The Advisor with Stacey Chillemi

Varicose veins and “heavy legs” aren’t just cosmetic—they can be signs of vein disease. Host Stacey Chillemi sits down with Dr. Tonie Reincke, interventional radiologist and vein specialist, to explain the real symptoms, causes, how diagnosis works, and today’s minimally invasive treatments. You’ll learn: 🌟 How to tell if your symptoms are medical vs. cosmetic 🌟 The most common signs: swelling, heaviness, aching, discoloration 🌟 Why family history can raise your risk 🌟 What to expect during a vein evaluation (including ultrasound) 🌟 Simple at-home relief: compression, walking, elevation, ice 🌟 When it’s time to see a specialist (wounds, skin changes, daily impact) 🌟 When insurance may cover treatment 🌟 Modern office-based options (ablation, sclerotherapy, phlebectomy) Connect with Dr. Tonie Reincke 🌐 Website: https://reinckeveincenter.com/ 📸 Instagram: @reincke_vein.center 🎵 TikTok: Dr. Tonie Reincke ▶️ YouTube: Reincke Vein Center 🧑‍🧑‍🧒 LinkedIn: https://www.linkedin.com/in/tonie-reincke-md-863098162/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a woman 35+ who’s been betrayed, stuck in a toxic relationship, or fighting depression, you are not broken... and you’re not alone. In this episode, Stacey Chillemi sits down with Jesseca Maria as she shares her journey from addiction and heartbreak to building Eco Culture and Magnetic Soul Healing. Plus, how her program The Uncheated Code helps women heal from infidelity, reconnect with themselves, and build a life that actually feels good. In this episode, you’ll learn: How to reclaim your power and self-worth after betrayal Simple daily rituals in nature that calm your body and mind Practical tools—meditation, breathwork, gratitude, creativity—to feel like yourself again How to turn pain into purpose and live from your truth instead of your trauma This is an invitation to stop just surviving and start creating a life that feels aligned, peaceful, and yours. Coaching & Healing After Infidelity: 💬 Facebook Group – Awakening After Infidelity: https://www.facebook.com/groups/awakeningafterinfidelity 📸 Instagram: @magneticsoulhealing ▶️ YouTube: @magneticsoulhealing  Eco Culture & Sustainable Living: Instagram: @ecoculturr YouTube: @eco.cultura Learn more about your ad choices. Visit megaphone.fm/adchoices

Trauma isn’t defined by the event—it’s defined by how your brain and nervous system respond. In this episode, host Stacey Chillemi sits down with Michelle Smith, a trauma-informed therapist, to break down trauma, debunk common myths, and share practical tools that help you regulate your nervous system and create long-lasting change through subconscious rewiring. In this conversation, you’ll learn: ✨ Why “just get over it” is a trauma myth—and what compassion looks like instead ✨ How triggers work (and why small things can create big reactions) ✨ Trauma vs. anxiety: what’s different and what supports each ✨ Simple regulation strategies: routines, grounding, breathwork, mindfulness, and movement ✨ Holiday stress support: boundaries, radical acceptance, and building a coping plan ✨ Five concrete actions to support your nervous system this season 📲 Connect with Michelle Smith Website: https://www.michellesmithlmhc.com/ IG: @michellesmithlmhc Facebook: https://www.facebook.com/michellesmithcounseling/ LinkedIn: https://www.linkedin.com/in/michelle-smith-ms-lmhc-lpc-47969831/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Midlife can feel like your body changed the rules overnight—but you’re not “falling apart.” You’re transitioning, and with the right support, you can feel steady again. Host Lisa Urbanski sits down with Helen Stearns, DNP, to talk endometriosis, perimenopause, and menopause—and why education, symptom tracking, self-advocacy, and evidence-based care matter. In this episode, you’ll learn: 🔥 Common perimenopause/menopause symptoms (sleep, mood, energy, and more) 🔥 How to track symptoms so you can get clearer answers and better care 🔥 Small daily habits that support sleep, vitality, and confidence 🔥 Why strength, movement, and bone health matter in midlife 🔥 How connection and community protect your wellbeing 🔥 When new or unusual symptoms should be evaluated by a trained provider 👉 Learn more or work with Helen - Website: http://www.helenstearnsdnp.com/ Follow Helen on IG & FB: @helenstearnsdnp Connect on LinkedIn: www.linkedin.com/in/helenstearnsdnp Learn more about your ad choices. Visit megaphone.fm/adchoices

Think you’re “fine” because you still crush deadlines and hold it all together? This episode blows up that illusion and shows you what your body’s really saying behind the scenes. Host Stacey Chillemi sits down with Janel Beidel, LCSW, to understand how your nervous system naturally works with your emotional health, including the high-functioning depression you might experience. You’ll learn: 👉 Why emotional health and high-functioning depression often go completely unnoticed  👉 How depression shows up in high achievers who “look fine” on the outside 👉 The link between emotional numbness, burnout, and constant overperforming 👉 Why mental health support is critical—not a luxury—when stress piles up 👉 How to start recognizing your own warning signs before you crash 🔗 Connect with Janel Beidel, LCSW & Reclaiming You PLLCWebsite: https://www.reclaimingyoupllc.com/Instagram: https://www.instagram.com/reclaiming__you/ Learn more about your ad choices. Visit megaphone.fm/adchoices