Making Decisions from your higher self, eternal perspective. How to just start making decisions and trusting yourself. All of the "yeah but" voices is the monkey mind, the scared part of us. That part of the brain will SPIN and spin until a decision is made. That's why we can't rely just on what we think. We have to start SEEING the monkey mind for what it is. Just tell it to relax. If you couldn't mess it up what would you do? How do you want it to be? You can see the voice, you are not the thought. At the end of the day, you will one day be 85. You will. You have to take care of yourself. You have to live your life. You have to live your passion.
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10:23
You Can Prioritize Your Hobbies, Passions and Interests
"People who believe in themselves listen to themselves about things that count". (https://www.amazon.com/What-Love-Money-Will-Follow/dp/0440501601) Why should the thing that lights you up the very most, be the absolute last thing on your list? It should be in the top 3, no matter what. Because anybody else you have to take care of or be around, is going to benefit from you being engaged in that activity. Because you deserve it. Because you love it. That's it. That's all that's the only reason. That reason is ENOUGH. And even so there are other reasons. Closed Minded vs Open Minded. Closed minded is fixed mindset, unwilling to change. Remember when everyone believed the earth was flat? Well it's not. So if you treat this belief of "I don't have time or my hobbies aren't worth it" as the earth is flat, maybe just maybe the quality of your life will improve. "Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”― Howard Thurman" Subscribet to Annie's Youtube: https://www.youtube.com/@AnnieCowden Annie's Instagram: https://www.instagram.com/anniecowden/
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21:06
Show Up For You! My Favorite Practice For Change and Results!
This is Annie's most favorite visualization/maifestation/invite the magic practice of all time!!! It is feeling the feelings in advanced! Write down in advanced "I am so happy and grateful now that ______" And then fill in the blank for what results you want! What feelings do you want ? Are you happy and grateful that you have gotten better at your self care? Are you grateful that your business is growing? You are getting stronger? What you focus on grows!!! God gave us a mind that has ability to see a new future. Don't leave yourself behind! You got you! More on this: Buy Joe Dispenza's Book This is the video Annie uses almost every morning:) Practice Priming Your Brain For Your Goals
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19:20
Coach Yourself Out of an Untrue Thought
The way to stop believing in limiting beliefs. You must put the thought in front of you and look at it, and step a way from it. Know that whatever you believe is a choice. Believing you aren't capable creates certain feelings. Do you want to CHOOSE to believe that? Do you choose to believe you can't get healthier? It's a choice you have, not a circumstance out there. What is the limiting belief? 2. Do I know for sure it is true? Is there any other possibility? 3. What is the REAL truth? 4. What would I do differently if I believed this? What you think about matters. Make it easier for yourself to set your thoughts upon your goals and uplifting pictures, content, quotes and movies. w Annie on Instagram
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17:26
What if Gossiping wasn't Normal?
YOU are the one who has a lower vibration frequency when you gossip. YOU suffer. Subpoints: It's just rude and the other person doesn't deserve their reputation being talked about Try having compassion and not judging them Write it out in a journal before spreading the negative energy Youtube Video on Gossiping Leviticus scripture quoted Tao Te Ching on Gossip Buddhism Teaching on Gossip. Follow Annie on Instagram Annie's Youtube Video on Gossiping
Annie Cowden is that madly enthusiastic optimistic life cheerleader that you wonder if is actually real. Your heart will crack open as her contagious belief makes you remember your childlike wonder. She also will share wisdom on how to listen to your body when you need to make a decision. Just 23 years old, Annie has worked at Walt Disney World, lived in Hawaii, studied in Queens, NY, and is now studying abroad in Thailand. Besides singing, songwriting, musical theatre, dancing, and the Backstreet Boys, her passion and gifts are helping dreamers and adventurers get lit on fire with creating a wild long term vision for their own life. This is a podcast covering mindset success tips, traveling as a student, Disney, and some occasional zen chat. Don't listen regularly if you don't want to accidentally really instill a self belief in you that what you want CAN be possible.
UK