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Figuring Sh!t Out

Vanessa Fontana
Figuring Sh!t Out
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  • 108. The Good Idea Fairy, Synchronicity, & Following the Breadcrumbs
    you can’t create a life you love while starving the part of you that was born to create it.chapter three of The Perfectionist Diaries is an ode to the Good Idea Fairy - this childlike, intuitive, enchanted part of you that I created to represent the little voice that drops breadcrumbs, whispers nudges, and hands you ideas that could change your entire life (if you'd just listen!!)this episode is about repairing that relationship:letting your creativity breathe again,acting without needing certainty,learning the sacred art of detachment.and a core Figuring Sh!t Out theme:following the spark even when it makes no sense on paper.and at the end of the episode - big news about how I'm doing just this!! (AGAIN?? ...yes.)bringing this series full circle and closing the loop on fear, flow, and creative devotion.xIF YOU <3 FSO, RATE THE PODCAST, LEAVE A COMMENT & SAY HI, AND STAY CONNECTED!COSTA RICA!! LAST CHANCE FOR $250/10% OFFCODE VALID UNTIL THANKSGIVING: TTCOSTARICA25DM me over IG if you wanna chat about it <3)GOOD IDEA FAIRY & CREATIVITY HEALING MEDITATION: Here.Perfectionist Diaries Episodes:Chapter 1: Do it ScaredChapter 2: Make it Exist, then Make it GoodMAILING LIST (10% off Merch + a Free Energy Protection Meditation <3)IG: @byvanessafontanaTIKTOK: @butterflyfountain MERCHWRITE TO ME FOR A CHANCE TO BE FEATURED ON AN UPCOMING EPISODE My Substack <3Support this podcast at — https://redcircle.com/figuring-sht-out/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • 107. Fire, Flow, & Imperfect Creation: Make it Exist, THEN Make it Good. (The Perfectionist Diaries, Chapter Two)
    Creation requires both the fire and the flow.In Chapter Two of The Perfectionist Diaries, we explore the cosmic dance between masculine and feminine energy: the part of you that initiates, and the part of you that softens and refines.This episode is a gentle excavation of the shadows beneath perfectionism: the fear of being perceived, the fear of shining too brightly, the ways we reject our own wholeness.In this episode, you’ll learn how to start before you feel ready, hold yourself through imperfection, and create from your deepest truth.In it, we explore:The philosophy of “make it exist, then make it good” - separating creation (masculine/action) from refinement (feminine/receptivity).Why perfectionism exists: subconscious rejection wounds, fear of being seen, fear of success, fear of being misunderstood.Spiritual bypassing and how it keeps creators from healing the origins of their perfectionism.The necessity of shadow-work & some tools for creative recovery for anyone who wants to create authentically.The balance of masculine + feminine energy in the creative process.Survival vs. Creation: How survival mode kills creativity, and why you must bring play, fun, and joy back into the process.A framework for taking action from a place of wholeness xIF YOU <3 FSO, RATE THE PODCAST, LEAVE A COMMENT & SAY HI, AND STAY CONNECTED!COSTA RICA 2026!!!COMMUNITY / ROAD LESS TRAVELED INVITE: DM Me "Invite" On IG (@byvanessafontana)MAILING LIST (10% off Merch + a Free Energy Protection Meditation <3)IG: @byvanessafontanaTIKTOK: @butterflyfountain MERCHWRITE TO ME FOR A CHANCE TO BE FEATURED ON AN UPCOMING EPISODE My Substack <3Support this podcast at — https://redcircle.com/figuring-sht-out/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • 106. Do it Scared - The Perfectionist Diaries, Chapter One [REUPLOAD]
    Courage is not the absence of fear but the willingness to act despite it. Waiting until you're fearless will keep you stuck in perfectionism forever. And fear cannot live in a moving body. So, Move. -The Perfectionist Diaries is a mini-series on Figuring Sh!t Out about breaking free from habitual perfectionism and learning to create through fear.This first chapter explores divine timing, creative resistance, and why waiting to feel “ready” is the biggest trap of all.On this episode, we cover:The False Ideal of Fearlessness & How Perfectionism is the Deepest form of Self-SabotageHow Ideas are Divine Assignments, why we must ActWhat Creative Self-Worth Means & EntailsNot needing to Know the End-Game, Just the Next Aligned Step (thank u erifili!!)Moving through The Perfectionist Paralysis with the Willingness to be SeenxIF YOU <3 FSO, RATE THE PODCAST, LEAVE A COMMENT & SAY HI, AND STAY CONNECTED!COSTA RICA 2026!!!COMMUNITY / ROAD LESS TRAVELED INVITE: DM Me "Invite" On IG (@byvanessafontana)MAILING LIST (10% off Merch + a Free Energy Protection Meditation <3)IG: @byvanessafontanaTIKTOK: @butterflyfountain MERCHWRITE TO ME FOR A CHANCE TO BE FEATURED ON AN UPCOMING EPISODE My Substack <3Support this podcast at — https://redcircle.com/figuring-sht-out/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • 106. Do it Scared - The Perfectionist Diaries, Chapter One
