagram @joeseccombe

Happy running, TFR x
Hosted on Acast. See acast.com/privacy for more information.

Some final thoughts and reminders before you head into race day!
You can find me on instagram @Siansecc and on tiktok @ssecc for more
Happy running, TFR x
Hosted on Acast. See acast.com/privacy for more information.

Race day fuelling- what are we doing?!

This episode is talking all about our race day fuelling strategy:
The night before
The morning of
Getting to the race, timing your food and extra tips
Reminders for during the race
What to do when you finish
How to cope with the days after

You can find me on instagram @Siansecc and on tiktok @ssecc for more
Happy running, TFR x
Hosted on Acast. See acast.com/privacy for more information.

Carb loading and tapering- how do we do it?!

The whole aim of these last few weeks of your marathon training block is to give you the best shot possible on race day and in this episode I talk all about:
What tapering is and why we do it?
How to structure your taper
Common taper mistakes
What carb loading is
How to carb load without overcomplicating it
Practical tips for race week

You can find me on instagram @Siansecc and on tiktok @ssecc for more

Happy running, TFR x
Hosted on Acast. See acast.com/privacy for more information.

Let’s talk snacks! Marathon fuelling’s unsung hero.

In this episode I talk all about:
Why snacking is important
How it supports our bodies and training
Pre run snacks
General snacks and how to build them
Ideas for snacks
Personalisation of snacks

You can find me on instagram @Siansecc and on tiktok @ssecc for more
Happy running, TFR x
Hosted on Acast. See acast.com/privacy for more information.