LIVETHEFUEL

• Wildland Fire & Sustainable Wellness with Jessie Thomas

  Wildland Firefighting and the Importance of Nutrition, Stress Management, and Overall Health, Fitness, & Wellness:Scott Mulvaney and Jesse Thomas discuss their backgrounds in wildland firefighting and their transition to health coaching. Jesse emphasizes the importance of sustainable wellness, linking nutrition to environmental impact. They highlight the challenges of maintaining health in high-stress environments like firefighting, advocating for nutrient-dense food and avoiding toxins like glyphosate. Jesse shares her experiences with physical fitness and nutrition, stressing the need for long-term lifestyle changes over short-term diets. They also touch on the broader impact of environmental toxins on human health and the importance of local, sustainable practices in agriculture and wellness. Scott Mulvaney and Speaker 1 discuss their shared passion for health and fitness, emphasizing the importance of nutrition over exercise. They criticize the use of creatine and whey protein, citing their dubious benefits and high costs. Scott shares his experience with the carnivore diet, highlighting the balance between methionine and glycine. They also discuss the mental health challenges faced by firefighters, including addiction and suicide, and the importance of diet and lifestyle interventions. Scott's charity, Field Foundations, provides high-quality boots to firefighters, having donated 11 pairs so far. They both stress the need for personal accountability and sustainable wellness practices. Scott Mulvaney and his guest co-host discussed the importance of personal responsibility in health and wellness. Scott shared a story about a fellow athlete who faced significant challenges but never gave up. The guest emphasized the significance of aligning with one's heart and passions, and the responsibility to oneself and future generations. They highlighted the role of foundational health and wellness in achieving personal and societal goals. Scott concluded by thanking the guest for his contributions to the wellness community and encouraging listeners to prioritize their health and legacy.Quote: “We are the agents for change in our internal ecosystems and the ecosystems in the world around us. We aren’t separate. It’s time to stack the deck in favor of both.”Your Co-Host Today:Jessie Thomas, owner of Sustainable Wellness, a health consulting business dedicated to helping people achieve better foundational health through nutrition and lifestyle. After 15 years as a wildland firefighter in region 1 and 4, I pivoted and went back to my roots in nutrition to start a health coaching business.Outside of fire, I have a background in ultra running, nordic and alpine skiing. I am now raising kids with my smokejumper husband, Jake Besmer. Presently, I work with clients 1 on 1 and with groups of people interested in learning more about how nutrition and lifestyle can improve health outcomes and make their experiences as productive as possible. Today’s Top 3 Takeaways:The connection between Nutrition and Environmental impact.Challenges in the Health and Wellness IndustryEnvironmental Toxins, for example, the negative impacts of glyphosate.Today’s Guest Co-Host Links:https://www.sustainablewellness.netInstagram: @sustainablewellness Watch us on YouTube:https://youtu.be/psCgwJdNxzc Timestamped Show Notes:17:40 – So your eyes picked up on that, you had the senses that picked out that. I think that's the thing, is when people are buying crapola from...

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• Break Free from Pills with Bharon Hoag

  One Chiropractic vs Allopathic Medicine, Break Free From Your Pills:Baron Hoag, an executive director with over 25 years in chiropractic healthcare, discussed his journey from a sales role to founding One Chiropractic, a nonprofit advocating for the profession. He highlighted the challenges of traditional trade associations, citing a 310% membership growth in Ohio during his tenure. Baron emphasized the importance of chiropractic in enhancing brain-body communication and reducing inflammation. He also shared his subscription-based chiropractic model, offering four visits a month for $160, and his commitment to life balance, operating his clinic 27 hours a week. The conversation also touched on the limitations of allopathic medicine and the need for a more holistic approach to health. The conversation highlights the evolving perspectives on generational differences, particularly in the technology and health sectors. Speaker 1 notes the newer generations' focus on research and data, while Speaker 2 discusses the archaic health practices in the military, emphasizing the need for chiropractic care to address non-combat-related injuries. They also touch on the political landscape and the potential for health reforms under new leadership. Speaker 2 shares personal experiences, including working with the DoD and suing the Australian government, to advocate for chiropractic care. The discussion concludes with a call to embrace passion over fear and think differently to achieve personal freedom. Quote: Medicine is the study of disease and what causes man to die. Chiropractic is the study of health and what causes man to live. ~ B.J. PalmerYour Co-Host Today:Bharon Hoag is the Executive Director of OneChiropractic, the most disruptive advocacy organization in chiropractic today, dedicated to challenging the profession's status quo. With over 25 years of experience, Hoag brings a unique perspective shaped by owning and managing clinics, counseling over 1,000 healthcare facilities. As a former Executive Director of the Ohio State Chiropractic Association, he introduced a hands-on approach to association management, driving a 26% membership increase in his first year and transforming the organization’s influence and revenue. Known for his dynamic speaking style, Bharon bridges divides within the chiropractic profession, uniting practitioners with clarity and purpose. Through OneChiropractic, he champions cultural authority, practitioner rights, and public access to chiropractic care, aiming to make it the world’s leading healthcare choice for people in pain. His passion lies in empowering chiropractors and shaping a thriving future for the profession and helping people understand chiropractic is a viable solution for pain. Today’s Top 3 Takeaways:Subscription-Based Chiropractic Business ModelChiropractic Success vs Allopathic MedicineIntegrating Chiropractic Care for our Military's Health Today’s Guest Co-Host Links:www.onechiropractic.orgwww.defendchiropractic.org Mentioned Influencers:https://heidihaavik.com/books/BrainTap - Your Brain Fitness App Watch us on YouTube:https://youtu.be/qPqsrS48Ip4 Timestamped Show Notes:14:50 – Most Chiropractors are the best...

