Soberful

In this episode of the Soberful podcast, hosts Veronica Valli and Chip discuss the significance of sobriety milestones, particularly Chip's 41 years of sobriety. They explore the ongoing journey of recovery, emphasizing the importance of emotional growth, personal development, and maintaining connections with others. The conversation highlights the necessity of support systems and frameworks for living a fulfilling life post-addiction, as well as the continuous opportunities for growth that life presents. The hosts stress that sobriety is not just about abstaining from substances but involves learning essential life skills and managing emotions effectively. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In Veronica and Chip's traditional end-of-year episode, they discuss all the things that changed their lives this year. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Chip and Veronica discuss how anger manifests in sobriety. What lies beneath anger? Is it purely fear? How do you manage your own anger and that of others? To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Veronica and Chip respond to a listener's question and talk about how to manage all the new feelings you experience in sobriety. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.

At 32 years of age, Kate Lewis was grappling with alcohol withdrawal, and she had a severe alcohol fit. This led to her being placed in a medical coma for six days. Surprisingly, this didn't halt her drinking. It was the subsequent events that finally put an end to her alcoholism. Kate, now a published author, joins the podcast to share her story and discuss the two books she wrote. These books, a testament to her journey, offer hope and guidance to women struggling with alcoholism, inspiring them to embark on their own path to recovery. To learn more, visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠show notes⁠⁠⁠⁠⁠⁠⁠⁠⁠.