PodcastsKids & FamilyThe Whole Parent Podcast

The Whole Parent Podcast

Jon Fogel - WholeParent
The Whole Parent Podcast
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5 of 52
  • What to do with a REALLY clingy kid.... #52
    In this episode, Jon answers three real parent questions about clinginess — those “Velcro moments” when a child won’t let you leave the room and panic replaces logic. Through stories, brain science, and attachment research, he explores why clinginess is not a sign of overdependence, but a child’s way of saying “you are my safe person.”Parents will walk away with a clearer understanding of what clinginess really communicates, how to respond without reinforcing fear, and practical rituals that build connection, confidence, and emotional resilience.Links to help you and me:To support the Podcast, Subscribe on SubstackGet Jon’s Top Five Emotional Regulation GamesGet Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook, YoutubeSend us a textSupport the show
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  • Managing the Dreaded Transitions... #51
    In this episode, Jon digs into the real reason transitions feel so “impossible” for kids — not because they’re being dramatic, but because shifting out of a moment they love can feel like a genuine shock to their system. Through stories, neuroscience, and deeply relatable parent questions, he explores why task-switching is so hard for developing brains and how a “satisfying end” can change everything. Listeners walk away with clarity, compassion, and concrete ways to support their child through the chaotic in-between moments without power struggles or guilt.To support the Podcast, Subscribe on SubstackGet Jon’s Top Five Emotional Regulation GamesGet Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook, YoutubeSend us a textSupport the show
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  • Why Kids Interrupt... Impulse Control, Time Blindness, and what you can do about it #50
    In this episode, Jon unpacks why kids interrupt, especially in those moments when it “starts to feel disrespectful and chaotic” and you’re thinking, they’re old enough, they should know better. He breaks down what’s really happening in the developing brain around time, impulse control, and attachment, and why so many “rude” behaviors are actually bids for connection. Listeners walk away with a clearer understanding of what their child’s interruptions are telling them, plus practical, shame-free ways to set limits, protect conversations, and still help kids feel seen and important.Links to help you and me:To support the Podcast, Subscribe on SubstackGet Jon’s Top Five Emotional Regulation GamesGet Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook, YoutubeSend us a textSupport the show
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  • What to do when your kid gives up before they even TRY? #49
    In this episode, Jon answers three real parent questions about kids who shut down, melt down, or avoid trying altogether — the moments when, as one child put it, “I’d rather not try than be bad at it.” Through stories, neuroscience, and relatable examples, Jon offers a grounded way to understand the gap between a child’s stress limit and their skill limit, and why “new things are hard” becomes a life-changing mantra for both parent and child. Listeners walk away with clarity, compassion, and a more connected path forward for supporting kids in those tender I-can’t moments.To support the Podcast, Subscribe on SubstackGet Jon’s Top Five Emotional Regulation GamesGet Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook, YoutubeSend us a textSupport the show
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  • Gift Overload, Meltdowns, And Real Gratitude #48
    Episode Summary Jon unpacks why kids often look “ungrateful” or overwhelmed during gift-heavy holidays—and why it has nothing to do with entitlement and everything to do with biology, routine disruption, and emotional overload. Through real parent questions, he explores what’s happening underneath the behavior, why forced gratitude backfires, and how parents can set expectations, model appreciation, and protect connection without trying to manufacture a perfect holiday moment. Listeners walk away with clarity, self-compassion, and grounded tools for approaching gift-giving in a healthier way. LinksTo support the Podcast, Subscribe on SubstackGet Jon’s Top Five Emotional Regulation GamesGet Jon’s Book Punishment-Free Parenting Preorder Jon’s Children’s Book Set My Feelings FreeFollow Whole Parent on Instagram, Tiktok, Facebook, YoutubeSend us a textSupport the show
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About The Whole Parent Podcast

Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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