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• Mold, Mycotoxins, Chronic Illness with Seth Jones

  Impacting Indoor Air Quality From Mold and Mycotoxins:Scott introduces us to Seth Jones, CEO of Hygia Living Corp, to discuss the growing issue of toxicity in homes and businesses. Seth highlights that 66 million homes and 170 million people in the U.S. are affected by ongoing water damage and mold, leading to mycotoxin production. He shares his personal experience with building-related illness in Los Angeles and introduces Hygia products: a biodegradable cleaner for mycotoxins, a chlorine dioxide gas for decontamination, and an endurance coating to prevent mold growth on surfaces. Seth emphasizes the importance of personal accountability in creating healthier living environments. Your Co-Host Today:Seth Jones is the CEO of Hygia Living Corp., where he and his team developed Superstratum, the first patent-pending process to remove mycotoxins from homes. His work has focused on understanding the hidden causes of Building-Related Illness (BRI) and developing products and solutions to address these issues. Before founding Hygia Living, Seth spent 15 years as an international songwriter, producer, and DJ. However, a personal experience with BRI changed everything, leading to the creation of Superstratum. Now, Seth and Hygia Living are on a mission to heal the estimated 66 million homes in the U.S. that create toxic conditions leading to BRI. With 170 million people currently living in these homes, the Hygia Living mission to heal our homes has never been more important. Seth believes that our health can only rise to the level of our environment and that a pure, toxin-free environment is essential for the healing of the body, mind, and soul. Today’s Top 3 Takeaways:Current statistics: 66 million homes and 170 million people affected by ongoing water damage issues. 47-48% of homes and office buildings in the US have ongoing water damage issues. The role of environmental toxins in chronic illness and the need for lifestyle changes to improve health. Today’s Guest Co-Host Links:Superstratum.coHygia.LifeSickQuiz.comInstagram: @superstratum.coInstagram: @‌sethh_joneslinkedin in/SethHJonesx-twitter @SethH_Jones Watch us on YouTube:https://youtu.be/lzQtFGZFKr0 Timestamped Show Notes:24:40 – Disinfectants like our products are specifically designed as oxidizers to destroy other chemical contaminants. Our Cleaners are specifically designed for Mycotoxins, and we've done research as well as published a white paper from that hard work. Let's not forget the other contaminants like the VOCs aka Voltaile Organic Compounds, that are present in our environments. That new construction smell, off-gassing from paints, carpets, caulks, sealants and much more are different. 29:25 – The chemist who developed it, he had worked at Sherwin Williams for many, many years in non-toxic craft paints and things. So he had a very unique chemistry knowledge. He moved to the mountains up in Georgia, and started getting algae growing on the side of his house. So he developed a long term mold resistant coating that would stick to vinyl and give him many years of resistance performance,40:00 – Today, a lot of kids are growing up in really toxic environments. It's affecting their cognitive development while impacting their learning disabilities. These mycotoxins have been linked to childhood autism as well. It was a blessing to be able to grow up and have access to outside and clean air. 54:15 – Final...

