Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives. Hear ab...
Stephen Manderson (Professor Green): I’ve Been Good To Green
We’ve only gone and secured rapper, songwriter, and mental health advocate Stephen Manderson - AKA Professor Green!It’s fair to say Professor Green is a true legend of UK rap. Renowned for his storytelling and lyrical flow, he’s brought us chart-topping hits like I Need You Tonight and Just Be Good to Green.Beyond music, Manderson is a passionate advocate for mental health and personal self-development. He’s been candid about his struggles with anxiety, depression, and the devastating loss of his father to suicide. In this episode, Stephen opens up about his complex relationship with alcohol and substance misuse—sometimes overdoing it, sometimes reigning it in. Right now, he’s enjoying sobriety, though he’s clear it may not be a permanent state for him.In this conversation, Green reflects on the sobriety label, shares his lifestyle pillars for feeling content, and explains how becoming a father has recalibrated his life.T/W: This podcast contains conversation around suicide. Please only listen if it feels safe for you.Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]
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1:29:19
Getsoberwithnick: Breaking The Habit
This week on the podcast, Jamie and Tom are joined by Nick O'Shea, AKA @getsoberwithnick, for an inspiring Dry-January conversation.Nick takes us through his deeply personal journey, sharing how the male-dominated culture of building sites, football, and pub life led him down a dark path of alcohol and drug misuse. For five long years, despite his desire to quit, Nick found himself trapped in a cycle he couldn't break free from.In this episode, he gets candid about the challenges of addiction, the stigma around sobriety in male-centric environments, and the importance of being brutally honest with yourself. Nick also offers actionable insights on how to identify toxic patterns, shift your mindset, and start building healthier habits for a brighter future.Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]
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1:17:45
Dry Jan Starter Kit
Thinking of trying Dry January for the first time, or are you ready to take on the challenge again? Jamie and Tom have put together a helpful mix of advice, tips, and strategies to ensure you kick off your sober January with confidence.Remember, you don't have to do it alone! With our support and community, we'll help you reach your sober goals.In this episode, Jamie and Tom share top apps, effective mindsets, and chat with our resident sober psychotherapist, David Gibbs, who reveals his top 5 tips for making Dry January a success.Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected] further resources please see:https://www.instagram.com/alcoholchangeukhttps://linktr.ee/dryjanuary2019?utm_source=linktree_profile_share<sid=63cdc07d-a520-4fe3-840c-ebb209f92aea
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44:04
They Think It's All Sober: Boxing Day Special
WELL MERRY CHRISTMAS!Join Jamie and Tom as they round off 2024 with a recap of their personal and professional highlights.This podcast would not be possible without each and every one of you so thank you for your continued love and support.You've got this <3
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28:03
Ellie Middleton: Embracing Your True Self
We’ve got an absolute gem this week on the pod! Writer, author and award winning creator, Ellie Middleton, joins Jamie and Tom in the studio to share the story of her 5-month sobriety journey.Diagnosed at 24, Ellie spent years feeling misunderstood before embracing her neurodivergence and using her platform to advocate for others. With a following of over 300,000, she founded Unmasked, a community dedicated to supporting and educating people around neurodiversity.In this episode, Ellie sheds light on the relationship between alcohol and neurodiversity, how certain relationships can hold you back from living your best life, and how sometimes it’s all about taking that first step and seeing what’s possible.If you’re curious about sobriety, neurodiversity, or just need a dose of empowerment, this episode is for you!Our Patreon is now live at: https://www.patreon.com/theythinkitsallsoberFollow us on socials - https://www.instagram.com/thinkitsallsober or email us at [email protected]
Join Jamie and Tom each week as they interview musicians, artists, influencers and athletes about cutting alcohol and other substances from their lives. Hear about how they did it, their motivations and the benefits of sobriety, with a few gory stories of the sesh along the way. Jamie and Tom are also joined weekly by counsellor / psychotherapist David Gibbs to give professional context to the discussions and provide some great resources for people looking to change their relationship with alcohol.No preaching, no judgement, just honesty. They Think It’s All Sober, it is now!
UK