602 episodes
A Powerful Technique To Quieten Your Inner Critic - with meditation expert Peter Russell
08/09/2026 | 6 mins.THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/
๐ Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
๐ Website for coaching endorsements and retreat info: https://www.simonmundie.com
๐ Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
๐ My book on Flow and Real success: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information.Can Enlightenment Rewire Your Brain? My Kensho Through a Neuroscientistโs Eyes
01/09/2026 | 9 mins.In this clip from our longer conversation, I speak with neuroscientist Dr Andrew Newberg, author of How Enlightenment Changes Your Brain, about a powerful Kensho experience I had about a year ago.
I describe a twoโweek period of bliss, emptiness of self, and a felt oneness with everything โ followed by a lasting shift in how โSimonโ shows up: far less identification with the personal story, and a difficulty travelling into past and future through the mind in the old way. My question to Andrew is simple:
What actually happened to my brain?
Andrew shares what decades of research into spiritual experiences reveal about:
The difference between a moment of enlightenment and living from an enlightened perspective
Why powerful awakening experiences often create lasting changes in identity, beliefs, and behaviour
The five core elements commonly reported in enlightenment and Kensho experiences
How states of oneness and nonโseparation relate to the parietal lobe and our sense of self
The role of the thalamus and wider brain networks in โrewiringโ our perception of reality
Why unusual sensations in the body (including in the head) are often part of these shifts
THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/
๐ Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
๐ Website for coaching endorsements and retreat info: https://www.simonmundie.com
๐ Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
๐ My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information.- What actually changes when you stop abandoning yourself and begin meeting your experience fully?
In this short episode, I step aside and let a few of the people Iโve worked with shareโin their own wordsโwhat changed for them through our coaching together.
If their experiences resonate, you can find details about working with me, and the upcoming retreat Alex and I are running, in the links below.
THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/
๐ Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
๐ Website for coaching endorsements and retreat info: https://www.simonmundie.com
๐ Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
๐ My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information. - In this episode, Simon sits down with Dr Eben Alexander, a Harvard-trained neurosurgeon whose dramatic near-death experience โ documented in his bestseller Proof of Heaven โ overturned his materialist worldview.
Simon shares his own kensho (awakening) from last year and explores a central question with Eben: do an awakening and an NDE point to the same underlying reality?
Together they dive into:
Why both experiences reveal love as the essence of reality
How Ebenโs NDE challenged the belief that consciousness comes from the brain
Life reviews, reincarnation and what may happen when we die
The ego as a survival programme โ and why โloving it to deathโ can be more powerful than fighting it
Awakening as a form of inner richness that no amount of money can buy, and Ebenโs stark views on hoarding wealth
THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/
๐ Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
๐ Website for coaching endorsements and retreat info: https://www.simonmundie.com
๐ Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
๐ My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information. - THE SHIFT HAPPENS RETREAT WITH SIMON & ALEX (October 3rd in London): https://shift-happens-retreat.subscribepage.io/
In this solo episode, I share whyโafter powerful conversations with Donald Hoffman, Rupert Spira, and Bernardo Kastrup which have been viewed over half a million times โIโve had to stop talking about consciousness in the way I used to.
Since a profound Kensho experience 10 months ago, something fundamental has shifted. Itโs not that those intellectual, non-dual conversations were wrong or unhelpful; in fact, they were an essential doorway for me and many listeners. But whatโs become clear is this:
The mind canโt grasp awakeningโand trying to think our way there keeps us stuck.
Awakening happens at the level of the heart, as loving presence, not as a set of concepts.
Merely โwitnessingโ or โacceptingโ experience can hide a subtle indifference and rejection, whereas the true shift is an embracing, loving yes to what is.
๐ Work with Me - free 15 minute 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call
๐ Website for coaching endorsements and retreat info: https://www.simonmundie.com
๐ Free Course on 'Freedom From the Me Mind': https://www.simonmundie.com/courses
๐ My book on Flow and Real uccess: https://www.bloomsbury.com/uk/champion-thinking-9781526626486/
Hosted on Acast. See acast.com/privacy for more information.
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Where Awakening meets real life"Stop abandoning yourself. Wake up to who you truly are.๐ Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more information.
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