This episode explores vocabulary related to appetite (apetyt), food (jedzenie), kitchen routines (rutyny kuchenne), and daily life (codzienne życie) in Polish. We dive into how to discuss hunger, meals, cooking, Netflix habits, and maintaining energy ā all in practical, everyday Polish.
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Welcome to the Learn Polish Podcast ā your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish food culture, daily routines, and lifestyle topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From appetite (apetyt) to kitchen vocabulary (sÅownictwo kuchenne), we cover the phrases you actually need for everyday life. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance, websites, social media, AI agents, or apps? Visit va.world. Need lessons in Polish or Spanish? Check the links in the show notes for both audio and video content.
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English
Polish
Pronunciation
Example Usage
Appetite
Apetyt
ah-PEH-tit
Mam apetyt. (I have an appetite.)
Hunger
GÅód
gwoot
Jestem gÅodny. (I'm hungry.)
Food
Jedzenie
yeh-DZEN-yeh
LubiÄ jedzenie. (I like food.)
Meal
PosiÅek
po-SHEE-wek
Trzy posiÅki dziennie. (Three meals a day.)
Breakfast
Åniadanie
shnya-DAH-nyeh
Åniadanie jest ważne. (Breakfast is important.)
Lunch
Obiad
OB-yad
Obiad o dwunastej. (Lunch at twelve.)
Dinner
Kolacja / Obiad
ko-LA-tsya / OB-yad
Kolacja o siódmej. (Dinner at seven.)
Snack
PrzekÄ
ska
psheh-KON-ska
Lekka przekÄ
ska. (A light snack.)
Kitchen
Kuchnia
KOOKH-nya
W kuchni. (In the kitchen.)
Cook
GotowaÄ
go-TO-vach
LubiÄ gotowaÄ. (I like to cook.)
Eating
Jedzenie
yeh-DZEN-yeh
Jedzenie przy stole. (Eating at the table.)
Full
PeÅny / Najedzony
PEW-nih / nah-yeh-DZO-nih
Jestem peÅny. (I'm full.)
Empty
Pusty
POO-stih
Pusty talerz. (Empty plate.)
Plate
Talerz
TAH-lehsh
Talerz zupy. (Plate of soup.)
Bowl
Miska
MEE-skah
Miska zbożu. (Bowl of cereal.)
Cup
Filiżanka / Kubek
fee-lee-ZHAN-kah / KOO-bek
Kubek kawy. (A cup of coffee.)
Glass
Szklanka
SHKLAN-kah
Szklanka wody. (A glass of water.)
Water
Woda
VO-dah
Woda mineralna. (Mineral water.)
Coffee
Kawa
KAH-vah
Czarna kawa. (Black coffee.)
Tea
Herbata
her-BAH-tah
Herbata z cytrynÄ
. (Tea with lemon.)
Juice
Sok
sok
Sok pomaraÅczowy. (Orange juice.)
Bread
Chleb
hlep
Åwieży chleb. (Fresh bread.)
Butter
MasÅo
MAH-swo
MasÅo na chlebie. (Butter on bread.)
Cheese
Ser
ser
Ser żóÅty. (Yellow cheese.)
Meat
MiÄso
MYEN-so
MiÄso z warzywami. (Meat with vegetables.)
Fish
Ryba
RIH-bah
Ryba na obiad. (Fish for lunch.)
Vegetables
Warzywa
vah-ZIH-vah
Åwieże warzywa. (Fresh vegetables.)
Fruit
Owoce
OH-vo-tseh
Owoce sezonowe. (Seasonal fruits.)
Salad
SaÅatka
sah-WAT-kah
SaÅatka z pomidorów. (Tomato salad.)
Soup
Zupa
ZOO-pah
Zupa pomidorowa. (Tomato soup.)
Dessert
Deser
DEH-ser
Deser po obiedzie. (Dessert after lunch.)
Sweet
SÅodki
SWOOD-kee
SÅodki deser. (Sweet dessert.)
Salty
SÅony
SWO-nih
SÅone przekÄ
ski. (Salty snacks.)
Spicy
Pikantny
pee-KANT-nih
Pikantne danie. (Spicy dish.)
Hot (temperature)
GorÄ
cy
go-RON-tsih
GorÄ
ca kawa. (Hot coffee.)
Cold
Zimny
ZEEM-nih
Zimne piwo. (Cold beer.)
Fresh
Åwieży
SHFYEH-zhih
Åwieże produkty. (Fresh products.)
Delicious
Pyszny
PISH-nih
Pyszne jedzenie. (Delicious food.)
