In today's episode, we're deep diving into one of the most common but least talked about experiences in motherhood: Mum Guilt!You know the feeling that you aren't doing enough, not being enough or somehow letting someone down. It shows up in a thousand different ways: guilt over going to work, not going to work, too much screen time, guilt for needing five minutes of quiet.It's exhausting and its heavy and here's the thing - you're not alone!In this episode we unpack the real roots of mum guilt and how outdated beliefs and invisible mental loads that mothers are expected to carry without complaint. We live in a world that praises self sacrifice but rarely supports self-compassion. That glorifies the "superman" ideal but ignores the emotional toll it takes.Lets rewrite the narrative of motherhood together. You don't need to do more to be enough. You already are.If this episode speaks to you, I'd love for you to share it with a friend, subscribe and leave a review, it really helps more mums find this kind of honest support. You can also connect with me on Instagram and Facebook @the_secret_mum_club where we will keep the conversation going.Don't forget to be kind to yourself, you're doing amazing!
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18:30
The Power of Routine & Consistency
Tired of feeling like you're living in Groundhog Day? In this episode, I share how a simple routine gave me more freedom, not less. Think: no chores on weekends, laundry just twice a week, and a daily 30-min tidy that keeps the chaos in check. It’s all about balance, banter, and finally drinking a hot cup of tea. ☕💪Here's my routine for consistency to get some much needed FREEDOM!!- Monday - Washing and Ironing Day, Cleaning the Front Room- Tuesday - Clean Bedrooms- Wednesday - Clean Hallway and Toys- Thursday - Washing, Ironing and Cleaning the Bathrooms- Friday - Kitchen and GymSaturday and Sunday - FREEEEEDDDDOOOOOMMMMMM Follow @TheSecretMumClub for more!
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23:05
Making Space in More Ways Than One
In this episode, we dive into the art of making space - not just in your home, but in your mind. If clutter has you feeling overwhelmed or stuck, you're not alone. We'll explore how simplifying your surroundings can bring surprising clarity and calm to your mental space too.You'll learn three practical and manageable tips to get you started:- The 10 Minute Rule: Make progress in short, doable bursts.- One In, One Out: A simple system to keep things in balance.- Make it Fun: Turn decluttering into something you actually enjoy.Whether you're clearing a closet or clearing your head, this episode will help you create room to breathe, think and just be.Come and join me @Thesecretmumclub on Instagram and Facebook.
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15:02
Get ready to reach your full potential
This podcast is here to help us mums, just like you reach their full potential. Whether you are working, staying at home or somewhere in between this is the space that we are going to figure it out.Join me for my first ever episode to give you a taster for what you are in for!
The Secret Mum Club is your go-to podcast for women who feel like they’re juggling it all—motherhood, work, life—and barely staying afloat. But here’s the secret: you can have it all by becoming the most organised, efficient, and empowered version of yourself.I’m here to test and try every trick, hack, and system to help you streamline your chores, take control of your to-do list, and free up your time—so you can focus on what truly matters.Join me as we tackle the overwhelm together, with practical strategies, honest chats, and a sprinkle of witty banter to keep it real. Welcome to the club, let’s master the art of making life easier!
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