Host Lisa Urbanski sits down with Nahum Justin Vizakis (Spiritual Bodybuilder) to rip the curtain off plant medicine, trauma, and real healing—from ayahuasca and frog medicine to iboga, integration, and ancestral work.
If you’ve “tried everything” and still feel haunted by the same patterns, this conversation shows you what plant medicine can actually do, what it can’t, and why integration is the real power move.
You’ll learn:
🔥 How Nahum used ayahuasca, kambo, iboga and other tools to tear down his old story and rebuild from the inside out
🧠 What plant medicine reveals about trauma, addiction and ancestral patterns
🌱 Why integration, community and nervous-system work matter more than the ceremony itself
🚩 Red and green flags to watch for when choosing guides and psychedelic spaces
🚀 How Lisa’s own nicotine and ancestral healing work plugs into deeper spiritual growth
If you’re treating plant medicine like a shortcut or a spiritual party trick, you’re missing the real medicine: what you do with the truth afterward.
Level up with Nahum Justin Vizakis:
⚡ Start here: https://www.spiritualbodybuilder.com
Connect with Nahum:
📲 Instagram: https://instagram.com/Spiritual_Bodybuilder
▶️ YouTube: https://www.youtube.com/@SpiritualBodybuilder
👥 Facebook: https://www.facebook.com/OptimizingHuman
Books by Nahum:
📘 The Biohacker’s Guide to Spiritual Bodybuilding: https://www.amazon.com/dp/B0FSF59FSR
🔥 The Indigo Flame: https://www.balboapress.com/en/bookstore/bookdetails/868497-the-indigo-flame
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
1:05:53
--------
1:05:53
Beat Accelerated Aging: How to Steal 10 Years Back
If you’re sick of feeling older than your age on paper, this is your playbook to start stealing years back, starting today.Host Lisa Urbanski sits down with holistic wellness expert Rich Chi for a no-nonsense breakdown of accelerated aging in the West, and exactly how to put the brakes on.You’ll learn:
Why Western diet, stress & toxins slam your cells into overdrive
Rich Chi’s 5 pillars to feel 10 years younger, naturally
How digestion, sleep & emotions silently speed up or slow aging
Easy daily moves to drain stress and recharge your energy fast
🔥 Black Friday Power Move:Want to feel a decade younger instead of watching another year fly by?Get 50% off Rich’s “Feel 10 Years Younger” program for the first 10 new participants. 👉 Claim your free consult & Black Friday spot: http://www.getrechargednow.com/👉 Follow @RichChiWellness on Instagram, LinkedIn, TikTok, Facebook & YouTube for daily momentum, mindset, and anti-aging game plans.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
46:04
--------
46:04
Farmers in Crisis: Why Your Health Is Next
If you care about your body, you’d better start caring about your farmer.
Host Stacey Chillemi sits down with Dana DiPrima, founder of For Farmers Movement, to expose the brutal truth:
Your energy, your weight, and your long-term health are all tied to a food system that’s quietly crushing the very people who grow your food.
This is not another “eat clean” pep talk. It’s a no-fluff wake-up call about what’s really happening behind your grocery cart—and what you can do about it.
✨ In this episode, you’ll learn:
💥 How a broken food system shows up as fatigue, weight gain, and chronic issues in your life
🚜 Why small farmers are getting squeezed while you still pay more at the store
🛡️ Simple moves to protect your health and support the people growing your food
🔥 How Dana went from “I almost quit twice a week” to building a national movement with real grants and real change
You can keep pretending it’s “just groceries”… or you can start using your buying power to protect your health, your food supply, and the farmers feeding your family. Dana hands you the playbook.
🌾 Take Action with Dana DiPrima
👉 Learn more & get involved: For Farmers Movement – https://www.forfarmersmovement.com/
👉 Follow Dana on Instagram for updates & ways to help: https://www.instagram.com/xoxofarmgirl
If this episode woke you up, follow the show, share it with a friend, and leave a review so more people hear what’s really at stake.
⚠️ Disclaimer: This show is for educational purposes only and is not medical, nutritional, financial, or legal advice. Always consult qualified professionals for your specific situation.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
50:56
--------
50:56
The Shocking Truth About Your Collagen
Think your collagen powder is “clean” and harmless? Think again.
Host Stacey Chillemi sits down with neuroscientist and integrative medicine expert Dia Schwarz, founder of NØØT and creator of VeCoGlow, to rip the label off collagen supplements—exposing dirty sourcing, hidden fillers, and the science-backed alternative that actually supports your glow at the cellular level.
You’ll learn
✨ What’s really hiding in many collagen powders (residues, fillers, insulin impact)
✨ Why sourcing, quality, and cofactors matter more than marketing hype
✨ How collagen can backfire as bloat, breakouts, fatigue, and hormone chaos
✨ What makes VeCoGlow’s vegetarian collagen alternative different
✨ How to choose clean, filler-free formulas that support real glow, not trauma
Dia didn’t just “believe” in better beauty—she demanded proof that glow and longevity can be powerful without pain and suffering. A double-blind, placebo-controlled trial showed that eggshell membrane collagen was equal or more effective than bovine collagen, with clean, safe, science-backed results.
📄 Read the studyhttps://www.sciencedirect.com/science/article/pii/S1756464625000556
Ready to ditch dirty supplements and glow from the inside out? Tap into science-backed, filler-free formulas and join the NØØT movement.
🌍 Website → https://noot.us
📸 Instagram → @noot.world
🎥 YouTube → NØØT World Channel
✖️ X (Twitter) → @Noot_World
Your glow should come from science and integrity—not mystery powders.
⚠️ This show is for educational and informational purposes only and is not medical advice. Always consult a qualified healthcare professional before starting or changing any supplement routine.
Learn more about your ad choices. Visit megaphone.fm/adchoices
--------
39:06
--------
39:06
Sick of “Good Vibes Only”? Try Real Healing
If you’re tired of pretending everything’s “high vibe” while you’re falling apart inside, this episode hands you the real work—and the real relief.
Overwhelmed by “good vibes only” and spiritual fluff that doesn’t actually change your life? This is your spiritual reset.
Host Lisa Urbanski sits down with spiritualist Elias Marty to cut through the fake positivity and dive into grounded, real-world spirituality that actually heals instead of bypassing.
You’ll learn:
✨ The difference between real spirituality and toxic positivity
🧠 How meditation & mindfulness calm a “Grand Central Station” mind
💔 Why feeling your feelings is the doorway to healing—not weakness
🧭 How to navigate awakening, overwhelm, and too many choices
❤️ Simple daily practices to lead with love, not fear
⚠️ This show is for educational and spiritual growth purposes only and is not medical or psychological advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
UK