Disgusting
Obrzydliwy
ob-zhid-LEE-vih
Obrzydliwy smak. (Disgusting taste.)
Netflix
Netflix
NET-flix
OglÄ
dam Netflix. (I watch Netflix.)
Series
Serial
SEH-ryahl
Serial na Netflixie. (Series on Netflix.)
Episode
Odcinek
od-CHEE-nek
Nowy odcinek. (New episode.)
Watch
OglÄ
daÄ
og-WON-dach
OglÄ
daÄ film. (To watch a movie.)
Relax
RelaksowaÄ siÄ
re-lak-SO-vach sheh
Czas na relaks. (Time to relax.)
Couch
Kanapa / Sofa
kah-NAH-pah / SO-fah
LeżeÄ na kanapie. (Lying on the couch.)
Energy
Energia
eh-ner-GHEE-ah
Brak energii. (Lack of energy.)
Tired
ZmÄczony
zmen-CHOH-nih
Jestem zmÄczony. (I'm tired.)
Sleep
Sen
sen
IdÄ spaÄ. (I'm going to sleep.)
Wake up
BudziÄ siÄ
BOO-dzeech sheh
BudzÄ siÄ wczeÅnie. (I wake up early.)
Morning
Poranek / Rano
po-RAH-nek / RAH-no
Wczesny poranek. (Early morning.)
Evening
Wieczór
VYEH-choor
Wieczór przed telewizorem. (Evening in front of TV.)
Night
Noc
nots
W nocy. (At night.)
Day
DzieÅ
dzyen
CaÅy dzieÅ. (All day.)
Time
Czas
chas
Czas na obiad. (Time for lunch.)
Habit
Nawyk
NAH-vik
Dobry nawyk. (Good habit.)
Routine
Rutyna
roo-TIH-nah
Codzienna rutyna. (Daily routine.)
Process
Proces
PRO-tses
Proces gotowania. (Cooking process.)
System
System
SIS-tem
System jedzenia. (Eating system.)
Positive
Pozytywny
po-zi-TIV-nih
Pozytywne nawyki. (Positive habits.)
Negative
Negatywny
ne-ga-TIV-nih
Negatywne skutki. (Negative effects.)
Important
Ważny
VAZH-nih
Ważny posiÅek. (Important meal.)
Problem
Problem
PRO-blem
Problem z apetytem. (Problem with appetite.)
Solution
RozwiÄ
zanie
roz-vy-ZA-nyeh
RozwiÄ
zanie problemu. (Solution to the problem.)
Change
Zmiana
ZMYAH-nah
Zmiana nawyków. (Change of habits.)
Start
Start / ZaczÄ
Ä
start / ZAH-chonch
Zacznij od Åniadania. (Start with breakfast.)
Stop
Stop / PrzestaÄ
stop / PSHEH-stach
PrzestaÅ jeÅÄ. (Stop eating.)
Continue
KontynuowaÄ
kon-ty-nu-O-vach
KontynuowaÄ dietÄ. (Continue the diet.)
Skip
PominÄ
Ä / OminÄ
Ä
po-MEE-noch / o-MEE-noch
PominÄ
Ä posiÅek. (Skip a meal.)
Healthy
Zdrowy
ZDRO-vih
Zdrowe jedzenie. (Healthy food.)
Unhealthy
Niezdrowy
nyeh-ZDRO-vih
Niezdrowe nawyki. (Unhealthy habits.)
Diet
Dieta
dyeh-TAH
ByÄ na diecie. (To be on a diet.)
Weight
Waga
VAH-gah
Kontrola wagi. (Weight control.)
Gain weight
PrzytyÄ
pshee-TIH
ChcÄ przytyÄ. (I want to gain weight.)
Lose weight
SchudnÄ
Ä
SKHOOD-noch
ChcÄ schudnÄ
Ä. (I want to lose weight.)
Exercise
Äwiczenia
chvee-CHEH-nya
Äwiczenia codziennie. (Exercise every day.)
Gym
SiÅownia / Fitness
see-woov-NYAH / FIT-nes
ChodziÄ na siÅowniÄ. (Go to the gym.)
Sport
Sport
sport
Sport i zdrowie. (Sport and health.)
Walk
Spacer
SPAH-tser
Spacer po obiedzie. (Walk after lunch.)
Run
BiegaÄ
BYEH-gach
BiegaÄ rano. (Run in the morning.)
Swim
PÅywaÄ
PWIH-vach
PÅywaÄ w basenie. (Swim in the pool.)
Bike
JeÅŗdziÄ na rowerze
YEZH-dzeech nah RO-veh-zeh
JeÅŗdziÄ na rowerze. (Ride a bike.)
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