Another Triathlon Podcast

• Episode 101 – Kristian Høgenhaug: Going All-In, Overcoming Doubt, and Breaking the Mold

  Send us a textIn this episode of Another Triathlon Podcast, we sit down with the breakout star of Ironman Frankfurt 2025, Kristian Høgenhaug. Fresh off a second-place finish and one of the fastest bike splits we’ve ever seen, Kristian joins us to unpack the chaos in Frankfurt, the penalty drama, and what it really takes to go from an age-grouper with no elite background to a top contender on the world stage.We dive deep into:✔️ Kristian’s unique (and very late) start in triathlon✔️ The story behind his “Go Longer” training group✔️ His five-year plan that led to a top-10 Kona finish✔️ Struggles with overtraining, altitude tent mistakes, and a stress fracture that nearly ended it all✔️ Working with a sports psychologist and the “bus driver” mindset✔️ His next-level approach to aerodynamics and CDA improvements✔️ How he takes in 170g of carbs/hour on the bike without gut issues✔️ Staying calm in the chaos of Frankfurt—including that controversial outside coaching penalty✔️ His honest thoughts on racing back-to-back with Roth and why it’s “a fun experiment”✔️ The three key sessions he swears by for getting race fit, fastAnd, of course, our quickfire round includes everything from World of Warcraft to strawberry bonks and beer-chugging on podiums. 🎯Whether you’re chasing Kona or just trying to get through your first Ironman, Kristian’s mindset and story offer something every triathlete can take away.🎧 Stream now and follow Kristian on Instagram to keep up with his journey to Nice and beyond.Guest: @mr_hoegenPresented by @maunaapparelFollow the podcast at @anothertriathlonpodcastHosts: @joshmvernon, @fredrikson.12, and @jennacaer#triathlon #ironmanfrankfurt #triathletelife #cdaspeed #ironmanworldchampionship #triathlete #kristianhøgenhaug #longdistancetriathlon #anothertriathlonpodcast #maunaapparelSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 101: Ironman Frankfurt Recap and Challenge Roth Preview!

  Send us a textIn this episode of Another Triathlon Podcast, the hosts discuss their recent training experiences, including a training camp and the excitement surrounding upcoming races like Ironman Frankfurt and Challenge Roth. They delve into the results and controversies from Ironman Frankfurt, highlighting the impact of race rules and penalties on athletes' performances. The conversation shifts to the highly anticipated Challenge Roth, where they make predictions about the competitors and the potential for record-breaking performances. The episode emphasizes the importance of community in triathlon and the unique experiences that come from training camps and races.Chapters00:00 Welcome Back and Training Updates07:58 Training Camp Experience13:08 Ironman Frankfurt Recap32:18 T100 Series and Race Cancellations38:10 Challenge Roth Preview and PredictionsTriathlon, Ironman, Challenge Roth, training, racing, athletes, endurance sports, triathlon podcast, pro racing, Ironman FrankfurtSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 100: Pro Files with Gustav Iden

  Send us a textGuest: Gustav Iden | Hosts: @jennacaer, @joshmvernon, @fredrikson.12🎉 We made it to Episode 100! And to mark the milestone, we’re joined by one of the most accomplished and insightful athletes in triathlon—Gustav Iden.In this episode, Gustav shares what it’s really been like navigating the highs and lows of elite triathlon. From shifting to a self-coached model with Kristian Blummenfelt and Casper Stornes, to chasing Olympic dreams and battling back after personal loss—this is Gustav at his most open and honest.We dive into his transition from short course to long course racing, the dynamics of racing against friends, his aero obsession, and how the Ironman Pro Series fits into his vision of legacy and performance. He also talks about his love for cycling, rapid shoe development with ON Running, and why “winning is a choice” is more than just a quote—it’s a lifestyle.The conversation wraps up with a quickfire Q&A from listeners, offering a rare look at the personality behind the podiums.Chapters00:00 Introduction and Recovery Day Routine02:52 Transitioning to Self-Coaching06:00 The Journey to Triathlon Success09:12 Shifting from Short Course to Long Course12:09 The Love for Cycling15:10 The Comedic Side of Training17:59 Mentality in Racing Against Friends20:54 The Importance of Team Dynamics23:58 Future Goals and Audience Questions30:12 The Significance of Olympic Gold30:51 Future Ambitions in Triathlon32:35 Reflections on Career and Personal Loss36:29 Nutrition and Fueling Strategies38:29 Advice for Age Group Athletes41:56 Innovations in Running Shoes48:33 Fun and Quirky Race Stories52:49 Life Lessons and Choices55:39 Looking Ahead: Dreams Beyond TriathlonSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 99: Pro Files with Steph Clutterbuck on Starting Late, Racing Free, and Owning Her Path

  Send us a textEpisode 99: Steph Clutterbuck on Starting Late, Racing Free, and Owning Her Path🎙️ Hosts: Jenna-Caer @jennacaer, Josh Vernon @joshmvernon👤 Guest: Steph Clutterbuck @stephclutterbuck🎧 Her Podcast: @buckthetrendpod🩵 Presented by: @maunaapparelEpisode Summary:In Episode 99, we sit down with rising British pro triathlete Steph Clutterbuck to unpack her wild, inspiring journey from back injury and burnout to racing with the best in the world. From a no-running policy in her youth to racing at Ironman Texas (and beyond), Steph shares how she found her stride—physically and mentally—and why falling in love with the process has changed everything.We talk about building her run from scratch, the injury that almost ended her athletic career, and the behind-the-scenes work that goes into becoming a pro—especially as a woman forging her path in a male-dominated sport. Steph opens up about pressure, pacing, performance anxiety, and what it really takes to stay in the game long-term while building a brand and chasing Kona dreams.This episode is full of laughs, real talk, and honest reflections on what it means to go all in.Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 98: Frankfurt Preview, Racing Recaps & Mid-Season Form Check

  Send us a textAfter a quick break, the crew is back with a jam-packed episode ahead of Ironman Frankfurt. In Episode 98, Josh and Fede catch up on personal race stories, recent setbacks, and breakout performances, then dive deep into one of the most stacked full-distance races of the season. From Josh’s age group podium chase to Fede’s storm-cancelled race in the Caribbean, the episode celebrates the grit behind the sport before pivoting to a full pro field preview for Frankfurt.With major names like Kristian Blummenfelt, Patrick Lange, Magnus Ditlev, Gustav Iden, and Rudy Von Berg all lining up, they break down who’s primed to win, who might blow up, and which underdogs could surprise. The episode closes with reactions to T100 Vancouver, thoughts on the Tour de France, and Josh’s fast-approaching showdown at 70.3 Oregon.Chapters00:00 Introduction and Episode Overview00:54 Training Updates and Race Experiences04:39 Personal Challenges and Resilience10:06 Race Performance and Progression16:34 Upcoming Major Races and Expectations17:02 Frankfurt Race Preview and Insights26:06 The Evolving Landscape of Swimming Performance27:09 Race Dynamics and Pack Strategies28:07 The Impact of Weather and Heat on Performance30:21 Potential Blowups and Overbiking Risks32:12 The Role of Experience in Race Strategy33:50 Predictions and Wild Cards for the Race36:59 Reflections on T100 Vancouver40:50 Anticipating the Tour de France44:16 Looking Ahead to Upcoming RacesSupport the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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