Powered by RND
Listen to Relax With Jon in the App
Listen to Relax With Jon in the App
(7,438)(250,057)
Save favourites
Alarm
Sleep timer

Relax With Jon

Podcast Relax With Jon
Jon May
Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness...

Available Episodes

5 of 9
  • #8: Letting Go Of The Week
    In this Weekly Reset, we look to find the joy of the last week and let go of the worries, mistakes, or frustrations from the week. With mindfulness exercises, gentle prompts, and a focus on gratitude, this is your chance to pause, breathe, and reset—creating space for self-kindness and a fresh start. Take a deep breath and begin.
    --------  
    5:40
  • #7: Release and Renewal (The Weekly Reset)
    In this calming episode of Relax With Jon, reflect on the past week, release what no longer serves you, and set intentions for the days ahead. Through mindful breathing, guided meditation, and uplifting affirmations, Jon helps you find peace, relax your body, and embrace the possibilities of a fresh start.
    --------  
    6:57
  • #6: Focused Attention
    Let's be mindful and focus all of our attention
    --------  
    4:08
  • #5: Easing the Mind
    Let's help you be at ease with the mind
    --------  
    3:24
  • #4: Dropping the Suitcase of Worries and Regrets
    Picture your worries for the future and regrets about the past as two heavy suitcases.
    --------  
    5:22

More Health & Wellness podcasts

About Relax With Jon

Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.
Podcast website

Listen to Relax With Jon, Happy Place and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features

Relax With Jon: Podcasts in Family

Social
v7.6.0 | © 2007-2025 radio.de GmbH
Generated: 2/6/2025 - 12:40:42 PM