The Beyond Tomorrow Podcast with Julian Issa

Could Cuba become America’s next geopolitical flashpoint?

Cuba remains one of the most politically charged issues in American foreign policy. More than 60 years after the Cuban Revolution, debates around sanctions, regime change, and military intervention are once again intensifying.

In this episode, Mikael Wolfe explains why Cuba is fundamentally different from Venezuela and Iran, and why a U.S. intervention would be far more complicated than many assume. He discusses Donald Trump’s approach to Cuba, the influence of Marco Rubio and Cuban-American politics, and how decades of sanctions have shaped Cuba’s economic crisis.

Mikael also explores Obama-era diplomacy, the growing influence of China and Russia in the region, and whether peaceful political reform in Cuba is still possible without foreign intervention or regime change. Throughout the conversation, he challenges common narratives surrounding democracy, sovereignty, and America’s long relationship with the island.

Mikael Wolfe is a historian, author, and lecturer at the Department of History at Stanford University whose research focuses on modern Latin America, Cuba, environmental history, and U.S.-Cuba relations. His work examines how politics, ideology, and resource conflicts have shaped Cuban society and its relationship with global powers.

This episode is brought to you by NADclinic, the go-to destination for longevity and human performance. Check them out at https://nadclinic.com.

What You’ll Learn
Why Cuba still matters strategically to the U.S.

How Cuba’s system differs from Venezuela’s

Why Florida politics heavily shape Cuba policy

Why a U.S. intervention could happen but fail

How sanctions deepened Cuba’s economic crisis

Why Obama’s Cuba policy briefly changed everything

Whether Cuba can reform without regime change

⏱ Timestamps
00:00 Intro
00:14 Trump’s Intentions for Cuba
02:25 Cuba vs. Iran vs. Venezuela
06:10 Why Cuba Still Matters to the US
10:34 The Politics Behind Regime Change
16:26 Can Cuba Be Compared to Taiwan?
20:23 Chances of a US Military Intervention
24:42 What Happens Over the Next Six Months?
25:46 Why Cuba Could Be the Next Target
28:48 What Happened to “America First”?
31:47 Rubio’s Influence on Cuba Policy
38:04 The Castro Legacy
40:47 Why an Intervention Could Fail
41:33 Cuba’s Deepening Economic Crisis
45:55 Is Cuba Really a National Security Threat?
49:13 What Happens if the US Intervenes?
51:19 Cuba, Iran, China & Russia
53:36 Will Cuba Ever Become Democratic?
57:34 Final Thoughts for the World

Follow Mikael:
Website: https://history.stanford.edu/people/mikael-wolfe 
LinkedIn: https://www.linkedin.com/in/mikael-wolfe-5789952aa 

Connect with Julian:
Instagram: https://www.instagram.com/thebeyondtomorrowpodcast/  
Instagram: https://www.instagram.com/juliankissa/  
LinkedIn: https://uk.linkedin.com/in/julian-issa  
Website: www.beyondtomorrowpodcast.com 
Email: [email protected] 

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Can we really slow aging or even reverse it?

Aging is no longer viewed as an untouchable part of life. According to Eric Verdin, scientists are beginning to treat aging itself as a biological process that can be slowed and potentially reversed.

In this episode, Eric explains why longevity research is entering a new era. He discusses how AI, women’s health, metabolic therapies, and partial reprogramming are reshaping medicine. He highlights GLP-1 drugs as one of the most promising tools today and explains how resetting cells to a younger state may one day restore function in aging tissues.

He also shares the most effective strategies available right now: exercise, sleep, nutrition, mental stimulation, and social connection. While supplements like Creatine may help, Eric stresses that lifestyle remains the foundation of long-term health.

Eric Verdin is a physician-scientist and CEO of the Buck Institute for Research on Aging, where he leads research focused on extending human healthspan.

What You’ll Learn
Why aging may be treatable

How AI is transforming medicine

Why menopause plays a major role in women’s aging

How GLP-1 drugs may extend healthspan

What partial reprogramming could mean for rejuvenation

The best habits for protecting brain health

Which supplements Creatine, vitamin D, omega-3s, and magnesium Eric Verdin uses

Why he cautions against peptides and IV Nicotinamide adenine dinucleotide therapies

⏱ Timestamps
00:00 Intro
01:01 You Want to Be Immortal? Go to Church
02:12 What Excites Eric Verdin Most Right Now?
05:34 How AI Is Transforming Medicine
07:24 Billions Pouring Into Longevity Research
09:12 Why Aging Research Is Hitting an Inflection Point
13:44 Why GLP-1 Drugs Are Changing Longevity
18:50 The Hidden Side Effect: Loss of Pleasure
20:25 Why Metabolic Drugs Protect the Whole Body
21:41 Partial Reprogramming Explained
27:38 Why Brain Aging Matters Most
29:55 The Best Anti-Aging Medicine Available Today
33:24 Fix Your Lifestyle Before Taking Supplements
36:57 Nothing Can Replace Sleep
39:02 The Truth About Peptides
42:32 Why NAD IVs Don’t Make Sense
43:42 The Placebo Effect and NAD Hype
45:16 Can NR IV Therapy Actually Work?
46:09 Health Podcasts: Helpful or Harmful?
47:27 The $101 Million XPRIZE for Longevity
49:26 Eric Verdin’s Final Message to Humanity

