Another Triathlon Podcast

• Episode 79: Behind the Mic and Beyond the Finish Line with Mark Matthews

  Send us a textIn this episode of Another Triathlon Podcast, hosts Jenna-Caer and Josh sit down with seasoned triathlete and fellow podcaster Mark Matthews to dive deep into the world of triathlon from both the athlete and media perspectives.Mark, co-host of the Pro Tri News podcast, brings a unique insider's view to the conversation. They have become the go-to source for professional triathlon gossip, race insights, and all the juicy behind-the-scenes details fans crave. Mark shares how the podcast has carved out its niche by focusing on the pro side of triathlon and delivering content that keeps serious fans and athletes hitting that 'subscribe' button.Beyond his podcasting role, Mark is also well-known in the triathlon community as the ultimate support crew for his wife, professional triathlete Kat Matthews. Mark’s all-access pass to the pro athlete experience and stories from the sidelines give us a whole new insight into what goes into those podium performances.Episode Highlights:Mark’s Triathlon Journey: From his first race to becoming a voice in the sportThe Evolution of Triathlon: How technology and training have changed the gamePro Tri News: The scoop on pro racing and the stories you won't hear anywhere elseSupporting Kat Matthews: The good, the bad, and the unforgettable moments of being in a pro triathlete’s cornerIronman vs. T100: The competitive landscape and athlete challengesCoaching Insights: Mark’s philosophy on training and supporting athletesThe Fun Side of Racing: Quickfire questions and behind-the-scenes storiesMark shares his thoughts on the identity of triathletes, the importance of community engagement, and his experiences navigating race conflicts and building support systems on race day. The conversation offers a unique blend of expert analysis, personal stories, and a touch of humor—giving listeners an authentic peek into the triathlon world.🎧 Tune in for an episode packed with insights, laughs, and a fresh perspective on what makes this sport so special! Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 78: WTCS Abu Dhabi WTF & Triathlon Tea

  Send us a textIn this episode the hosts discuss recent race results, athlete training updates, and the importance of nutrition in triathlon performance. They delve into the highlights of the WTCS Abu Dhabi, including the men's and women's races, and recap the mixed team relay, emphasizing the competitive dynamics and standout performances. Chapters00:00 Introduction to Trathlon Podcast and Upcoming Races02:59 Athlete Updates: Training and Upcoming Events06:01 Training Insights: Balancing Volume and Intensity08:57 Nutrition Focus: The Importance of Protein12:04 WTCS Racing Recap: Men's and Women's Highlights21:03 Mixed Team Relay: Drama and Results22:48 The Rise of Mixed Team Relays in Triathlon25:55 Analyzing Recent Race Performances and Future Predictions27:57 The Impact of Paywalls on Triathlon Viewership29:29 Super Tri's Acquisition of Mass Participation Races30:32 Upcoming Events and Athlete Participation33:21 The T100 Calendar and Its Implications38:52 Social Media Trends and Athlete Engagement41:53 Uncertainty Surrounding World Championship Locations46:36 The Evolution of Ironman and T10048:29 Resurgence of Ironman Events50:47 Race Ranger Technology in Triathlons54:46 The Importance of Coaching in Triathlon01:05:57 Bucket List Races and Future AspirationsThe conversation delves into the evolving landscape of triathlon, focusing on the increasing popularity of mixed team relays, recent race performances, and the implications of paywalls on viewership. The discussion also highlights Supertri's acquisition of mass participation races, upcoming events, and the T100 calendar, while addressing the uncertainty surrounding future World Championship locations. Additionally, the hosts explore social media trends among athletes and the growing engagement of fans in the sport. In this conversation, the hosts discuss the evolving landscape of Ironman events, particularly in relation to the T100 series and the increasing participation rates among younger athletes. They delve into the significance of technology like Race Ranger in ensuring fair competition and the importance of effective coaching in triathlon training. The discussion also touches on personal aspirations for bucket list races, highlighting the challenges and excitement that come with endurance sports.Trathlon, WTCS, athlete training, nutrition, race results, Ironman, triathlon podcast, Triathlon, Mixed Team Relays, Race Analysis, Super Tri, T100, World Championships, Athlete Engagement, Paywall Impact, Ironman, T100, triathlon, coaching, Race Ranger, endurance sports, bucket list races, athlete development, technology in sports, event participation Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 77: Triathlon Tea, WTF and Social Media Post of the Week

