Your Sober Sweet Spot

• Astrology, Energy & Recovery - The Healing Combo You Didn’t Know You Needed with Samantha Selby

  This week I’m chatting to the wonderful Samantha Selby - and believe me, you’re going to want to hear this one. Sam’s the creator of Astroenergetics, a powerful blend of astrology and energy healing that helps you understand yourself on a soul-deep level. We’re talking about everything from energetic boundaries to what your birth chart might reveal about your recovery journey. If you’ve ever wondered how astrology could actually support your healing (and not just be something you skim in the back of a magazine), this is for you.Highlights:(06:42) Sam’s unexpected pivot from banking to healing(19:18) The story behind creating Astroenergetics(27:55) What your birth chart really says about you(38:30) Using astrology to avoid burnout(52:12) How trauma lives in your energy field(58:45) Why expanding your energy field mattersConnect with Dr. OlubunmiInstagramLinkedInWebsiteFuture Life ProgressionThis Podcast is proudly produced by Wavemakers Audio

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• Emotional Freedom, Energy Healing and the Power of Stillness - With Bola Abimbola

  This week, I’m joined by the incredible Bola Abimbola - a soulful, wise voice in the world of energy healing and emotional freedom. We’re talking about the real stuff today: how to find your centre, how to trust yourself again, and what it actually means to live from a place of love rather than fear. It’s one of those chats that stays with you - layered, calming and gently powerful.Highlights: (03:45) From medicine to meaning: Bola’s journey begins(10:22 The moment she met her higher self(16:08) Energy healing explained simply and powerfully(26:37) Emotional freedom isn’t about fixing yourself(39:09) Stillness doesn’t mean standing still(49:55) Trusting your inner guidance - even when it’s loudFind out more about Bola:Quantum Reiki HealingGet your copy of Daily Soul Bytes book HERE.YoutubeSpotifyApple PodcastSubscribe on our website to receive 10 minute Guided Meditation into Stillness HERE.Grab our exclusive branded merchandise HERE.Connect with Dr. OlubunmiInstagramLinkedInWebsiteFuture Life ProgressionThis Podcast is proudly produced by Wavemakers Audio

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• Laugh Your Way to Healing with Robert Rivest

  This week, I’ve got a real treat for you. I’m joined by the wonderful Robert Rivest - mindfulness coach, laughter yoga master, and all-round bringer of joy. Robert’s story is as fascinating as it is uplifting, and in this episode, we chat about how laughter can be a serious tool for healing, especially in recovery.If you’ve ever wondered how something as simple as a giggle could shift your mindset, this one’s for you. Highlights:(04:30) Robert’s path from mime to mindfulness(11:12) Healing stress without lifelong medication(21:43) Writing your own joy prescription(33:58) How laughter resets your nervous system(41:17) The “very good, yay!” practice explained(49:53) Using laughter to collapse time and tensionContact Robert:Programs & Performances for All Ages Website HERE.Wellbeing Laughter & Stress Relief Website HERE.Connect with Dr. OlubunmiInstagramLinkedInWebsiteFuture Life ProgressionThis Podcast is proudly produced by Wavemakers Audio

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• What If I’m Wrong About Myself - with RJ Zimmerman

  This week, I’m joined by RJ Zimmerman - a sobriety coach, dad of two, and founder of Untapped Keg. RJ grew up in the heaviest drinking state in the US, so choosing sobriety wasn’t exactly the easy route. We talk about what it really means to stop numbing, the hidden signs of self-loathing, and why being willing to be wrong can change everything. It’s honest, emotional, and full of those ‘oh wow, me too’ moments. Highlights:(03:12) Growing up where drinking was the norm(11:47) The moment RJ knew he had to change(19:05) Learning how to actually feel emotions(24:41) Self-loathing disguised as high standards(36:52) What if I’m wrong?(43:19) Rewriting parenting patterns in real timeConnect with RJ Zimmerman:InstagramConnect with Dr. OlubunmiInstagramLinkedInWebsiteFuture Life ProgressionThis Podcast is proudly produced by Wavemakers Audio

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• Healing Frequencies: Dave Sikler's Journey to Wellness and the One World Network

  This week on Your Sober Sweet Spot, I’m joined by the absolutely brilliant Dave Sikler - a man with a heart of gold and a story that’ll stay with you. From navigating serious health challenges to discovering the power of frequency medicine, Dave’s journey is nothing short of inspiring. We’re talking healing, energy, mindset shifts, and that moment where you just know- you’re not going back. If you’ve ever felt stuck or wondered if there’s another way, this one’s for you.Highlights:(03:42) Dave’s turning point after a cancer diagnosis(08:12) We’re all the one in a million(12:52) How the ONE system rewires stuck patterns(18:03) Frequency medicine explained in real-life terms(22:43) The Blue Room and feeling hugged by light(28:08) Own It: a global healing community visionGet in touch with Dave:Email: [email protected] Or [email protected] or 1-306-518-9369Connect with Dr. OlubunmiInstagramLinkedInWebsiteFuture Life ProgressionThis Podcast is proudly produced by Wavemakers Audio

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