Follow Eric:
Website: https://www.buckinstitute.org/ 
Instagram: https://www.instagram.com/ericverdinmd/ 
LinkedIn: https://www.linkedin.com/in/eric-verdin-490212 

Check out Eric’s podcast, We're Not Getting Any Younger... Yet. Visit https://podcasts.apple.com/gb/podcast/were-not-getting-any-younger-yet/id1650690747 

Connect with Julian
Instagram: https://www.instagram.com/thebeyondtomorrowpodcast/  
Instagram: https://www.instagram.com/juliankissa/  
LinkedIn: https://uk.linkedin.com/in/julian-issa  
Website: www.beyondtomorrowpodcast.com 
Email: [email protected] 

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Are conspiracy theories really increasing or are we just noticing them more?

Conspiracy theories feel more visible than ever. From politics to public health, it seems like belief is rising fast. But the data says otherwise. According to Joseph Uscinski, belief has stayed mostly stable and sometimes even declined.

In this episode, Joseph explains why events like COVID-19 didn’t create more believers. They made existing views more visible. When uncertainty rises, people pay closer attention to others’ beliefs, especially when those beliefs affect them.

He also breaks down the psychology behind conspiracy thinking. These beliefs help people cope with loss or uncertainty. They protect identity. Most conspiracy theories fade quickly. Very few gain traction. The real risk comes when powerful people act on them.

Joseph Uscinski is a political scientist who studies conspiracy theories and public opinion. His work explores why people believe them and how those beliefs shape society.

Joe’s book, Conspiracy Theories: A Primer, is available on Amazon. Visit: https://www.amazon.com/Conspiracy-Theories-Primer-Joseph-Uscinski/dp/1538173247 

This episode is brought to you by NADclinic, the go-to destination for longevity and human performance. Check them out at https://nadclinic.com.

What You’ll Learn
Why conspiracy belief feels higher but isn’t

How COVID made beliefs more visible, not more common

How conspiracy thinking protects identity and eases loss

Why more information doesn’t change minds

Why most theories fade and never go mainstream

When conspiracy thinking becomes dangerous

Why power, not belief, is the real risk

⏱ Timestamps
00:00 Intro
00:00 What Are Conspiracy Theories?
04:27 Why People Believe Them
06:58 Did COVID Change Everything?
11:44 The JFK Conspiracy Explained
14:04 When Conspiracies Are Proven True
15:46 The Trump Assassination Theory
18:18 Why Evidence Doesn’t Change Minds
22:20 The Psychology of Belief
25:58 Do Conspiracies Go Mainstream?
28:24 Why Most Theories Die Fast
31:27 The Future of Institutions
33:37 Biggest Risks Ahead
39:02 How Conspiracy Thinking Shapes You
40:40 When Conspiracies Become Dangerous
43:52 Who Believes More, Left or Right?
46:35 What’s Next for Conspiracy Theories 

Follow Joseph:
Website: https://www.joeuscinski.com/ 

Connect with Julian
Instagram: https://www.instagram.com/thebeyondtomorrowpodcast/  
Instagram: https://www.instagram.com/juliankissa/  
LinkedIn: https://uk.linkedin.com/in/julian-issa  
Website: www.beyondtomorrowpodcast.com 
Email: [email protected] 

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What if the most powerful superfood on Earth has been overlooked all this time?

Nutrition is getting more complicated. People rely on stacks of supplements, yet still feel low energy and out of balance. At the same time, toxins in our environment are increasing, affecting how our bodies function at a deeper level.

Microalgae offers a different approach. It is one of the oldest life forms on Earth and one of the most nutrient-dense. But despite decades of research, it remains largely unknown outside of Asia.

In this episode, Dr. Catharine Arnston explains why spirulina and chlorella are gaining attention. She breaks down how they support energy, detoxification, and cellular health. She also explains why they may replace multiple supplements in a single, whole-food source.

Dr. Catharine Arnston is the founder of EnergyBITS. She is a health expert and algae advocate with over 17 years of research. Her mission is to bring microalgae into mainstream nutrition and simplify how people approach wellness.

Why Algae? Because your body doesn’t need more synthetic supplements, it needs real nutrition. Visit https://energybits.com/ and use the code: BEYONDTOMORROW to get 20% off your order.

This episode is brought to you by NADclinic, the go-to destination for longevity and human performance. Check them out at https://nadclinic.com.

