How Perfectionists Can Get Out of Their Own Way, by Jonathan H. Westover PhD
Abstract: This article explores perfectionism as a double-edged sword among successful professionals, examining how the relentless pursuit of flawlessness can both drive achievement and sabotage progress. It distinguishes between self-oriented and socially prescribed perfectionism while detailing how these tendencies manifest in workplace behaviors such as analysis paralysis, procrastination, diminished creativity, and fear of failure. Through personal examples and research-backed strategies, the article presents practical approaches for transforming perfectionistic tendencies into constructive forces, including setting flexible process-oriented goals, practicing self-compassion, challenging all-or-nothing thinking, and celebrating incremental progress. The article ultimately advocates for a balanced leadership approach that channels the drive for excellence while embracing imperfection as essential to growth, innovation, and sustainable success.
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21:59
Empower Your Team, with David Gray
In this podcast episode, Dr. Jonathan H. Westover talks with David Gray about empower your team.
David Gray is the CEO of FedUp Foods, a leading external manufacturer for functional, flavorful beverages in North America. An innovator in his field, David leverages his wealth of experience to help companies grow in a way that positively impacts society and the environment. David’s work as a CEO centers around his commitment to community, culture and continual learning. David is a Six Sigma trained CEO and a 2022 winner of The Pros to Know Award which recognizes outstanding executives whose accomplishments offer a roadmap for other leaders looking to leverage supply chain for competitive advantage. A transformative leader, David drives impact through best-in-class performance improvement across internal and external clients, and lean and agile processes to enhance profitability. His uncanny ability to shift the way brands think, act, and go-to-market have made him a sought-after leader and motivator in the industry. Prior to joining FedUp Foods, David served as the President and CEO of GreenSeed, a global contract packager of natural foods. His diverse work experience across private equity and the food industry allowed him to scale GreenSeed into a high performing, positive-impact company which was recognized in 2015 as the 5th fastest-growing packaging company in North America. A highly requested speaker, David has presented on noteworthy stages at Mo Summit, Real Leader and Georgia Tech. He has served on boards domestically and internationally. David’s impressive track record is a testament to his experience and education, having studied at Yale University, Georgia Tech, and Hope College.
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36:03
Creating an Inclusive Culture: How Organizational Leaders Can Foster a Sense of Belonging for All Employees, by Jonathan H. Westover PhD
Abstract: This article examines the critical role of inclusion and belonging in contemporary organizational success as workplaces become increasingly diverse. Drawing on established research from scholars like Nishii (2013) and Shore et al. (2011), the authors demonstrate how psychologically safe environments where employees feel valued for both their uniqueness and group membership drive enhanced engagement, creativity, and performance outcomes. The paper presents a comprehensive framework organized around three evidence-based pillars—promoting identity safety, valuing individual uniqueness, and empowering through autonomy—alongside practical implementation strategies across culture, community, and care dimensions. By showcasing real-world applications from companies like Google, Cleveland Clinic, and Boeing, the article provides leaders with actionable insights to foster environments where employees can authentically contribute. This research synthesis establishes that cultivating inclusive workplaces represents not merely an ethical imperative but a strategic advantage in attracting and retaining diverse talent in today's competitive landscape.
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17:21
Finding Higher Purpose: Helping Your Team Discover Meaning and Direction, by Jonathan H. Westover PhD
Abstract: This study examines how leaders can foster meaningful engagement by helping teams discover higher purpose beyond routine responsibilities. Drawing from research on purpose-driven motivation, the article explores how connecting work to broader significance enhances individual well-being and organizational outcomes. The authors review evidence demonstrating that purpose orientation increases motivation, reduces burnout, improves health outcomes, and creates competitive advantages through enhanced retention and performance. The paper outlines practical leadership strategies for cultivating purpose, including modeling authentic purpose-alignment, creating reflection opportunities, highlighting meaningful impact stories, clarifying organizational mission, and redesigning roles to better fulfill purpose. Case studies from healthcare and education sectors illustrate successful implementation of these approaches, with recommendations for sustaining purpose-driven cultures through changing circumstances.
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19:57
The Art & Science of Trust, by Jonathan H. Westover PhD
Abstract: Trust is a fundamental component of successful organizations, impacting employee motivation, collaboration, and performance. This article examines both the scientific research behind trust-building and the practical leadership approaches needed to cultivate it. The authors present trust as both an art and science, requiring emotional intelligence alongside strategic implementation. The paper explores how trust develops through demonstrated competence, character integrity, effective communication, and industry-specific applications in healthcare and technology. Special attention is given to trust-building during crisis situations, where transparency and compassionate leadership become critical. By balancing research insights with actionable leadership practices, the article provides a comprehensive framework for understanding and strengthening organizational trust as a strategic advantage in today's complex business environment.
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