There's No Forgetting Sara Marshall: The Strategic Mind Of A Human Powerhouse
In this episode I dive deep into the life of Sara Marshall, an extraordinary strategic advisor who has worked with some of the world's biggest corporations and now runs her own consultancy. Sara opens up about her career journey, from early experiences in her family to the heights of being a Senior Vice President at Universal Pictures and her struggle with work-life balance. She shares the personal challenges she faced, including sexism in the workplace, her divorce, and the unique route she took to become a solo mom by choice. Sara's insights into strategic thinking, the importance of understanding your customers, and maintaining alignment with core values offer valuable lessons for all business owners. Join us as we get an inside look into Sara's life, her motivations, and her pragmatic approach to business strategy. Find Sara's website here Find Sara on LinkedIn here Don't forget to join the conversation with me on Instagram here. ------------- Thank you so much to Sophie Griffiths for sponsoring this week's episode! Getting ads live is one thing, but making them work is another and that's why Sophie has added 6 weeks of support to her already brilliant Audience Builder Course. Sophie's approach isn't just to look at the ads but what makes the ads work eg your lead magnet and the content you're creating. The course helps you to get started building a Superfans System and is about growing an audience that are excited to buy from you. The live cohort starts 19th May for 6 weeks and the course is usually £250+VAT, but you can get 10% off using the code WILDER10 so jump in and take control of your audience growth at www.sophiegriffiths.co
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Embracing Ambition and Finding Flow with Sophie Griffiths
In this episode of Women's Business, I speak to Sophie Griffiths, a strategic marketing and meta ad specialist who shares her journey from corporate life to entrepreneurship. Sophie discusses her earliest work memories, dealing with her father's frequent redundancies, and the significant impact of burnout she experienced at various stages of her life. We delve into how she transitioned from a high-achieving corporate career at British Airways to facing an unexpected redundancy during her maternity leave, leading to a crisis of confidence. Sophie opens up about her diagnosis of ADHD, overcoming the challenges of motherhood while building a business, and the importance of authentic self-presentation in creating a personal brand. We talk about her advice for women forced into entrepreneurship by circumstance, how she approaches pricing and money mindset, and her ambition and drive, even as a mother. Sophie’s story is one of resilience, adaptability, and finding joy and flow in her work. Tune in for an inspiring conversation on how to navigate the twists and turns of business and personal growth. Find Sophie on Instagram here Find Sophie's website here Don't forget to join in the conversation with me on Instagram here ------- Thank you so much to Sophie herself for sponsoring this week's episode! Getting ads live is one thing, but making them work is another and that's why Sophie has added 6 weeks of support to her already brilliant Audience Builder Course. Sophie's approach isn't just to look at the ads but what makes the ads work eg your lead magnet and the content you're creating. The course helps you to get started building a Superfans System and is about growing an audience that are excited to buy from you. The live cohort starts 19th May for 6 weeks and the course is usually £250+VAT, but you can get 10% off using the code WILDER10 so jump in and take control of your audience growth at www.sophiegriffiths.co/abc-1)
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Why Childcare Is Infrastructure: Koru Kids Founder Rachel Carrell
In this episode I speak to Rachel Carrell, founder of Koru Kids, a pioneering business that leverages technology to connect parents with nannies, offering a revolutionary approach to childcare. We discuss Rachel's diverse background, from the NHS to the mining industry, and her journey from supporting other businesses to launching her own. Rachel shares her views on the critical importance of childcare as infrastructure, the challenges and triumphs of scaling Koru Kids from a London-based startup to a UK-wide service, and the role of technology in transforming childcare. She also reflects on her personal experiences, including her life-changing scholarship to Oxford, her roles in the NHS and McKinsey, and the pressing issue of childcare affordability and its impact on working mothers. Join us to learn about Rachel’s inspiring mission to make childcare efficient, personal, and accessible for all. Find Koru Kids online here Find Koru Kids on Instagram here Don't forget to join the conversation with me on Instagram here
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#73 Finding Strength: From Addiction To Life-Saving Curiosity With Amber Keatley-Shaikh
Trigger warnings: loss, addiction, eating disorders In this quite amazing episode of Women's Business, I speak to Amber Keatley-Shaikh, a women's health coach who has been on her own incredible journey of building resilience and self-discovery. Amber takes us all the way back to childhood trauma and the heroin addiction that nearly killed her, before we discuss how she found a curiosity that kept her moving forward, before discovering strength and purpose in counselling and occupational therapy. Now, she and her wife run a female-only gym, balancing careers and family life. Amber shares her powerful insights on overcoming adversity, redefining health and success, and breaking down misconceptions about ageing. This deep and moving conversation illuminates how resilience and curiosity can transform your life, defying the notion of a linear career path. Find Amber on Instagram here. Find Amber's website here. Find Amber and Suzanne's Fitology Hub here. Don't forget to join in the conversation with me on Instagram here.
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Feeding Your Mind: The Transformative Power of the Gut With Dr Emily Leeming
In this episode of I speak to Dr. Emily Leeming, a microbiome scientist, registered dietician, former chef, TEDx speaker, and author of 'Genius Gut: The Life-Changing Science of Eating For Your Second Brain'. We dive deep into the transformative power of nutrition, the roles of the gut microbiome and mental health, and share practical tips on adding beneficial foods to your diet without a complete overhaul. We also discuss Emily's unique career path, from working on superyachts to launching her own clinic and eventually contributing to groundbreaking research. Discover how small changes can make a big impact on your overall well-being. Find Emily on Instagram here Find Emily's website here Don't forget to join the conversation with me on Instagram here --------------- This episode is supported by The PR Set.com, the DIY PR Membership helping founders, start-ups and small biz owners to get known for what they do, without big agency budgets or a little black book of contacts. If you know that PR is important to building your brand, but you don’t know where to start and you don’t have a huge budget to invest the good news is – you don’t need to! The PR Set is an online space founded by PR guru Pippa Goulden and features regular PR opportunities, live sessions to keep you on track, accountability to stay on top of your PR, all backed up by an amazing community of small biz owners, and Pippa’s own support too to help you do the strategic PR that actually makes a difference You can get 50% off your first month’s membership with the code TWC50 making it just £16 for your first month, so give it a whirl at theprset.com. ------------- Episode Highlights: 01:13 Meet Dr. Emily Leeming: Microbiome Scientist and Author 02:51 Emily's Early Career and Love for Cooking 07:13 From Super Yachts to Nutrition 15:00 The Journey to Becoming a Dietician 20:46 The Science of Gut Health and Nutrition 31:28 The Importance of Fiber for Gut Health 32:40 Simple Dietary Changes for Better Health 35:15 Incorporating Vegetables into Daily Meals 37:27 Managing Anxiety Through Diet 40:13 Addressing Ultra-Processed Foods for Kids 44:55 Reversing the Effects of Poor Diet 46:21 Rising Rates of Early-Onset Colorectal Cancer 50:33 Making Healthy Eating Accessible and Enjoyable 51:19 The Benefits of Frozen Fruits and Vegetables 52:58 The Versatility and Benefits of Beans 55:10 Final Thoughts and Personal Reflections
Nicky Elliott talks to a host of women about their career paths, from early memories of work through careers advice (or lack of it), and first jobs, up to present day. With all their insight and learnings along the way, these conversations are designed to both inspire and empower women in their own career journeys.
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