What You’ll Learn
Why microalgae is one of the most nutrient-dense foods

The difference: spirulina for energy, chlorella for detox

How it helps boost your body’s energy at a cellular level

How it supports overall health and reduces inflammation

How chlorella helps remove toxins from the body

Why it can replace multiple supplements

Why most people still don’t know about it

⏱ Timestamps
00:00 Intro
00:22 What You Don't Know About Algae
02:36 High Levels of Iodine
04:02 Why Should You Eat Algae?
08:49 The Algae Origin Story
13:23 We Need More Algae Farms
17:28 The Value of Microalgae
19:14 Seaweed Versus Microalgae
21:34 Spirulina Study During the Pandemic
24:00 How the COVID Virus Destroys the Body
27:27 Should You Add Spirulina and Chlorella in Your Diet?
39:09 Microalgae is Your Answer to Healing
41:36 What Does Algae Do at the Cellular Level
43:19 Is Microalgae More Nutritious Than Meat?
44:34 Microalgae is Better Than Protein Powder
46:16 Is Microalgae Overdose Possible?
48:34 Importation Challenges
50:14 Bringing Complex Computing to the Masses
51:36 Simplicity is the Ultimate Sophistication 

Follow Catherine:
Website: https://catharinearnston.com/ 
Instagram: https://www.instagram.com/catharinearnston/ 
LinkedIn: https://www.linkedin.com/in/catharinearnston 

Follow EnergyBits:
Website: https://energybits.com/ 
YouTube: https://www.youtube.com/c/energybits 
Facebook: https://www.facebook.com/ENERGYbits/ 
Instagram: https://www.instagram.com/energybits/ 
Pinterest: https://www.pinterest.com/energybits/ 

Connect with Julian
Instagram: https://www.instagram.com/thebeyondtomorrowpodcast/  
Instagram: https://www.instagram.com/juliankissa/  
LinkedIn: https://uk.linkedin.com/in/julian-issa  
Website: www.beyondtomorrowpodcast.com 
Email: [email protected] 

Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.

We may be preparing children for a world that no longer exists.

Education is falling behind. The world is changing fast, especially with AI. Old systems are no longer enough. Grades are still the focus, but real-life skills are often ignored.

At the same time, mental health is declining. Stress and anxiety are rising. Many children are losing their natural confidence and happiness.

Some call for better tools. Others call for a deeper shift. The real challenge is helping children stay grounded while preparing for the future.

Today, Nadim Saad explains what’s really happening. He breaks down the gaps in education and the rise of emotional intelligence. He also shares what children truly need to thrive.

Nadim Saad is the founder of The Happy Confident Company. He focuses on emotional wellbeing and child development. His work helps raise resilient and self-aware children.

This episode is brought to you by NADclinic, the go-to destination for longevity and human performance. Check them out at https://nadclinic.com. 

What You’ll Learn
Children are naturally happy and confident

Education may not prepare kids for an AI-driven future

Youth mental health issues have clear root causes

Emotional intelligence and resilience are essential

Parents and educators shape a child’s wellbeing

Self-awareness helps children handle change

Mindset shifts restore balance and purpose

⏱ Timestamps
00:00 Intro
00:54 Defining Happiness as Our Natural State 
02:04 Why We Lose Our Joy as Adults 
06:46 Raising Resilient Children 
13:32 Comparative Suffering and the Need to Belong 
17:30 Acceptance: The Heart of Belonging 
20:35 The Problem with Asking "Why" 
24:48 Navigating Meaningful Conversations with Children 
27:41 Humanizing Education in the Age of AI 
31:46 Creating Opportunities to Connect 
34:07 The Power of Shared Family Values 
40:25 Choosing Encouragement over Praise 
42:26 The Pitfalls of Modern Praise 
44:35 Identifying Traits of Emotionally Strong Children 
47:03 Building More Resilient Cultures 
48:20 Visions and Predictions for 2030 
53:46 The Path to Stillness and Awareness 
56:01 Let Go of the Story

Follow Nadim:
Website: https://nadimsaad.com/ 
Instagram: https://www.instagram.com/nadimsaad_official/ 
LinkedIn: https://uk.linkedin.com/in/nadimsaad 

Follow The Happy Confident Company:
Website: https://happyconfident.com/ 
YouTube: https://www.youtube.com/channel/UCrlTK2SgDsYxoBXlZ1DWQSw 
Facebook: https://www.facebook.com/happyconfidentcom 
Instagram: https://www.instagram.com/happyconfidentcompany/ 
LinkedIn: https://uk.linkedin.com/company/the-happy-confident-company 

Connect with Julian
📸 Instagram: https://www.instagram.com/thebeyondtomorrowpodcast/ 
📸 Instagram: https://www.instagram.com/juliankissa/ 
LinkedIn: https://uk.linkedin.com/in/julian-issa
🌐 Website: www.beyondtomorrowpodcast.com
📩 Email: [email protected]
🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.