Welcome to the Get It Done Podcast, where we will be discussing why HEALTH is the KEY to SUCCESS! Host Bradley Simmonds will be joined each week by health and w...
Ep. 7 The core to everything: Why mental health is non-negotiable ft. The London Fitness Guy
Welcome back to the Get It Done Podcast! On today’s episode I am joined by qualified run coach, PT and app owner James Stirling, also known as the London Fitness Guy. After leaving the corporate world to pursue his passion for fitness, James built a successful career as a personal trainer, growing a loyal following of over 1.2 million people. He’s now the creator of the workout app PWER, helping countless individuals achieve their fitness and running goals. In this episode, James opens up about his own experiences with mental health, how fitness played a pivotal role in his personal growth, and why he believes mental well-being is the cornerstone of everything else. If you’ve ever struggled to prioritise your mind alongside your body, this conversation is for you. Tune in to hear how focusing on mental health can unlock a better, more balanced life. _____________________@getitdoneJoin Get It Done & get your 7 day FREE TRIAL HERE: https://getitdone.fitness/home Enquire for Bradley’s online coaching: https://bradleysimmonds-onlinecoaching.com/ Hosted on Acast. See acast.com/privacy for more information.
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Ep.6 The Overlooked Reality: How Society Fails to Accommodate Women's Biology & Menopause ft. The Menopause Medic
Welcome back to the Get It Done Podcast!In today's episode, we’re joined by Dr. Fionnuala Barton, also known as the Menopause Medic, to dive deep into all things women’s health and navigating the menopause journey.Dr. Barton brings a wealth of knowledge, combining the latest advancements in women’s health with a compassionate, patient-centered approach. As a GP, Women’s Health Doctor, and a Menopause Specialist accredited by the British Menopause Society, she is dedicated to not only advocating for optimal physical and emotional wellness but also understanding the complexities of women’s health at every stage of life. Tune in to find out more about the menopause, how it impacts a woman’s wellness and tips for navigating it in the best way for you. Hosted on Acast. See acast.com/privacy for more information.
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Ep. 5 How to find your purpose ft. Stef Williams
Welcome back to the Get It Done Podcast!Today, we’re joined by the incredible Stef Williams, also known as Stef fit. Stef is a fitness expert and entrepreneur known for her focus on body positivity and holistic wellness. She has built an incredible community centered around supporting women in feeling confident and healthy in their lives. In this episode, Stef discusses the importance of finding your purpose and how our physical health impacts every other pillar of well-being—financial, social, mental, and emotional health. Tune in to hear her powerful insights and discover how to elevate your own journey to wellness! Hosted on Acast. See acast.com/privacy for more information.
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Ep. 4 Your success depends on your environment ft. George Veness
Welcome back to the Get It Done Podcast! Today we are joined with owner of JAB London, George Veness. George has been boxing since he was 6 years old. He represented England a dozen times and eventually turned from fighting to Coaching Amateurs. Through training at Bodysism George’s talents were soon picked up amongst London’s elite and well known celebrity circles, fast making him one of London’s most in-demand trainers. George’s mission has been to build a Community inspired by the world of Boxing. George opens up about the challenges of growing a business, his vision for shaping the future of fitness through boxing. If you are wanting to develop your career within the fitness industry, George has the advice for you. Hosted on Acast. See acast.com/privacy for more information.
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Ep. 3 Money isn't good or bad..it's the emotion you attach to it ft. Money mindset Expert Laura Ann Moore
Welcome back to the Get It Done Podcast! Today we are joined by money mindset expert Laura Ann Moore. As a financial well-being speaker and money mindset coach, Laura is on a mission to help you confidently grow your money and take control of your financial future. With her relatable advice and actionable tips, she empowers people to shift their money mindset, build wealth, and achieve lasting financial freedom. Ready to transform your relationship with money? Listen to find out how. Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Get It Done Podcast, where we will be discussing why HEALTH is the KEY to SUCCESS! Host Bradley Simmonds will be joined each week by health and wellbeing experts to learn how Bradley’s five pillars of health (social, financial, emotional, mental and physical) impact every aspect of a persons life. We'll dive deep into practical strategies and inspiring stories from leading experts to help you thrive in each of these areas. Whether you're looking to optimise your fitness, boost your mental resilience, or find balance in your personal and professional life, this podcast has something for everyone. Hosted on Acast. See acast.com/privacy for more information.
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