  Send us a textIn this episode of Another Triathlon podcast, Jenna-Caer and Josh discuss their recent training experiences, particularly Josh's trip to Puerto Rico, where he engaged in intense training and heat acclimation. They also touch on upcoming races, including Oceanside and the Boston Marathon, and share insights on training strategies and nutrition. The conversation shifts to the triathlon community, highlighting youth engagement and the importance of building a supportive environment. They delve into recent news in the triathlon world, including updates on the T100 and Pro Series, a doping controversy involving a prominent athlete, and positive performances in endurance sports. The episode concludes with a discussion about Andy Potts joining the US Paratriathlon team and a shoutout to their recognition in Triathlon magazine.Chapters00:00 Introduction and Personal Updates02:38 Training Insights from Puerto Rico05:34 Heat Acclimation and Performance08:24 Upcoming Races and Goals11:25 Nutrition and Recovery Strategies14:03 Triathlon Community and Social Media Buzz17:05 Lactate Testing and Physiological Insights19:39 Triathlon Event Updates and Trends29:37 Pro Athlete Contracts and Race Participation31:11 Broadcasting Improvements in Triathlon32:51 Age Group Racing and Sponsorship Dynamics34:13 Viewership Trends and Athlete Engagement36:33 The Impact of Athlete Choices on Competitions39:17 Doping Controversies in Triathlon43:17 Positive Stories in Endurance Sports44:19 Garmin Outage and Athlete Reactions46:06 Transitioning Athletes: Cycling and Triathlon51:51 Andy Potts: New Role in ParatriathlonTriathlon, training, performance, nutrition, lactate testing, events, community, racing, heat acclimation, recovery, triathlon, pro athletes, race participation, broadcasting, age group racing, sponsorship, viewership, doping, endurance sports, Garmin outage, cycling, Andy Potts, T100, Ironman pro series Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 76: Interview with Caroline Livesey chatting XTRI and Training Catch Up

  Send us a textIn this episode of the Trathlon podcast, Jenna and Josh discuss their recent training experiences, upcoming races, and strategies for dealing with various race conditions. They share insights on how to balance training intensity and volume, especially when recovering from illness. The conversation also highlights social media updates in the triathlon community and features an interview with Carolyn Livesy.Interview: Professional triathlete Carolyn Livesey shares her journey from traditional triathlon to the extreme world of XTRI. She discusses her training adaptations, the challenges of cold water swimming, and the unique nutrition strategies required for extreme endurance events. Carolyn also highlights the importance of community and the role of her YouTube channel in promoting the sport, particularly her experiences at Patagon Man. In this conversation, Caroline Livesey shares her experiences and insights from competing in the Patagon Man extreme triathlon. She discusses the unpredictable swim course, the importance of transition strategies, and the choice of bike for such challenging races. Caroline also reflects on the breathtaking run course, her victories, and the community's support. She provides advice for aspiring extreme triathletes on how to enter these races and shares her plans for future competitions.Links:Caroline Livesey InstagramXTRI World TourPatagonman 2024, Embracing Uncertaintytriathlon, training, racing, endurance sports, athlete interviews, heat training, social media, Ironman, XTRI, triathlon, Carolyn Livesey, extreme endurance, training, nutrition, cold water adaptation, Patagon Man, YouTube, community, Patagon Man, extreme triathlon, swim course, transition strategies, bike choice, run course, community impact, recovery, future races, triathlon tips Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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• Episode 75: Near Year Goals and How to Get the Most Out of Coaching

  Send us a textIn this episode, the hosts reflect on personal training updates, and upcoming goals for 2025. They emphasize the importance of communication with coaches, share insights from social media about triathlon documentaries, and speculate on the future of the T100 and Ironman series. The conversation also touches on the significance of aerodynamics and power outputs in triathlon performance, concluding with a preview of future episodes.Chapters00:00 Triathlon Podcast Introduction and Overview00:29 Fede's Experience at 70.3 Worlds05:31 Community and Personal Growth in Triathlon11:13 Training Updates and Challenges14:57 PTO World Rankings and Future Speculations23:40 The Importance of Communication in Coaching27:59 Going All In: The Athlete's Mindset29:37 Setting Personal Goals for the New Year39:07 Race Plans and Goals for 202546:11 Ironman World Championships: The Split Debate50:55 Social Media Highlights in Triathlon56:46 Power Outputs and Performance Insights01:03:24 Looking Ahead: Off-Season and Future RacesTakeawaysThe 70.3 Worlds in New Zealand was a standout event.Community support and atmosphere greatly enhance race experiences.Training for upcoming races requires focus on personal goals.Communication with coaches is crucial for athlete success.Social media highlights can provide valuable insights into the sport.Understanding aerodynamics can significantly impact race performance.Power outputs vary greatly among professional triathletes.Setting realistic goals is important for personal growth in triathlon.The T100 series continues to evolve and impact athletes.Future episodes will explore extreme triathlons and off-season training tips.Triathlon, 70.3 Worlds, Fede, training, PTO rankings, community, Ironman, personal growth, endurance sports, triathlon podcast, coaching, athlete mindset, communication, personal goals, triathlon, Ironman, race planning, training, performance, endurance sports, Ironman, World Championships, Kona, Nice, triathlon, social media, power outputs, performance, off-season Support the showStay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] https://www.instagram.com/anothertriathlonpodcast/

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