PodcastsBusinessThe Advisor with Stacey Chillemi

The Advisor with Stacey Chillemi

Stacey Chillemi
The Advisor with Stacey Chillemi
Latest episode

1260 episodes

  • The Advisor with Stacey Chillemi

    Wired but Tired? Here’s How to Sleep Deeply — Even If You’ve Tried Everything.

    27/1/2026 | 1h
    If you’ve cleaned up your diet, tried supplements, and still feel anxious, inflamed, exhausted, or wired at night, this episode will help you stop guessing and start getting answers.

    Host Stacey Chillemi sits down with Dr. Eric Dorninger to connect the dots between gut health, inflammation, sleep, anxiety, and hormones—and explain why treating them separately often fails.

    In this episode, you’ll learn:
    ✨ Why inflammation can drive “physical anxiety” and racing thoughts
    ✨ How gut issues can trigger insomnia, 3AM wakeups, and restless sleep
    ✨ What “wired but tired” really means (cortisol + nervous system overload)
    ✨ Why perimenopause/menopause can flip your sleep—fast
    ✨ The most overlooked basics that change everything: steady oxygen + steady fuel
    ✨ Where to start today to support gut + nervous system without overdoing it

    💰Ready to sleep more deeply and feel calmer? Use code ADVISOR30 for 30% off at Blue Sky CBD—grab it here: https://www.bluesky-cbd.com/discount/ADVISOR

    Learn More & Work With Dr. Eric:🌐 Website: https://www.bluesky-cbd.com/  🔹Follow & Explore: Blue Sky CBDInstagram: https://www.instagram.com/blueskycbdFacebook: https://www.facebook.com/blueskycbdYouTube: https://www.youtube.com/@blueskycbd
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    High Stress, Low Drive? Raise Testosterone Using Nervous System Regulation

    26/1/2026 | 37 mins.
    If you’re tired all the time, unmotivated, or dealing with erectile dysfunction—even while eating well, exercising, and doing “all the right things”—this episode may explain what’s really going on.

    Host Lisa Urbanski sits down with Willie Handler to break down the effects of unresolved stress, trauma, and a nervous system stuck in fight-or-flight.

    In this episode, you’ll learn:
    🔹 Why chronic stress and elevated cortisol can lower testosterone
    🔹 How trauma (including inherited trauma) can keep the body hypervigilant
    🔹 Why performance issues aren’t always “age” or “physical”
    🔹 Simple daily steps to calm the nervous system and support hormone balance
    🔹 How to start the conversation with a provider or therapist without shame

    Learn more about Willie!

    Website: https://williehandler.comNewsletter: https://williehandler.substack.comBooks on Amazon: https://www.amazon.com/stores/author/B07N1TXQ5SSOCIALSX (Twitter): https://x.com/WillieHandlerFacebook: https://www.facebook.com/willietheauthor/Instagram: https://www.instagram.com/wLinkedIn: https://www.linkedin.com/in/willie-handler-70320144/
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Gut-Brain Anxiety? How Red Light Therapy Helps Reset Inflammation & Brain Fog

    26/1/2026 | 40 mins.
    If you’re eating clean, taking probiotics, and still dealing with anxiety, brain fog, fatigue, or inflammation—this episode explains why it’s not “you,” it’s your gut–brain communication.

    Host Stacey Chillemi talks with Brooke McKeever, founder of Ultra Red Light Therapy, about the gut–brain axis.

    You’ll learn:
    ✨ Why treating gut and brain separately can stall healing
    ✨ How PBM works (non-invasive light + cellular “battery charging”)
    ✨ What results people notice first (calmer mood, better digestion, deeper sleep)
    ✨ How to choose safer, effective red light devices + avoid common mistakes
    ✨ Small daily shifts (sunrise/sunset light, circadian rhythm, micro-habits) that compound

    📲 Connect with Brooke!
    Website: https://www.ultraredlighttherapy.com/
    Social: @ultraredlight (IG/FB/X) | YouTube: @ultraredlightmd
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    From Chronic Illness to Purpose: How to Keep Going When Life Feels Unfair

    23/1/2026 | 36 mins.
    When life keeps taking from you—energy, health, clarity—it’s hard to believe anything meaningful can still be built.

    In this episode, you’ll learn how to:
    • stay grounded when your body is unpredictable
    • turn adversity into purpose instead of burnout
    • rebuild confidence when identity feels shaken
    • keep moving forward without toxic positivity

    Host Stacey Chillemi sits down with entrepreneur Micheel Leung, who openly shares his journey through chronic illness, ADHD, vision loss, and why building accessibility technology became his way forward.

    This isn’t motivation.
    It’s perspective you can use right now.

    Connect with Michael Leung | FLO (The Inner FLO)

    Explore FLO + hearing solutions:
    Website: https://www.theinnerflo.com/
    Meet Michael (Our CEO): https://www.theinnerflo.com/our-ceo

    Follow + connect:
    Instagram (Michael): https://www.instagram.com/luckycrow8/
    Instagram (FLO): https://www.instagram.com/theflogroup/
    Facebook (InnerFlo): https://www.facebook.com/innerflo/
    YouTube (InnerFlo): https://www.youtube.com/channel/UCR5LStdCp2ZDZTG6IjZuzzA
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • The Advisor with Stacey Chillemi

    Feeling Lost? Find Your Purpose Fast Using Your Body’s “Yes/No” Signals

    22/1/2026 | 1h 8 mins.
    Feeling stuck, numb, or “successful but unfulfilled”? This episode helps you reconnect with your purpose by using the signals your body and intuition are already sending.

    Host Lisa Urbanski sits down with intuitive healer + bestselling author Inna Segal to break purpose down into clear, doable steps.

    You’ll learn:

    ✨ How to tell the difference between purpose and career/identity
    🧭 The clear signs you’re off your path (and what to do instead)
    🧠 How your nervous system and body signal alignment vs. resistance
    🔍 Why recurring relationships and life patterns point to your purpose
    ⏳ A simple 3-month self-check-in to measure growth and alignment
    🛠️ Why manifestation only works when intuition + action are aligned

    🔗 Explore Inna’s work: ⁠https://www.innasegal.com/⁠

    📲 Follow Inna on Facebook: ⁠https://www.facebook.com/InnaSegalAuthor
    Learn more about your ad choices. Visit megaphone.fm/adchoices

More Business podcasts

About The Advisor with Stacey Chillemi

Practical mental health, nervous system regulation, and emotional healing for adults who want real tools that work. The Advisor with Stacey Chillemi is a science-informed, actionable podcast for people tired of feeling anxious, overwhelmed, burned out, or “off,” and who want grounded solutions they can use in everyday life. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features expert-backed conversations with doctors, therapists, neuroscientists, and holistic practitioners. Together, they break down complex topics like nervous system regulation, emotional healing, trauma recovery, addiction patterns, chronic stress, and mind-body wellness into clear, practical steps. Each episode helps you: 🧠 Calm anxiety and regulate your nervous system 💛 Heal emotional patterns that keep you stuck ⚡ Restore energy, focus, and resilience 🧬 Understand how trauma, hormones, and stress affect your mind and body 🔥 Move beyond overwhelm and emotional burnout This is not hype, quick fixes, or toxic positivity. It’s grounded guidance for people who want to feel better, think clearer, and live healthier — starting now.
Podcast website

Listen to The Advisor with Stacey Chillemi, The Martin Lewis Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features

The Advisor with Stacey Chillemi: Podcasts in Family

Social
v8.3.1 | © 2007-2026 radio.de GmbH
Generated: 1/27/2026 - 5:00:08 PM