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Greening Up My Act: A Sustainable Living Podcast

Kat Cox & Tiffany Verbeck
Greening Up My Act: A Sustainable Living Podcast
Latest episode

132 episodes

  • Greening Up My Act: A Sustainable Living Podcast

    Are Solar Lights Actually Bad for the Environment?

    13/08/2026 | 51 mins.
    If you have heard negative things about solar power, you might be asking yourself are solar lights eco-friendly, or not? We look at solar lights' environmental impact (from manufacturing to disposal), whether or not you can recycle solar lights, if solar lights cause pollution, and more.
    Buy Us a Coffee ☕ If you love our show, send your support! 
    Sources
    Green Home Systems (company): https://greenhomesystems.com/ 
    Home & Gardens: https://www.homesandgardens.com/gardens/are-solar-lights-eco-friendly
    International Energy Agency (IEA) on solar PV: https://www.iea.org/reports/solar-pv-global-supply-chains/executive-summary 
    IEA on critical minerals: https://www.iea.org/reports/the-role-of-critical-minerals-in-clean-energy-transitions/executive-summary 
    Renewable Energy Journal: https://www.sciencedirect.com/science/article/abs/pii/S0960148124014757 
    Conservation Law Foundation: https://www.clf.org/blog/the-truth-about-carbon-footprints/ 
    Kleinman Center for Energy Policy: https://kleinmanenergy.upenn.edu/research/publications/impact-of-solar-lighting-kits-on-the-lives-of-the-poor/ 
    Harvard study in Uganda: https://healthybuildings.hsph.harvard.edu/cleaner-air-changes-more-than-lungs-findings-from-rural-uganda/ 
    Climate Brief’s 16 misleading myths about solar power: https://interactive.carbonbrief.org/factcheck/solar/index.html 
    Solar Magazine: https://solarmagazine.com/sustainable-solar-lighting-for-the-garden/ 
    Forbes, Best Outdoor Solar Lights: https://www.forbes.com/sites/forbes-personal-shopper/article/the-best-outdoor-solar-lights/ 
    Patreon: patreon.com/greeningupmyact
    Instagram: @greeningupmyact
    Facebook: Greening Up My Act
    Email us with questions: greeningupmyact@gmail.com
    YouTube: Greening Up My Act
  • Greening Up My Act: A Sustainable Living Podcast

    Ways to Upcycle Your Outdoor Space (and Still Make It Cute)

    06/08/2026 | 42 mins.
    Upcycled outdoor furniture is often greener than buying new — and can still be cute as hell. If an upcycled outdoor space on a budget brings up images of shabby pallet couches and crooked DIY tables, never fear. Learn simple improvements that re-use what you already own (or can get from a Buy Nothing group) to create a beautiful, enjoyable outdoor space that you actually want to hang out in.
    Buy Us a Coffee ☕ If you love our show, send your support!   
    Sources
    Emily Henderson blog 
    HGTV on DIY Outdoor Furniture
    Patio Living

    Patreon: patreon.com/greeningupmyact
    Instagram: @greeningupmyact
    Facebook: Greening Up My Act
    Email us with questions: greeningupmyact@gmail.com
    YouTube: Greening Up My Act
  • Greening Up My Act: A Sustainable Living Podcast

    Can Vertical Gardens Lower Your Cooling Costs?

    30/07/2026 | 49 mins.
    If it's not data centers raising your energy bills, it's hotter days and months. Enter vertical gardens, also called green walls or living walls. We uncover whether green walls in urban spaces actually cool surface temperatures (you'll be shocked!) and whether adding them to your house could have a serious impact on your monthly bills.
    Buy Us a Coffee ☕ If you love our show, show your support!  
    Sources
    Crunchbase
    Plenty on its chapter 11 bankruptcy
    Nature-Based Solutions journal
    Utrecht University
    Grow a Living Wall: Create Vertical Gardens With Purpose, Shawna Coronado (affiliate link)
    Lowe’s
    EWG
    AGardenPatch.com blog
    The Spruce
    Patreon: patreon.com/greeningupmyact
    Instagram: @greeningupmyact
    Facebook: Greening Up My Act
    Email us with questions: greeningupmyact@gmail.com
    YouTube: Greening Up My Act
  • Greening Up My Act: A Sustainable Living Podcast

    Why Your Fear of Bugs Could Be Blocking a Greener Life

    23/07/2026 | 30 mins.
    You lie awake at night and wonder if you're doing enough to help the future of the planet. But there's something very close to home that you can do to make an immediate impact: overcome your fear of insects. Tune in as we walk you through why insects are important, as well as strategies for how to overcome a fear of bugs. No more screaming or smashing needed.
    Buy Us a Coffee ☕ If you love our show, show your support! 
    Other Episodes You'll Love
    Insect Decline: Why You Should Care That Your Windshields Are Clean
    Sources
    Bringing Nature Home: How You Can Sustain Wildlife with Native Plants, Douglas Tallamy (affiliate link)
    Discover Magazine, Why Are We Afraid of Bugs?
    How To Podcast, How To Squash Your Fear of Bugs (and Other Phobias) [more helpful]
    Feel Good Now Podcast (less helpful)
    Patreon: patreon.com/greeningupmyact
    Instagram: @greeningupmyact
    Facebook: Greening Up My Act
    Email us with questions: greeningupmyact@gmail.com
    YouTube: Greening Up My Act
  • Greening Up My Act: A Sustainable Living Podcast

    4 Ways Insect Decline Might Totally Change Your Future

    16/07/2026 | 50 mins.
    Bugs are disappearing, which means way more than your windshield being cleaner than it used to be. If this scares you, soothe your panic with us as you learn what you can do to help the bug population, while understanding the link between insect decline and food security.
    Listen to get these answers:
    Why are insects disappearing? 
    Why do we need insects?
    What would happen if insects went instinct? 
    What can we do about it?
    Buy Us a Coffee ☕ If you love our show, show your support!  
    Sources
    NPR: Insect populations drop even without direct human interference
    Friends of the Mississippi River
    Penn State Huck Institute of Life Sciences
    Oklahoma State Extension
    Huck Institute (again)
    UC IPM

    Patreon: patreon.com/greeningupmyact
    Instagram: @greeningupmyact
    Facebook: Greening Up My Act
    Email us with questions: greeningupmyact@gmail.com
    YouTube: Greening Up My Act
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About Greening Up My Act: A Sustainable Living Podcast
The everyday sustainability podcast that helps you live a little greener, without the guilt trips, jargon, or pressure to be perfect. We're breaking down hundreds of hours of research into what actually makes an impact, and what you can skip.Hosted by current marketer, Kat Cox, and former marketer turned native landscape designer, Tiffany Verbeck, you'll come away feeling like sustainability is doable — through real DIY swaps, native plant tips, and honest call-outs on the brands trying to greenwash their way into your cart. As our listeners put it, we "cut through the jargon" to make sustainable living "easy to understand and enjoy at the same time." Hit follow and let's dive in.
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