Ep 73: Apps, No Mantras: The Easiest Meditation You’ll Ever Try
Forget the jargon. Ravi breaks spirituality down to one line—and shows you how to actually feel it.
In this episode:
Spirituality, simplified: “Spirituality is the experience of your own life force.”
Mind vs Soul: The sun-and-clouds analogy for why peace is always there (and how to see it).
Ambition not obsession: Pursue goals without letting outcomes own you.
The three-step practice (no fluff):
Evening Mind Purge (10–15 min): sit and let the day digest.
Weekend Do-Nothing Block (45–60 min): literally sit and do nothing—train stillness.
Morning Sit (phones away): just sit with eyes closed; notice tiny gaps of silence between thoughts.
Find your truth: Choose the work that leaves you more peaceful, not more frantic.
Parting truth: “I am the universe—maybe a drop, but made of the same water.”
Try this week
Tonight: 10–15 min mind purge.
Weekend: 45–60 min do nothing.
Mornings: 15–20 min just sit—no technique, no measuring.
Quotes
“Spirituality is the experience of your own life force.”
“You are the owner of the mind not its slave.”
“Meditation isn’t something you do; it’s what happens when the mind becomes quiet.”
Guest
Ravi — Author & Executive Coach | Happy Soul, Hungry Mind
Ravi Kathuria’s mission is to awaken the world by sharing the Truths —Spirituality is stunningly simple and practical. It is non-religious and available universally without judgement. Spirituality is in our DNA. It is accessible 24/7. Spirituality is the Universe’s Ultimate Gift! A vibrant speaker and business thought-leader, cited in national publications such as Forbes and the Wall Street Journal, Ravi Kathuria is the founder of the Houston Strategy Forum and the executive coaching firm Cohegic. Author of the acclaimed leadership book, “How Cohesive is Your Company?” his modern-day parable, “ Happy Soul. Hungry Mind. A Modern-Day Parable about Spirituality, ” is a work of spiritual genius. Please visit SpiritualityWithin.com
GUEST WEBSITE: SpiritualityWithin.com
SOCIAL MEDIA:
https://www.facebook.com/SpiritualityWithin/
https://forms.gle/HBqbGrZKfXeMSTyeA
https://x.com/SpiritualityWit
https://www.youtube.com/@SpiritualityWithin
Connect
Host: Jay Win — Conscious Chats Podcast
https://conscious-chats-podcast.kit.com/ff45aa9eb2
If this helped, share it with a friend who’s stuck in the mind loop.
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EP 72 Beyond Logic: How to Tap Into Messages From Spirit
Is that your intuition... or something more?
In this episode of The Conscious Chats Podcast, I sit down with Michael McAdams, spiritual seeker and co-author of An Angel Told Me So, a powerful collection of spirit-guided messages received by his late mother, Wilma Jean Jones, over a span of 22 years.
We explore the difference between angels and spirit teachers, how to discern divine guidance from internal noise, and how to begin tuning into the unseen world—with trust, protection, and openness.
✨ What we cover:
How to recognise spiritual messages (even if you're new to this)
The story behind An Angel Told Me So
Protection from negative energies
The role of faith, frequency, and free will
What death and the beyond might really mean
This one’s for the curious and the spiritually open. Listen with your heart. Take what resonates.
🔗 Resources:
Website: www.spiritspeaks.com
Facebook: https://www.facebook.com/profile.php?id=100027948983570
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Episode 71 : The Truth About Getting Rich in Real Estate
In this episode of Conscious Chats, we sit down with Moxin Reza; a data scientist turned real estate investor and developer who has scaled his portfolio to over $50M in projects. From buying his first property at 21 to mentoring over 10,000 investors, Mox brings a unique blend of corporate precision and real-world investing know-how.
We dive into:
Flipping vs. holding vs. developing—what actually builds wealth?
How Moxin went from 3 jobs to high-level property development
What most people get wrong when starting in real estate
Key financial decisions that helped him scale fast
How to assess risk and make smart, long-term moves
If you’re curious about property investing, this episode offers straight talk and strategic insight from someone who’s lived it and scaled it.
🌿 Connect with Moxin
🔗 LinkedIn
🔗 Instagram
🔗 Facebook
📘 Read his book: Millennials Guide to Property Investing
✨ Subscribe to Conscious Chats
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Sign up for the newsletter → rebrand.ly/consciouschats
Super chill. No spam. Just aligned content, always.
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EPISODE 70 : Scaling to 7 Figures in 6 Months—Without Owning a Single Property
Aaron is a successful entrepreneur who helped scale a seven-figure Airbnb management business in just six months—without owning property or using rental arbitrage. In this episode, he breaks down exactly how that model works and shares the behind-the-scenes challenges, mindset shifts, and strategies that fueled such rapid growth.
We also got personal. I opened up about my own experience running an Airbnb business, and our conversation naturally unfolded into something much deeper—exploring burnout, self-doubt, fear, and how to stay grounded while building something big.
Aaron shares the habits that help him stay mentally clear, how he moved through limiting beliefs, and the lessons learned from selling the business just two years in. This episode is full of real talk about business, balance, and what it truly means to live and grow with intention.
If you're into entrepreneurship, mindset, or building a life that’s both successful and aligned—this one’s for you.
🎧 Tune in now and don’t forget to subscribe!
👉 Want to stay in the loop? Sign up at rebrand.ly/consciouschats
📲 Connect with Aron & BNB Fastlane:
Website: https://bnbfastlane.com
YouTube: @BNBFastlane
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EP 69 How to use hypnosis for healing
This is episode 69 with Ryan Christensen. Ryan is a professional hypnotist and successful entrepreneur specializing in peak mental focus and performance. He had twenty-three years of experience in the intelligence community especially in counter-terrorism. However, he found himself struggling and depressed until he found hypnosis. In this episode, Ryan explains the misconceptions about hypnosis, its methodologies, and its potential in undoing limiting beliefs and emotional baggage. He highlights overcoming subconscious barriers and shares transformative stories of clients.
If you want more personality development content, this episode is for you. Check Ryan’s links down below:
https://www.instagram.com/ryanthehypnotist/
https://www.ryanthehypnotist.com
https://youtube.com/@ryanthehypnotist/
https://www.linkedin.com/company/ryanwchristensen
https://www.amazon.com/Winner-Peace-Conflict-Success-Inevitable/dp/B0DJWL71MD
If you’re into Conscious Chats and want to stay in the loop, hit up rebrand.ly/consciouschats and sign up. Super chill, no spam—just fresh drops and updates!
Conscious chats bring inspiring individuals living purposeful conscious lives. We explore their stories on what brought them to their purpose in the hope of inspiring the listeners to find their own.
Join our community for exclusive content: https://conscious-chats-podcast.kit.com/ff45aa9eb2