They Think It's All Sober

Millie Mackintosh is in the studio!! That's right - Mum, author, Instagram favourite and former Made in Chelsea star joins Jamie and Tom for the Season 7 finale!Millie opens up about her decision to quit drinking, the turbulent relationship she had with alcohol, and the personal experiences that shaped it. She talks honestly about how alcohol showed up during Made in Chelsea, ADHD and how she’s fallen back in love with mornings. Millie’s brand-new book 'Bad Drunk' is out now so go check it out if you like what you hear! Thank you for sticking with us this season! We’ll see you in Season 8!And if you miss us, you know where we are: https://www.patreon.com/theythinkitsallsoberRemember, you got this!T/W: This podcast contains conversation around sexual abuse. Please only listen if it feels safe to do so. Follow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

In this penultimate episode of Season 7, Jamie and Tom tackle a topic they’ve been side-eyeing for a while.... sobriety coaches.Do you really need one? What makes someone qualified to guide your recovery? And how do you tell genuine support from someone capitalising on your vulnerability?Jamie and Tom break down the hype, the red flags, and the real value (or lack of it) so you can make an informed choice about what actually supports your journey.Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

Drum and bass DJ Fred Webb, AKA '1991', joins Jamie and Tom on They Think It’s All Sober! Fred has had a meteoric rise in DnB, recently becoming part of the first act within the genre to headline the iconic Red Rocks! As well as sold out shows all over the world, millions of streams and countless huge festivals, he has done it all! But after years of sending it too hard, he’s now 14 months sober (woo!).Fred chats to the boys about swapping booze for real connection, the chaos of his drinking days, and what it’s like going sober alongside his partner! It’s a funny, honest conversation with someone who is party of our existing community, perfect for all you sober & the sober-curious listeners!Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

When the crowd’s drunk and you’re not, everything hits differently! This week, Jamie and Tom talk about what it’s like seeing big nights out from the sober side - the funny bits, the frustrating bits, and the general surprising lessons sober days bring!Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]

This episode is all about sober weddings - are they even realistic? Jamie and Tom are joined by podcaster, author, and wedding planner Georgie Mitchell! Host of the unfiltered bride and founder of Georgina Rose Events.Having overseen nearly 400 weddings (including Tom’s!), Georgie knows exactly what makes a celebration memorable. But as someone who isn’t sober, she’s curious - can you really have a great wedding without alcohol? Together, they dive into the pros, pitfalls, and planning tips for sober or low-alcohol weddings.Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]