    Courage is not the absence of fear but the willingness to act despite it. Waiting until you're fearless will keep you stuck in perfectionism forever. And fear cannot live in a moving body. So, Move. -The Perfectionist Diaries is a mini-series on Figuring Sh!t Out about breaking free from habitual perfectionism and learning to create through fear.This first chapter explores divine timing, creative resistance, and why waiting to feel “ready” is the biggest trap of all.On this episode, we cover:The False Ideal of Fearlessness & How Perfectionism is the Deepest form of Self-SabotageHow Ideas are Divine Assignments, why we must ActWhat Creative Self-Worth Means & EntailsNot needing to Know the End-Game, Just the Next Aligned Step (thank u erifili!!)Moving through The Perfectionist Paralysis with the Willingness to be SeenxIF YOU <3 FSO, RATE THE PODCAST, LEAVE A COMMENT & SAY HI, AND STAY CONNECTED!COSTA RICA 2026!!!COMMUNITY / ROAD LESS TRAVELED INVITE: DM Me "Invite" On IG (@byvanessafontana)MAILING LIST (10% off Merch + a Free Energy Protection Meditation <3)IG: @byvanessafontanaTIKTOK: @butterflyfountain MERCHWRITE TO ME FOR A CHANCE TO BE FEATURED ON AN UPCOMING EPISODE My Substack <3Support this podcast at — https://redcircle.com/figuring-sht-out/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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  • 105. Don't Hope - DECIDE: Awakening your Inner Power with Choice
    Decision is the bridge between your current reality and your highest potential. It is the pathway from survival to creation, from fear to embodiment, and from wishing to CHOOSING. Because maybe you're not stuck - maybe you're just.. undecided. And maybe, without realizing it, your lack of decision has already become one: the choice to stay disconnected, half-alive, half-in.This episode is a wake-up call. A reclamation of your creative power through the art of choosing. We explore how fear, numbness, and ambivalence keep us suspended between worlds, and how reconnecting to your body allows clarity, creativity, and conviction to return.You'll learn: Why hope without action can become a disguised form of fear.How emotional numbness and ambivalence block your creative energy.Somatic and practical tools to reconnect with your desire and direction.How trauma shapes indecision and how to reprogram your body for clarity.An 8 step framework to shift looping thoughts into embodied, decisive action.The energetic process of turning decisions into lasting change.xIF YOU <3 FSO, RATE THE PODCAST, LEAVE A COMMENT & SAY HI, AND STAY CONNECTED!COSTA RICA 2026!!!COMMUNITY / ROAD LESS TRAVELED INVITE: DM Me "Invite" On IG (@byvanessafontana)MAILING LIST (10% off Merch + a Free Energy Protection Meditation <3)IG: @byvanessafontanaTIKTOK: @butterflyfountain MERCHWRITE TO ME FOR A CHANCE TO BE FEATURED ON AN UPCOMING EPISODE My Substack <3xGET 40% OFF OF YOUR CALM SUBSCRIPTION HERE: calm.com/vanessaFSO Episode 82: How EMDR HealsSupport this podcast at — https://redcircle.com/figuring-sht-out/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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About Figuring Sh!t Out

Welcome to Figuring Sh!t Out - a safe space for deep healing & brave living.This show is a living archive of becoming who you were always meant to be.It’s an ode to awakening, remembering, and reclaiming your power in the duality of a chaotic, ever-shifting world. Combining stories of raw-lived experience alongside actionable guides and frameworks, host Vanessa Fontana - a 25-year-old writer, creative, founder, and corporate drop-out living in New York City - explores what it means to find stillness in the skyscrapers, healing in the hustle, and clarity in the chaos.Bridging esoteric wisdom, philosophy, spirituality, healing, empowerment, and humor, this podcast is your companion to navigate the complexities of young adulthood and live more authentically.So, what is Figuring Sh!t Out?A normalization of what isn’t figured out. An embrace of what is. A deep peace within both. And the courage to keep moving anyway.SEASON 4, BEING & BECOMING, LAUNCHES 9.28.2025This season is about courage: the kind that moves you forward before certainty arrives, and the kind that turns the unknown into a place of possibility. Stay Connected:IG: @byvanessafontana TikTok: butterflyfountainYoutube:@figuringshitoutInquiries: [email protected]
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