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• GLP-1’s and Metabolic Health Optimization with Dr. Todd Cevene

  The True Cost of Injectable GLP-1 Medications vs Natural Healthy Options:Your host Scott Mulvaney and Dr. Todd Cevene discuss the benefits of natural weight loss approaches over pharmaceutical solutions. Dr. Cevene, who has helped over 75,000 people and has 74 providers in 38 states, emphasizes the importance of addressing metabolic issues and insulin resistance. He highlights the success of his program, which averages 32+ pounds and 20+ inches of weight loss in 90 days, without exercise. They also touch on the limitations of traditional healthcare, the role of personal accountability, and the potential of compounding pharmacies. Dr. Sabine advocates for a holistic approach to health, focusing on diet and lifestyle changes. Todd Cevene emphasizes that effective health strategies, such as weight loss and blood sugar management, must be consistently applied and monitored for results. He stresses the importance of setting a good example for children, as they learn more from observing actions than from words. Scott agrees, noting the influence of parents' behaviors on their children's habits. They both advocate for passing on positive health knowledge to future generations. Your Co-Host Today:Our guest today is revolutionizing the weight loss industry with a natural approach that's helped over 75,000 people transform their lives. Dr. Todd Cevene pioneered a breakthrough metabolic optimization system that helps people lose weight without exercise, strict diets, or medications. His system is now used by over 140 healthcare providers nationwide and has led to more than 2 million pounds lost naturally and sustainably.Today’s Top 3 Takeaways:Natural healthy approaches vs "Pharmaceutical Band-Aids". Understanding Peptides vs GLP-1 Medications. The role of Personal Accountability in our Health. Today’s Guest Co-Host Links:https://drtoddcevene.com/https://www.linkedin.com/in/todd-cevene-b2637a45https://x.com/dr_toddcevenehttps://www.facebook.com/DrToddCevene/https://www.instagram.com/drtoddcevene/https://www.youtube.com/@Dr.ToddCevenehttps://www.tiktok.com/@dr.toddcevenehttps://a.co/d/dd77xWc Watch us on YouTube:https://youtu.be/iCtT0iraIe8 Timestamped Show Notes:05:00 – When you see commercials for semi glutides or GLP-1's, they're compounded, the feds have made those against the law out there and now illegal to compound, beginning next month, so you use a name brand prescription. The reason for that is because, when you're doing the peptides, they aren't regulated, so you don't know. It could be a guy in a bathtub in China with his cat, and they're making them, and you're pumping that into your body hoping it's going to make a difference. 28:40 – So without sounding too sarcastic with it, so in that same vein, if you say people want to be healthy, people that we talked about asking like the GLP compound of drugs, or the GLP weight loss drugs, people healthy will...

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• Wearables Health Tech and The Pulse Cure with Torkil Færø

  Wearable Technology For Your Health:Scott Mulvaney welcomes todays guest co-host, Dr. Torkil Færø, a freelance doctor from Norway with 26 years of experience. They discuss the importance of health, lifestyle balance, and technology in disease prevention and management. Dr. Færø emphasizes the role of wearables in monitoring health metrics like heart rate, stress levels, and sleep patterns. He shares his personal journey of losing 40 pounds and improving his health after his father's death. They also touch on the limitations of traditional medical education and the potential of technology to empower individuals to take control of their health. Torkil's book, "The Pulse Cure," has been a success in Norway, focusing on heart rate variability and stress management. Scott and Dr. Færø discuss the benefits of heart rate variability (HRV) monitoring, particularly through wearable technology. Mulvaney shares his interest in using HRV to help his wife, a former on-call doctor, improve her sleep and circadian rhythm. Dr. Faarvaer highlights the application of HRV in veterinary medicine and with handicapped children. They emphasize the importance of personalized health management, noting that HRV data can reveal stress levels and improve self-awareness. Dr. Færø also mentions the feedback from thousands of users on Instagram, supporting the book's findings. They agree on the value of wearable technology in empowering individuals to take control of their health.Quote: “The doctor of the future will be oneself.” — Albert SchweitzerYour Co-Host Today: Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. When his father died at 73, he realized that he had to change his own lifestyle. Being 40 pounds overweight, under-trained, over-stressed, under-slept and drinking alcohol daily, he learned that this lifestyle could deprive him of decades. Using wearables he found a way to track and regulate his nervous system and physiology. Today’s Top 3 Takeaways:Heart rate tracking, stress, and wearable technologies. Individualized health in regards to personal accountability. The role of HRV tracking and the future of health and technology integrations. Today’s Guest Co-Host Links:https://www.instagram.com/dr.torkil/https://thepulsecure.com/https://www.amazon.com/Pulse-Cure-Balance-stress-optimise/dp/B0CN1TWVPF/ref=tmm_aud_swatch_0 Mentioned Influencers:https://www.whoop.com/us/en/ https://ouraring.com/https://jackkruse.com/Watch us on YouTube:https://youtu.be/kS4X3YNYAFo Timestamped Show Notes:18:45 – Now we can use the technology on ourselves. That is just a major shift in the power in the healthcare system, where you take...

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