Human Nature Podcast

• Maya Raichoora - Your Mind is a Muscle Here’s How to Train It Like a Pro! #2

  Maya is one of the UK's leading voices in mental fitness. Maya challenges us to rethink how we approach mental fitness by introducing everyday techniques that enhance performance and emotional resilience. She shares powerful insights into visualisation - a tool embraced by sports legends like Ronaldo, Tiger Woods and Michael Phelps and its potential to help you think and act like the top 1%Enjoy the episode & feel free to share it with someone who you think will find it useful!Chapter Timestamps(00:00) - What is Mental Fitness and Visualisation(09:33) - The Power of Visualisation and Mindset(15:50) - Visualisation for Self-Development(26:02) - The Power of Small Daily Visualisations(32:41) - Wellness and Self-Discovery📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠VivoBarefoot - ⁠⁠https://www.vivobarefoot.com/⁠⁠HMN24 - ⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠Acid Running Clothing -⁠⁠ https://acidrunning.com/discount/HUMANNATURE15⁠⁠✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/⁠⁠👉 For Business enquiries: [email protected]© Human Nature Podcast Produced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠=============================#humannaturepodcast #mentalfitness #louiblake #jamieclements #mayaraichoora #visualisation

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• Finding Balance in a Fast-Paced World - 20 Minute Special #1

  Is Health & Wellness Becoming an Obsession? Jamie a breathwork facilitator and Loui a wellness entrepreneur, explore the post lockdown wellness boom and the challenge of finding balance in a world becoming more fixated on self-improvement.We reflect on our own journeys - shifting from hospitality and retreats to more mindful careers - while unpacking how physical, emotional, and social well-being are deeply connected. It’s all about fostering healthier habits, and creating space for real growth.(00:00) - Health & Wellness Chat(06:16) - Evolution of Wellness Entrepreneurs(08:10) - Who Is Jamie Clements(10:36) - Who Is Loui Blake (14:35) - Behind Long Lane & The Breath Space(21:35) - Conversations about Human Nature📍 Lead Partner Long Lane - ⁠⁠https://longlane.co.uk/⁠⁠🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠⁠join.whoop.com/human⁠⁠⁠VivoBarefoot - ⁠⁠https://www.vivobarefoot.com/⁠⁠HMN24 - ⁠⁠https://hmn24.com/?ref=HUMANNATURE⁠⁠Acid Running Clothing -⁠⁠ https://acidrunning.com/discount/HUMANNATURE15⁠⁠✅ Stay Connected With Us:👉 Instagram: ⁠⁠https://www.instagram.com/human.nature.pod/⁠⁠👉 For Business enquiries: [email protected]© Human Nature PodcastProduced by I.A.M Podcasts - ⁠⁠https://www.iampodcasts.co.uk/⁠⁠=============================#humannaturepodcast #breathwork #louiblake #jamieclements

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• Breathwork for a Calmer, Clearer Mind! Best Moment #1

  Led by UK’s Leading Breathwork Practitioner, Jamie Clements.Before sitting down with TJ Power, we took a moment to reset with a quick breathwork session - sharpening our focus and calming our minds before hitting record. If you find this kind of content helpful, let us know! We’d love to bring more of it your way. 🙌Share this breathwork session with someone who would benefit from it! 🎧📍 Lead Partner Long Lane - ⁠https://longlane.co.uk/⁠🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠⁠join.whoop.com/human⁠⁠VivoBarefoot - ⁠https://www.vivobarefoot.com/⁠HMN24 - ⁠https://hmn24.com/?ref=HUMANNATURE⁠Acid Running Clothing -⁠ https://acidrunning.com/discount/HUMANNATURE15⁠✅ Stay Connected With Us:👉 Instagram: ⁠https://www.instagram.com/human.nature.pod/⁠👉 For Business enquiries: [email protected]© Human Nature PodcastProduced by I.A.M Podcasts - ⁠https://www.iampodcasts.co.uk/⁠=============================#humannaturepodcast #breathwork #louiblake #jamieclements #tjpower

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• TJ Power - The Secrets to Boosting Your Dopamine, Serotonin, and Oxytocin Levels #1

  TJ Power is a lead neuroscientist at The DOSE Lab, international speaker, and co-founder of Neurify, a leading organisation in the mental health sector.TJ’s work is all about making neuroscience accessible, providing practical, science-backed strategies to help people take control of their mental well-being.Share this episode with someone who would benefit from it! 🎧📍 Lead Partner Long Lane - https://longlane.co.uk/🔗 Exclusive discounts from our sponsors below! Whoop First Month Free! - ⁠join.whoop.com/human⁠VivoBarefoot - https://www.vivobarefoot.com/HMN24 - https://hmn24.com/?ref=HUMANNATUREAcid Running Clothing - https://acidrunning.com/discount/HUMANNATURE15✅ Stay Connected With Us:👉 Instagram: https://www.instagram.com/human.nature.pod/👉 For Business enquiries: [email protected] EPISODE CHAPTERS ---------(0:00:00) - Channeling Obsessiveness Into Success(0:05:21) - Dopamine Addiction in Modern Society(0:14:15) - Navigating Technology and Social Media(0:16:53) - Managing Social Media and Health(0:22:37) - Balancing Dopamine and Oxytocin Levels(0:32:02) - Rediscovering Human Connection and Well-Being(0:44:21) - Regulating Stress With Endorphins(0:47:22) - Balancing Dopamine and Serotonin Levels(0:50:48) - Best Piece Of Advice© Human Nature PodcastProduced by I.A.M Podcasts - https://www.iampodcasts.co.uk/=============================#humannaturepodcast #louiblake #jamieclements #tjpower

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• Whats Coming Up In Season 1!

  It's About Being More Human...Human Nature Podcast releasing March 3rd!A series where we have interviews experts in their spaces, from breathwork to biohacking, nutrition to neuroscience.We have covered it all!Set your reminders for every Monday @ 7AM & we will see you soon :)📍 Lead Partner Long Lane - https://longlane.co.uk/🔗 In Partnership With: Exclusive discounts from our sponsors below! Whoop - http://join.whoop.com/humanVivoBarefoot - https://www.vivobarefoot.com/HMN24 - https://hmn24.com/?ref=HUMANNATUREAcid Running Clothing - https://acidrunning.com/discount/HUMANNATURE15✅ Stay Connected With Us:👉 Instagram: https://www.instagram.com/human.nature.pod/👉 For Business enquiries: [email protected]© Human Nature PodcastProduced by I.A.M Podcasts - https://www.iampodcasts.co.uk/=============================#humannaturepodcast #louiblake #jamieclements #podcast

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