A-Game Unfiltered

• 113: Being Mindful Around The Language You Use (Sort Your Shit Out with Smith)

  Welcome to "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. In this episode, Smith tackles the language patterns that silently sabotage your progress - especially the ones you say to yourself. From “I’ve tried everything” to “I’m just not that kind of person,” this is a no-BS breakdown of how your words become your mindset, and how your mindset becomes your results. If you want to stop battling your own brain and start building self-respect, it starts here. If you want to get in touch, please drop the lads a line : [email protected]   Adam Smith From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

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• 112: Understanding Love Languages to Better Your Relationship (Sort Your Shit Out with Smith)

  Welcome to "Sort Your Shit Out With Smith".  As well as our regular longer form Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Master Your Mind with Mayhew next Monday. In this episode, Smith breaks down the five love languages and why understanding them is the foundation of any great relationship. Whether you’re in something new, long-term, or wondering why past relationships fizzled out, this is your roadmap to showing love in a way your partner actually feels - and to finally getting your own needs met without playing guessing games. If you want to get in touch, please drop the lads a line : [email protected]   Adam Smith From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

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• 111: 5 Years Alcohol-Free - Seeing the Benefits

  In this episode, we mark five years of alcohol-free living and explore how ditching the drink has transformed health, relationships, business, and mental resilience. This isn’t a preachy sermon – it’s a raw, honest conversation about discipline, self-awareness, and the reality of facing life without the crutch of booze. Smith & Mayhew dive into the emotional challenges of sobriety, the myths about moderation, and why so many men avoid facing the truth about their drinking. There’s wisdom here for anyone who’s ever wondered if they could go a month, a year, or even a lifetime without a pint – plus a few unexpected detours into Baileys on Christmas Eve, Malibu and milk, and why no one has ever ruined their career over a salad… probably!   Adam Smith From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

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• 110: ARCHIVES - No More Excuses: Taking Responsibility.

  The podcast is being re-booted to make it bigger and better than ever.  We can't wait you to hear the new content from mid-August 2025. In the meantime you have a chance to listen again to some of the most powerful clips from the last 100 episodes: The A-Game Archives.  This Archive is with David Waldy.  Hear the full episode here: https://podcasts.apple.com/us/podcast/028-you-have-exactly-what-you-deserve-david-waldy/id1708189512?i=1000651248030 Adam Smith From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

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• 109: The Power of Trust (Master Your Mind with Mayhew)

  Do you find it hard to trust people? It can be one of the greatest assets in your life if you let it. Welcome to another of our bonus episodes "Master your Mind with Mayhew".  As well as our regular  Wednesday episodes, we now release extra shorter content on Mondays. Listen out for Sort your Shit out with Smith next Monday. In this episode, Mayhew explores another core principle of mindfulness: trust. Whether it’s trusting your body, your intuition, or the way your life is unfolding, this conversation is all about building a calm, confident inner anchor - especially when things feel uncertain. This isn't about blind faith or pretending everything’s fine; it's about learning how to move forward with clarity and strength, even when the outcome isn’t guaranteed. If you want to get in touch, please drop the lads a line : [email protected]   Adam Smith From depressed and suicidal to the happiest and fittest he’s ever been, Adam Smith’s self-development journey hasn’t been easy but it has been worth it. Today, he’s a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. Adam has coached many high performers, using NLP to rewire his clients’ thoughts and behaviours so they can destroy limiting beliefs and engineer the change needed to excel. Connect with Adam Smith: https://www.linkedin.com/in/adam-smith-high-performance-coach/ Adam Mayhew Adam Mayhew swapped burnout and binge drinking for ultra marathons, CrossFit and sobriety. A registered nutritional therapist specialising in performance nutrition, Adam supports everyone from office workers to athletes to build healthy eating habits. Using science (and never fad diets, quick fixes or gym bro culture) he helps clients target their problem areas and confidently master diet, training and lifestyle. Connect with Adam Mayhew: https://www.linkedin.com/in/adam-mayhew-nutrition-coaching/ To find out more about Smith & Mayhew: https://agameconsultancy.com/about/

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