Her Thirties: The Podcast

They say, “Don’t mix business with friendship,” but what if that’s exactly what makes it work? In this episode, we’re getting real about what it’s like to rebuild everything in your 30s - careers, businesses, and even yourself.We’re sharing how Her Thirties is evolving from predominantly a theme page to a movement, why burnout in your 30s hits differently, and how working with your bestie might just be the secret sauce (as long as you don’t mind the occasional therapy session disguised as a business call).Plus, we’re lifting the lid on toxic positivity, the reality of pivoting in your 30s, and why The HT Group is the next step in redefining what it means to do business as women.Want more? Join our Lover Girls on Patreon at www.patreon.com/herthirties.Our podcast is proudly sponsored by:The Content Cove – www.instagram.com/the.contentcoveCamp Sisterhood – www.instagram.com/campsisterhoodPodcast Music: Sahara Rose - Be The Vibewww.instagram.com/iamsahararose Hosted on Acast. See acast.com/privacy for more information.

Self-help promises growth, healing, and a “better” life right? But, what happens when the journey to “fixing ourselves” takes over? In this episode, we dive into the rise of self-help culture and ask the hard questions that we’re all thinking…Are we truly healing, or are we stuck in an endless cycle of trying to “fix” something?Why has self-help become so popular, and what’s the fine line between transformation and obsession?How can we recognise when self-help is enhancing our lives and when it’s holding us back?We’re sharing personal stories, hard truths, and the undeniable benefits of self-awareness, while unpacking the hidden dangers of overanalyzing every thought, relationship, and emotion. Let’s talk about finding balance between growth and simply living.Are we living the life we’re healing for, or just waiting until we’re “ready”?Want to hear more? Join our Lover Girls on Patreon for bonus content and deeper conversations at www.patreon.com/herthirtiesThis podcast is proudly sponsored by: • The Content Cove – www.instagram.com/the.contentcove • Camp Sisterhood – www.instagram.com/campsisterhoodPodcast Music: Sahara Rose - Be The Vibewww.instagram.com/iamsahararose Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Her Thirties: The Podcast! This week, we’re unpacking one of the most complex and polarising topics for us women in our 30s: navigating life as a single woman in a world obsessed with timelines and milestones.Is being single in your 30s an act of liberation, or does it sometimes feel like you’re standing still while the world moves on?We’ll explore how the holidays amplify feelings of loneliness, why societal expectations around relationships weigh so heavily, and the stigma of being single at this stage of life. But we’re also asking the hard or even sometimes ‘taboo’ questions: how much of our experience is actually shaped by our own perspective?We’re unpacking the limiting mindset we hear so often of “there are no good men” and why this why we believe this belief can do more harm than good. What if the way we view love and relationships is holding us back from real connection? And how can we take ownership of our narrative, while still standing firm in the truth of what we want?Want more exclusive content and an extra weekly episode from us? Join our Lover Girls on Patreon at www.patreon.com/herthirties.This podcast is proudly sponsored by: • The Content Cove – www.instagram.com/the.contentcove • Camp Sisterhood – www.instagram.com/campsisterhoodPodcast Music: Sahara Rose - Be The Vibewww.instagram.com/iamsahararose Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Her Thirties: The Podcast! In this week’s episode, we’re diving into a question that’s both confronting and eye-opening: are we, as women in our 30s, still operating from the needs and wounds of our younger selves?We’re exploring how the unmet needs of our teenage years still influence our choices, relationships, and even the way we see ourselves today.Join us as we uncover how revisiting and healing the unspoken parts of ourselves can liberate us from cycles of self-sabotage, people-pleasing, and unmet expectations - and why embracing your inner “Lover Girl” could be the most freeing thing you’ll ever do.Want more exclusive content an extra weekly episode from us? Join our Lover Girls on Patreon at www.patreon.com/herthirties.This podcast is proudly sponsored by:The Content Cove – www.instagram.com/the.contentcove Camp Sisterhood – www.instagram.com/campsisterhoodPodcast Music: Sahara Rose - Be The Vibewww.instagram.com/iamsahararoseLet’s unpack the past to embrace who we are now, together. Hosted on Acast. See acast.com/privacy for more information.