Series 3 Episode 6: Such a (stress) relief. And don't forget to wear sunscreen
The Bad Crew are back, in record time, to chat all things mental health and beyond. Tune in for discussion around stress relief and nighttime panic attacks, as well as the less serious issues of cinema etiquette, road signs and very special song that hits different now we're getting on....
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1:03:54
Drama triangles, noisy buttons and the Three amigos!
On this episode, that seamlessly blends the serious with the ridiculous, the crew talk drama triangles, big fundraising goals, hand dryers, and the big question: money or time?
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1:01:11
Series 3 Episode 4: Sound effects, Standing up and Stress Buckets.
On this week's episode the team discuss current personal experiences of sleep deprivation; approaching burnout and how to deal with it and magical modern hearing aid technology. Plans are underway for the BadCo Ball on 13th September. Tickets onsale on the 1st April. It's gonna be a banger.There's chat about tractor runs, a half marathon and a 50k walk giving much needed cash to BadCo. Adam C regales us with the amusing drama of the coffee shop trailer (a tale of woe and ultimate redemption surely worth the purchase of a coffee next time you see the coffee trailer out and about)The main topic of conversation is stress buckets- what they are and the functions they serve. It's a goodun.Then there's obviously 3 stonking rants.We hope you enjoy the show.
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1:03:50
Season 3 Episode 3: Launching into 25!
This, the 32nd episode of the Brave and Determined podcast is absolutely chock full of exciting plans. Appropriately, the main topic is "How to look forward positively." A spirited but enlightening discussion ensues.Other highlights include:Notable sobriety, amazing wrist tech, the year of running ahead, the wonderful Belle Street Ball, Big Bingo wins, Gym plans.Not to mention Ben Nevis thoughts and many people doing wonderful things to raise money for BadCo.We hope you enjoy it!
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59:16
Season 3 Episode 2: Like buses, only better.
Highlights include Nativities (general), Lise's croaky voice, Stollen, Fireman Adam's hell of a week, the wonderful Bad Cabaret and next level Raffling, The talking point is what it means to be kind to oneself and there's much discussion around this fascinating issue. It's a bumper episode packed with warm banter and good humour. The gang are glad to be back into the swing of things.
Welcome to the REALLY BaD Mental Health Podcast. Three great friends from a Crossfit gym in rural Dorset are trying to break the stigma around mental health by talking about the ups and downs of life. Adam, Adam and Lisa speak honestly and openly about everything related to their own mental health journeys and their lives. This is our journey! The idea of this podcast came off of the back of Adam and Adam's idea to set up a not-for-profit clothing brand, The Brave and Determined Company (BaD Co). All profits from the company are given to charity to support others on their own mental health journeys. We just want to break the stigma around mental health. Support us at www.badco.uk Every penny of profit goes to helping others!
UK