Women's Business

In this episode, Naomi Raybould - founder and creative director of clothing brand Beyond Nine - shares her journey from facing thyroid cancer to overcoming personal tragedy and navigating a successful career pivot to create a million-pound clothing brand designed to empower women at all stages of life. Naomi and I discuss how switching roles at home has impacted her and her family, plus we dive into the external perceptions of that, plus the challenges of balancing a fast-growing business with cash-flow demands, and the power of resilience and adaptability in entrepreneurship. We're talking breaking societal norms, valuing empathy in leadership, and the power in knowing you can change your mind. So much is covered in this episode - hope you love it.    Shop Beyond Nine here. Find Beyond Nine on Instagram here.  Find Naomi on Instagram here.  Don't forget to join the conversation with me on Instagram here.    To get in touch with me to support Wilder:LIVE please email [email protected]    01:38 Introducing Naomi Raybold 02:27 Naomi's early work experiences 12:05 Career path and personal challenges 21:51 The birth of Beyond Nine 29:25 Breaking gender norms at home  31:16 Starting a clothing brand with no experience 33:22 Challenges in the fashion industry 34:51 Organic growth and marketing strategies 39:35 Navigating business growth and cash flow 48:02 Ethics and sustainability in fashion 52:48 Reflections and advice for aspiring entrepreneurs 58:58 Conclusion and final thoughts

In spite of being a shining light of a human being, Tamu was not immune to burnout, and it features in her story like it does in so many - but in Tamu's case she knew there was more for her and used it as an opportunity to do a lot of self-work, and start again, and the insight she has gained - and now shares - as a result, is truly transformative.  In this episode Tamu breaks down toxic productivity, where it comes from and what it means for us, plus how to tackle hard conversations at home. We also dive into the systems keeping us small, matriarchy, owning your power, and how to do some of the crucial self-work to know yourself in ways that allow you to ask for what you want and what you need. A bumper episode filled with so much powerful knowledge. A must listen. Whatever you learn - go forth and flourish!    Find Tamu on Instagram here  Or on her website here Don't forget to join the conversation with me on Instagram here    01:15 Tamu Thomas' Early Work Experiences 02:22 Influence of Auntie Aminata 04:27 Balancing Work and Personal Life 07:10 Navigating Career Transitions 10:05 Burnout and Boundaries 13:57 Starting a Coaching Practice 20:10 Understanding Toxic Productivity 23:09 Navigating Relationships and Self-Awareness 32:06 The Pain of Holding On 32:49 Being a Partner to Yourself 34:11 Navigating Relationships and Self-Compassion 37:25 Loving Your Work 39:50 Redefining Success and Work-Life Balance 48:36 Embracing Power and Overcoming Conditioning 59:41 Final Reflections and Advice  

In this episode Sophie Harris AKA Looking After Mum shares her journey from her early days in the mental health sector, and dealing with childhood experiences, to building a thriving private practice during the pandemic - throwing an unplanned pregnancy in the mix too.   The conversation delves into the struggles of motherhood, the challenges of balancing work and family life, and Sophie's incredible growth on social media, amassing 100,000 followers by honing her content strategy. Sophie also opens up about handling online negativity and the importance of setting boundaries.   We also talk rage, common relationship issues she sees in couples who are also parents to young kids, plans for the future, and finding joy amidst the chaos of motherhood.   Find Sophie on Instagram here Or her website here    Don't forget to join the conversation with me on Instagram here.    ---------------------------------------------   This episode is sponsored by brilliant small brand The Stationer, so if you’re looking for stocking fillers in this run up to Christmas, look no further! The Stationer is an online stationery shop with a fully curated selection by founder and stationery obsessive Tessa and she is on a special mission to get to 9,000 orders before the end of 2024, and you can help her get there!   Tessa sources the very best in planners, notebooks, fountain pens, pencils, washi tape, sticky notes, stickers - and other desktop items, from all over the world with a brilliantly unique selection you won’t find just anywhere. If you’re looking for the hard work to be done for you Tessa sells bundles at a discounted rate. A Basics Kit, a Starter Kit featuring her best sellers, and a Study Kit – perfect for starting a new term or a new chapter! You can get 10% off full price products with the code: WOMENSBUSINESS and I urge you to have a look at her awesome selection and support this wonderful small business. Shop now!     Episode Highlights    02:06 Sophie's Early Life and Career Beginnings 05:15 Journey into Mental Health and Occupational Therapy 09:03 Burnout and a New Beginning 09:52 Starting a Private Practice During the Pandemic 17:13 Building an Instagram Following 23:11 The Realities of Social Media Growth 26:37 Facing Criticism and Standing Firm 28:06 Setting Healthy Boundaries 29:49 Navigating Motherhood and Social Media 32:02 Supporting Mums Through Imperfection 33:18 Relationship Strain After Babies 37:48 Managing Resentment and Rage 43:25 Balancing Parenting and Self-Care 47:44 Marketing for Therapists 50:05 Future Plans and Reflections 53:30 Final Thoughts and Contact Information

If you're a radio fan you may know Janey Lee Grace's name, and you'll definitely know her voice, and in this episode Janey takes me on her fascinating journey, from aspiring pop star to a renowned radio personality. Discussing her time as a backing singer for Wham!, her brief pop fame with St. Etienne, and her transition into radio we also talk Janey's passion for natural health, her journey to sobriety, and her latest book. Janey offers insights on the importance of self-love, the power of setting intentions, and finding joy in everyday life.    Find Janey on Instagram here  Don't forget to join the conversation with me on Instagram here    --------   This episode is sponsored by brilliant small brand The Stationer, so if you’re looking for stocking fillers in this run up to Christmas, look no further! The Stationer is an online stationery shop with a fully curated selection by founder and stationery obsessive Tessa. Tessa sources the very best in planners, notebooks, fountain pens, pencils, washi tape, sticky notes, stickers - and other desktop items, from all over the world with a brilliantly unique selection you won’t find just anywhere. If you’re looking for the hard work to be done for you Tessa sells bundles at a discounted rate. A Basics Kit, a Starter Kit featuring her best sellers, and a Study Kit – perfect for starting a new term or a new chapter! You can get 10% off full price products with the code: WOMENSBUSINESS and I urge you to have a look at her awesome selection and support this wonderful small business. Shop now!   -----------   Episode Highlights    00:00 Introduction and Sponsor Message 01:28 Meet Janie Lee Grace: From Pop Star Dreams to Radio Fame 02:31 Janie's Early Career and First Breaks 09:07 Touring with Wham! and the Music Industry 14:17 Transition to Radio and Personal Life 27:39 The Magic of Steve: A Perfectionist in Radio 29:30 Imperfectly Natural Woman: The Birth of a Book 33:26 Holistic Living: Balancing Woo Woo and Real Life 38:23 The Alcohol-Free Journey: Breaking Free from the Wine Witch 45:27 Parenting and Alcohol: Shifting Perspectives 48:06 Looking Ahead: Future Plans and Reflections