The Advisor with Stacey Chillemi

Drowning in mental noise? You're not alone — and the solution might surprise you.

Dr. Jeffrey Rubin, a psychotherapist blending decades of Western and Eastern wisdom, joins Stacey to reveal how true inner peace begins not with more effort, but with knowing when to stop.

You'll discover how to detach your emotional reactions from external triggers, rebuild self-compassion, and integrate mindfulness into everyday moments — no meditation retreat required.

With practical tools like mindful listening, yogic breathing, and five-minute pauses, Dr. Rubin offers a compassionate roadmap from survival mode to genuine flourishing.
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Burnout rarely arrives as collapse. It arrives as a full night of sleep that changes nothing, coffee you need just to function, and small decisions that suddenly feel impossible. That is not a discipline problem. It is a body that never got the signal the threat had passed.

Neonatologist Dr. Susan Landers and functional medicine physician Dr. Alicia Newsome walk through the early signs, the breathing that resets your nervous system, and why the harshest voice in your head is not telling the truth.

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CONNECT WITH DR. SUSAN LANDERS
🌐 Website: https://susanlandersmd.com/
💼 LinkedIn: https://www.linkedin.com/in/susan-landersmd/
📰 Substack: https://susanlandersmd819.substack.com/
📚 Book: Good Enough is Your Superpower, https://susanlandersmd.com/book/
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CONNECT WITH DR. ALICIA NEWSOME
🌐 Website: https://www.dralicianewsome.com/
💼 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/
📘 Facebook: https://www.facebook.com/dralicianewsome
✍️ Medium: https://medium.com/@dralicia
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Still tired no matter what you try? The problem may not be your adrenals — it's your hypothalamus. Functional medicine expert Deborah Maragopoulos, author of The Hypothalamus Handbook and founder of Genesis Health Products, joins us to explain how this master brain region controls hormones, sleep, immunity, and aging.After 30+ years of clinical work, she's cracked the code on why standard approaches fail — and what actually works.Discover how stress, toxins, and screen time overload your body's control center, and the practical steps to gently reset it.

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CONNECT WITH DEBORAH MARAGOPOULOS FNP : FREE: Hypothalamus Reset Bundle · https://thehormonequeen.com/advisorLEARN MORE: Genesis Gold®, Sacred Seven® & all products · https://genesisgold.comREADY TO GO DEEPER: Book a 1:1 Root Healing Consultation · https://genesisgold.com/root-healing-consultation/Socials:📸 Instagram // Facebook // X // The Hypothalamus Handbook
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Sick for his entire childhood, with no answers from medicine, Pat Miletich built his own protocol from old books and homeopathic mentors — and healed his respiratory system in ten days. That same investigation made him a UFC world champion and the coach behind twelve world champions.

Now he's focused on what he believes most families are missing: the minerals stripped from our soil, our food, and our bodies. Here is how he found it, and what he says we can do about it.──────────────────────────────────────CONNECT WITH PAT MILETICH📸 Instagram: https://www.instagram.com/pjmiletich💼 LinkedIn: https://www.linkedin.com/in/pat-miletich-28b39617/▶️ YouTube: https://www.youtube.com/@PJMiletich▶️ Rumble: https://rumble.com/user/PJMiletich🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-pat-miletic📧 Contact: pat@organicsupersoldier.com🌐 Soil Saviors: https://www.soilsaviors.org──────────────────────────────────────

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Tired, foggy, and told you're fine? That's not aging. That's a glitch.Dr. Angela Petersen — board-certified nurse practitioner, former Navy nurse, and author of The Wellness Glitch — exposes how the healthcare system is built to manage disease, not build health.She breaks down hormonal imbalance, inflammation, blood sugar dysregulation, and the real potential of peptides and GLP-1s for listeners who are done settling for "not sick."Practical, clinical, and straightforward. Subscribe now!
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