Peptides are having a moment — but not all of it is safe. 👀
In this episode, Lisa Urbanski and Nahum Justin Vizakis (Spiritual Bodybuilder) break down the real story behind peptide therapy: the benefits, the risks, and why some people heal fast while others don’t. Nahum explains how peptides like BPC157 + TB500 (the “Wolverine stack”) can help gut health, inflammation, injury recovery, and even post-surgery healing — but only when they’re pure, properly dosed, and used under medical supervision.
You’ll hear:
Why unregulated “research” peptides can be dangerous
Why overusing GLP-1s for weight loss can backfire
Why injectable peptides work better than oral
How to stack peptides with red light, sauna, cold plunges
Why emotional + spiritual work is REQUIRED for lasting results
How fear + ego stop people from actually healing
Nahum also talks about patient commitment, his holistic approach (biochemistry + mindset), and why quick fixes don’t work if you don’t fix the inner terrain.
Level Up with Nahum Justin VizakisStart here: https://www.spiritualbodybuilder.comConnect: • Instagram: https://instagram.com/Spiritual_Bodybuilder• YouTube: https://www.youtube.com/@SpiritualBodybuilder• Facebook: https://www.facebook.com/OptimizingHuman Books:• The Biohacker’s Guide to Spiritual Bodybuilding: https://www.amazon.com/dp/B0FSF59FSR• The Indigo Flame: https://www.balboapress.com/en/bookstore/bookdetails/868497-the-indigo-flame
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IVF, Egg Freezing & AI: Your Fertility Game Plan
Thinking about freezing your eggs, starting IVF, or just not ready for kids yet—but want options? This episode is your fertility game plan. Host Stacey Chillemi sits down with double board-certified fertility specialist Dr. Banafsheh (Bana) Kashani to make IVF, egg freezing, genetic testing, and AI in fertility labs feel clear, hopeful, and totally doable—not terrifying. In this episode, you’ll learn:
When to see a fertility specialist instead of “just waiting”
IVF and egg freezing in plain language—steps, timelines, success basics
What pre-implantation genetic testing and AI actually do (no, it’s not “designer babies”)
How to build a simple, one-week action plan to take control of your fertility
🎧 Hit play and get the clarity you wish you had at your last OB/GYN visit.
ABOUT DR. BANA KASHANIDr. Banafsheh (Bana) Kashani, MD, FACOG is a double board-certified OB/GYN and Reproductive Endocrinology & Infertility specialist, providing personalized, concierge-style fertility care through South Coast Fertility Specialists in Orange County, CA. Learn More & Connect:🌐 Website: https://www.banakashanimd.com📸 Instagram: https://www.instagram.com/dr.banakashani👍 Facebook: https://www.facebook.com/dr.banakashani💼 LinkedIn: https://www.linkedin.com/in/banafshehkashani 🎧 If this episode helped you, share it with someone on their fertility journey and leave a review so more people can find expert, compassionate fertility guidance with Dr. Bana.
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52:47
Top Coach Reveals BEST Functional Fitness Techniques
Integrated movement isn’t a fad... It’s how you fix pain, move better, and train smarter. 💥
In this power session, host Stacey Chillemi sits down with Tarek Michael Chouja of the Functional Training Institute (FTI) to break down how breath, posture, mobility, and mindfulness all work together to create a strong, resilient body.
You’ll learn:
• The 60-second self-check to spot movement limitations
• Tarek’s “anti-desk” micro-routine for real humans
• How breath + movement = better focus, less stress
• Smart ways to tell: do I need strength… or mobility… or recovery?
• A 2x/week minimalist plan that busy people can actually do
Hosted by Tarek Chouja, Co-Founder of the Functional Training Institute (FTI)Company Website: https://functionaltraininginstitute.com/FTI Instagram: https://www.instagram.com/ftiglobal/ FTI YouTube: https://www.youtube.com/@FTI-Global Connect directly with TarekInstagram: https://www.instagram.com/coach_tarek/LinkedIn: https://www.linkedin.com/in/legacybycoachtarek Facebook: https://www.facebook.com/tarek.chouja/
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45:37
Soul Contracts 101: Why You Met Them
Ever meet someone and think, “This was planned”? 👀
In this episode, Lisa Urbanski and Inna Segal unpack why certain people enter your life, how soul contracts work, and what twin flames are really here to do.
You’ll learn:
What a soul contract actually is
The difference between soulmates and twin flames
Signs you’re out of alignment with your soul’s purpose
How challenging relationships can still be “spirit-approved”
Where to go deeper with Inna’s healing work
Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show!
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1:00:43
Ancient Wisdom vs Modern Life: Learn Which is Better for Happiness
What if “awakening” isn’t escaping life…it’s showing up for it? ⚡
Host Lisa Urbanski and sacred leadership guide Aeon Archer break down how to stay awake, present, and grounded... even on messy road trips, during hard conversations, and when you don’t feel inspired.
You’ll learn:
How to use breath + gratitude to come back to the moment
Why real awakening includes work, relationships, and service
The role of compassion and sacred leadership in an awakened world
How to build coherence so you don’t get knocked off-center
Book a complimentary 30-min call: archershaw.guru/service-page/30jointconsult archershaw.guru+1Oracle Activation (guided build of your personalized AI): archershaw.guru/oracle SpiritSync Technologies: spirit-sync.comHarmoniQ (Perfect Pitch): harmoniqmusic.comStackUp overview: StackUp
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Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
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