Dr. Ella Tagliavini: Why the Parent-Athlete-Coach Triad Matters
Ever wondered what truly shapes an athlete’s journey? Join Dr. Ella Tagliavini as we dive into the parent-athlete-coach triad where all three collide. From behind-the-scenes stories to cutting-edge research, Ella breaks it down with expert insight and perspectives that go beyond the scoreboard.
-------- Â
1:20:41
--------
1:20:41
Alice Kinsella: Olympic Medals, Motherhood and Making History
In this week's episode we dive into the inspiring journey of Alice Kinsella, Team GB Olympic gymnast and European champion. From her early days of training to the electrifying moment she helped secure Great Britain’s historic team bronze at the Tokyo 2020 Olympics. Now making history once again, Alice is the first British gymnast to become a mother while still competing at the elite level, breaking new ground and proving that motherhood and high-performance sport can go hand in hand.
-------- Â
46:20
--------
46:20
Anj Emmerson: A Clear Guide to Pelvic Health, Hormones & Women’s Wellbeing
In this deeply educational episode we sit down with osteopath Anj Emmerson, who’s dedicated her career to helping women truly understand and reconnect with their bodies. Anj sheds light on the often-overlooked realities of pelvic health, hormonal shifts and postnatal recovery, breaking down complex topics in a way that’s refreshingly clear and relatable for women at every stage of life.
-------- Â
1:08:42
--------
1:08:42
Tess Howard: Advocating for Choice
In this inspiring episode we sit down with Tess Howard, standout GB & England hockey player known not only for her skills on the pitch but also for her powerful advocacy off it. Tess has been a driving force behind a game-changing movement in women’s hockey, campaigning to give female players the freedom to choose whether they wear shorts or skorts during matches. Tess dives deep into the personal experiences and professional insights that fuelled her advocacy, sharing what drove her to challenge the status quo and how she managed to change the rules.Find out more about Tess’ Inclusive Sportswear CIC, a non-profit community-interest company dedicated to transforming sportswear policies to be more inclusive here - https://www.inclusivesportswear.com/
-------- Â
58:25
--------
58:25
Bridie Wilkins: The Impact of Fitness on Women’s Health
In this episode we sit down with Bridie Wilkins, Director of Fitness at Women’s Health magazine, to explore what women really need to know about their health. From cutting through the noise when looking for credible advice to overcoming the hidden barriers that stop so many from getting started, Bridie shares fresh insights on the forms of fitness that are here to stay and the vital role movement plays in mental wellbeing.
Tess Glynne-Jones' She's Got Game gives voice to the women who need to be heard. From health to business to mumhood and more, if there's a conversation worth listening to, it's this one.
UK