Wicked STRESSED? LISTEN TO "Ways To Surrender Stress" With Health Coach, Author & Emmy Award Winning TV Host, Kerstin Lindquist
I am SO EXCITED to welcome back my friend, Kerstin Lindquist to The Wicked Salty Podcast! Kerstin is a health coach, author & Emmy Award Winning TV Host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. Today we dive into health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. If you are Wicked Stressed then today's episode will lead you towards a less stressed and more restful life! We also talk about Kerstin's decision to take a step back from QVC and focus more on key note speaking, her 2 upcoming books and her new podcast, "StRest." Follow Kerstin: https://www.kerstin-lindquist.com/ https://www.instagram.com/kerstin.lindquist/?hl=en Follow Jen: https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/   Â
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58:25
My End Of 2024 RANT & ADVICE to you! With your Wicked Salty Host, Jen Pompilli
Hi! It's only days before the end of 2024 and i've been enthralled in family life for weeks now! Ohhh so good and oh so crazy! The family is home, Christmas has come and gone and 2025 is in days! This is a Wicked Salty RANT & also my advice to you before we jump into 2025 full throttle! Ps- Can someone please bring me to the beach? https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ Â
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26:46
It's All About Your VIBE - My Brand Plan For 2025 - With Your Wicked Salty Host, Jen Pompilli
It's All About Your VIBE! What's your VIBE? Do you have one yet? Today I talk to you about what I didn't do enough of in 2024, and where I'm striving to excel in 2025. Wicked Salty has a total VIBE and it's getting ready to take storm in 2025!!! What's your VIBE? Let's work it out and make 2025 the best year in business yet together! https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ Â
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34:22
How to Crush Roadblocks With Your Wicked Salty host, Jen Pompilli
Roadblocks are things that get in the way of achieving your goals, and they can be internal or external. Lack of confidence, perfectionism, lack of support , bad decisions, learned helplessness, fear of failure etc. Today I talk about a MAJOR Wicked Salty ROADBLOCK that I came across recently, and how I overcame it! If your looking for motivation and inspiration on how to crush roadblocks then this is the episode for you!   https://wickedsalty.com/  https://www.instagram.com/wickedsaltylife/ Â
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26:01
WICKED SICK & WICKED REALWith Your Wicked Salty Host, Jen Pompilli
I'm sick. This is real life people! I apologize for me sounding SO SICK, but the reality is that I AM SICK. I love you and my podcast so much, sooo I can't miss a week of saying hi, so I completely apologize if this episode is too real for you. Maybe it's good to get sick everyone once in a while? Especially during the holidays when the hustle and bustle is in full force and no one has time to get sick? Well i'll tell you what, there is a glimpse of sunshine when you get sick and i'll tell you why today! https://wickedsalty.com/ https://www.instagram.com/wickedsaltylife/ Â
Are you a beach girl? If so...then you're Wicked Salty! After living on Cape Cod Massachusetts for nearly half of her life...Jen Pompilli got married, started a family and realized that she was a fish out of water living in farm Country. Although she loves her family deeply, the ocean still calls her. Wicked Salty is Jen's way of becoming a beach girl again. Jen is a former on air talent and now a passion filled entrepreneur. She has built two multi million dollar online fashion boutiques and now she's building the business & life of her dreams. Wicked Salty is an entrepreneurship podcast & fashion brand for the beach girl. On this podcast Jen talks to interesting, successful beach lovers that share exciting stories, eye opening personal experiences who reveal valuable lessons for business & life. If your like Jen and you need to reach the beach, then just flip on this podcast! Every day is a beach day, every episode!
Wicked Salty is about being a beach girl, but it also helps you stay connected to your true inner self and shows you the way to personal happiness, no matter what. Remember, once a beach girl...always a beach girl! You crave salty air. The motion of the ocean reels you in. It calls you. It's where troubles fade and memories are made. The SEA sets you FREE. If you love the beach...then this podcast is for you!
Stay Sexy, stay sassy, stay salty...most of all stay Wicked Salty!
Get Social w/ Jen @wickedsaltylife
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